ONLINE REGISTRATION IS NOW CLOSED. IN-PERSON REGISTRATION IS AVAILABLE MAY 18TH STARTING AT 8AM.



San Mateo PAL [https://sanmateopal.org/] and StarVista [https://star-vista.org/?gclid=CjwKCAiAqY6tBhAtEiwAHeRopcmZ1m3pnb2IDpVIa1XZYn7VFCAyUgXwTmpwqIMAfBZYujuNR7q5vBoCDOoQAvD_BwE] in collaboration with Stride for Awareness [https://strideforawareness.wixsite.com/strideforawareness] present:

MENTAL HEALTH MATTERS: A 5K RUN/WALK AND WELLNESS FAIR

JOIN US ON MAY 18, 2024, FROM 9:00 AM - 1:00 PM AT RYDER PARK IN SAN MATEO. THIS DAY IS DEDICATED TO SUPPORTING HEALTH AND MENTAL WELLNESS, ENCOURAGING COMMUNITY PARTNERSHIPS, AND EDUCATING ABOUT DIVERSE RESOURCES.



5K RUN/WALK (PARTICIPATION FEE)

START THE DAY WITH A 5K RUN OR WALK ON THE TRAIL OF RYDER AND SEAL POINT PARK! Strollers and dogs are welcome with mindfulness to other participants. Race T-shirt included in registration.

After the 5K Run/Walk, attend our FREE Wellness Fair at Ryder Park starting at 9:00 am to enjoy wellness activities like yoga and painting, food trucks, and explore local wellness exhibitors.

****WHEN REGISTERING FOR THE 5K, YOU DON'T NEED TO REGISTER FOR THE WELLNESS FAIR. THIS IS INCLUDED IN YOUR TICKET PURCHASE.****



WELLNESS FAIR (COMPLIMENTARY)

Join San Mateo PAL and StarVista for the WELLNESS FAIR AT RYDER PARK STARTING AT 9:00 AM. This fair features wellness activities like painting, scrapbooking, yoga, guest speakers, and information booths hosted by various health and wellness advocates.

_THE WELLNESS FAIR IS FREE TO ALL EVENT ATTENDEES! _

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START/JOIN A TEAM FOR THE 5K RUN/WALK!

_*Prize Opportunity! The Team Lead with the highest team participation on event day will win an exclusive prize. _

Create a Race Group/Team
During registration, you will be asked the question: "Would you like to join or create a Group/Team?" Select Yes.

Choose a Group Type:

* Friends and Family
* Team Building
* Student/Youth Groups

Come up with a Group Name. Some ideas could be:

* Wellness Warriors
* Advocates for Awareness
* Not Fast, Just Furious
* Run Like the Winded
* Students for Mental Health
* Sole Mates

Complete registration. Your group is now active!

JOIN A GROUP

METHOD 1

During registration, you will be asked the question: "Would you like to join or create a Group/Team?" Select Yes.

Choose the Group Name you would like to join.

METHOD 2

On the event page, navigate to the menu tab labeled More. Select Group/Teams.

You will see a list of active groups. If you see the name of the group you want to join, click the green Join button. You will then be asked to register for the race to join the group.

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This a community event that brings us together to support and raise awareness about the importance of health and mental well-being.

JOIN US ON THIS EMPOWERING DAY BECAUSE YOU AND YOUR MENTAL HEALTH MATTERS!



THANK YOU TO OUR COMMUNITY EXHIBITORS:

ADDHEALTH | ALLCOVE | BANYAN WELLNESS TEAM COLLECTIVE | CA CLUBHOUSE | DONOR NETWORK WEST | DOTERRA | FIRST 5 SMC | HANHAN WELLNESS | IMAGINATION IMPROVEMENT INSTITUTE | LIFEWAVE | NAMI SAN MATEO COUNTY | NATIONAL COALITION AGAINST PRESCRIPTION DRUG ABUSE | NOTRE DAME DE NAMUR UNIVERSITY | REALOPTIONS | ROWHOUSE BELMONT | SAN MATEO COUNTY HUMAN SERVICES/MEDI-CAL | SAN MATEO COUNTY PRIDE CENTER | SAN MATEO LIBRARY | SAN MATEO PAL | SM PARKS AND RECREATION | SOLMATEO | STARVISTA | STARVISTA CRISIS CENTER | STRIDE FOR AWARENESS | STRETCHY.US | TELECARE CORPORATION | URBAN PAWS | WELLCARE BY HEALTHNET | YOUNG LIVING ESSENTIAL OILS

CONTACT US FOR SPONSORSHIP, RESOURCE EXHIBITOR, AND VOLUNTEER OPPORTUNITIES.