Mental Miles
- Date Wed 15th April 2026 - Mon 20th April 2026
- Location Virtual Event
- Price Free
- Races 1 race
- Distances 5km
Event summary
Join the inspiring movement for mental health awareness at the Mental Miles virtual 5K, taking place from April 15 to April 20, 2026, in the beautiful Kennesaw, Cobb area. This uplifting event emphasizes the connection between physical activity and mental well-being, encouraging participants to take meaningful steps not only for their bodies but also for their minds. With nearly one in five adults in the United States experiencing mental illness each year, this race shines a light on the importance of support and community in overcoming these challenges.
Walk, jog, or run at your own pace, and make a difference by participating in this 3.1-mile journey. By joining Mental Miles, you’ll help break the stigma surrounding mental health while promoting awareness and understanding. Participants will receive a digital certificate of completion to celebrate their achievement and commitment to mental health. Together, let's show that mental health matters!
Walk, jog, or run at your own pace, and make a difference by participating in this 3.1-mile journey. By joining Mental Miles, you’ll help break the stigma surrounding mental health while promoting awareness and understanding. Participants will receive a digital certificate of completion to celebrate their achievement and commitment to mental health. Together, let's show that mental health matters!
Organiser's Description
Mental health struggles often go unseen, yet they affect millions of people every day. Mind Over Miles invites participants to take a meaningful step forward not just physically, but mentally.
The central message of this race is simple: One step for your body. One step for your mind. According to the Centers for Disease Control and Prevention, nearly one in five adults in the United States experiences a mental illness each year, and research shows that physical activity can help reduce symptoms of anxiety and depression.
By joining this virtual 5K, participants show support for mental health awareness and help break the stigma surrounding mental illness. Organizations such as the National Alliance on Mental Illness stress the importance of awareness and community support (NAMI). Walk, jog, or run at your own pace, and be part of a movement that reminds us all that mental health matters.
Distance: 5K (3.1 miles)
WORKS CITED
Centers for Disease Control and Prevention. Mental Health Basics. Centers for Disease Control and Prevention, www.cdc.gov/mentalhealth [https://www.cdc.gov/mentalhealth].
National Alliance on Mental Illness. Mental Health by the Numbers. National Alliance on Mental Illness, www.nami.org [https://www.nami.org].
DISCLOUSRE
This is a virtual awareness race. Participants will not receive bibs, shirts, or physical medals. Upon completing the race and submitting their results, participants will receive a digital certificate of completion to celebrate their achievement and support for mental health awareness.
The central message of this race is simple: One step for your body. One step for your mind. According to the Centers for Disease Control and Prevention, nearly one in five adults in the United States experiences a mental illness each year, and research shows that physical activity can help reduce symptoms of anxiety and depression.
By joining this virtual 5K, participants show support for mental health awareness and help break the stigma surrounding mental illness. Organizations such as the National Alliance on Mental Illness stress the importance of awareness and community support (NAMI). Walk, jog, or run at your own pace, and be part of a movement that reminds us all that mental health matters.
Distance: 5K (3.1 miles)
WORKS CITED
Centers for Disease Control and Prevention. Mental Health Basics. Centers for Disease Control and Prevention, www.cdc.gov/mentalhealth [https://www.cdc.gov/mentalhealth].
National Alliance on Mental Illness. Mental Health by the Numbers. National Alliance on Mental Illness, www.nami.org [https://www.nami.org].
DISCLOUSRE
This is a virtual awareness race. Participants will not receive bibs, shirts, or physical medals. Upon completing the race and submitting their results, participants will receive a digital certificate of completion to celebrate their achievement and support for mental health awareness.
Races
-
Mental Miles
Free
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