Mental Relief Spring 5k Walk/Run Series (Race 1 of 3)
Saturday, June 29, 2024
Past event
8:00 AM EDT
Alexandria, Virginia
1 race
5km
Event summary
Get ready to lace up your running shoes for the Mental Relief Spring 5K Walk/Run Series, kicking off on Saturday, April 6th, 2024, in the vibrant city of Alexandria! This exciting charity event aims to raise awareness for mental health while promoting community spirit and physical well-being. Participants can choose to join in person or virtually, making it an inclusive event for everyone. The 5K walk/run will start at 8:30 AM, with check-in beginning at 8:00 AM, so arrive early to warm up and connect with fellow participants.
This first race of a three-part series promises a fun and engaging atmosphere, complete with water and snacks provided for all onsite runners. Plus, those who complete all three races will receive a complimentary workout session and a free set of merchandise from No Plateau Zone, LLC! Whether you're walking or jogging from the comfort of your own neighborhood or joining the community in Alexandria, this event is a fantastic opportunity to nourish your mind and body. Don’t forget to capture your experience and share it on social media with the hashtag #npzmentality! Join us in making a difference and celebrating mental health awareness this spring!
This first race of a three-part series promises a fun and engaging atmosphere, complete with water and snacks provided for all onsite runners. Plus, those who complete all three races will receive a complimentary workout session and a free set of merchandise from No Plateau Zone, LLC! Whether you're walking or jogging from the comfort of your own neighborhood or joining the community in Alexandria, this event is a fantastic opportunity to nourish your mind and body. Don’t forget to capture your experience and share it on social media with the hashtag #npzmentality! Join us in making a difference and celebrating mental health awareness this spring!
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Mental Relief Spring 5k Walk/Run series (1 of 3)
VirtualEntries closed
Organiser's description
Join us for our Spring 2024 Mental Relief Fall 5K Walk/Run series; a seasonable charity event used to raise mental health awareness. The first event is slated to begin on Saturday, April 6th. Our goal is to also nourish the mind and spirit, maintain good cardiovascular health and network with other people in the community.
All three events of this series will be hybrid (On-Site and Virtual). Any participant(s) able to make it to all three events will receive a free workout session AND a free set of merchandise compliments of No Plateau Zone, LLC!
ONSITE PARTICIPANTS
Race Day Check-In:
- The walk/run will begin promptly at 8:30 am. Check-in begins at 8:00 AM. Please allow extra time for check-in, event introduction, and pre-race warmups.
- Water and a snack will be provided and distributed to all participants prior to the event.
- The trail will be explained at the beginning of the run.
VIRTUAL PARTICIPANTS
Race Day(s) Check-In:
You're now able to participate from wherever you are! Steps below:
1. Register through the RunSignUp link.
2. Download an app to track your walk/run time (Some good running apps to consider downloading are: Nike+ Run Club, Runkeeper, MapMyRun, Adidas Running, etc.)
3. Virtual participants must complete their run and submit their times to the link we sent you during registration sometime during the race day. As long as you run at some point throughout the day, your participation will be counted.
4. Afterward, your time will be displayed on the list of other times submitted by other participants. The times will be sent through the follow up email that will be sent out within 48 hours after the event.
5. Be sure to include a picture and/or video of you running or finishing your run and post it on your social profiles or stories! Be sure to include the hashtag: #npzmentality
All three events of this series will be hybrid (On-Site and Virtual). Any participant(s) able to make it to all three events will receive a free workout session AND a free set of merchandise compliments of No Plateau Zone, LLC!
ONSITE PARTICIPANTS
Race Day Check-In:
- The walk/run will begin promptly at 8:30 am. Check-in begins at 8:00 AM. Please allow extra time for check-in, event introduction, and pre-race warmups.
- Water and a snack will be provided and distributed to all participants prior to the event.
- The trail will be explained at the beginning of the run.
VIRTUAL PARTICIPANTS
Race Day(s) Check-In:
You're now able to participate from wherever you are! Steps below:
1. Register through the RunSignUp link.
2. Download an app to track your walk/run time (Some good running apps to consider downloading are: Nike+ Run Club, Runkeeper, MapMyRun, Adidas Running, etc.)
3. Virtual participants must complete their run and submit their times to the link we sent you during registration sometime during the race day. As long as you run at some point throughout the day, your participation will be counted.
4. Afterward, your time will be displayed on the list of other times submitted by other participants. The times will be sent through the follow up email that will be sent out within 48 hours after the event.
5. Be sure to include a picture and/or video of you running or finishing your run and post it on your social profiles or stories! Be sure to include the hashtag: #npzmentality
Location
Jones Point Dr, Alexandria, 23242, VA, United States
Mental Relief Spring 5k Walk/Run Series (Race 1 of 3)
Event data
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