Mental Relief Spring 5k Walk/Run Series (Race 1 of 3)
Saturday, April 6, 2024
Past event
8:30 AM EDT
Alexandria, Virginia
Free · 1 race
5km
Event summary
Get ready to lace up your sneakers for the Mental Relief Spring 5K Walk/Run Series, kicking off on Saturday, April 6th, 2024, in the vibrant city of Alexandria! This exciting charity event aims to raise awareness about mental health while promoting cardiovascular fitness and community spirit. Participants can choose to join the race either onsite, starting promptly at 8:30 AM with check-in beginning at 8:00 AM, or virtually from the comfort of their own surroundings.
This first of three races in the series is designed to nourish both the mind and spirit, and every participant will receive water and snacks before hitting the trail. Plus, those who attend all three events will be rewarded with a complimentary workout session and exclusive merchandise from No Plateau Zone, LLC! Whether you're a seasoned runner or just looking to enjoy a leisurely walk, this event promises to be a wonderful way to connect with others and support an important cause. Don't forget to share your journey on social media with the hashtag #npzmentality! Join us and make a difference while having fun!
This first of three races in the series is designed to nourish both the mind and spirit, and every participant will receive water and snacks before hitting the trail. Plus, those who attend all three events will be rewarded with a complimentary workout session and exclusive merchandise from No Plateau Zone, LLC! Whether you're a seasoned runner or just looking to enjoy a leisurely walk, this event promises to be a wonderful way to connect with others and support an important cause. Don't forget to share your journey on social media with the hashtag #npzmentality! Join us and make a difference while having fun!
This event has taken place
Congratulations to everyone who took part. We're waiting on information about the next edition of this event.
Did you race? Let the community know how you got on and leave a review.
Previous editions
Add your review
Reviews
Done this event?
First-hand event reviews from people who have been there, done that and got the breathable T-shirt, really help everyone choose their next event.
Races
-
Mental Relief Spring 5k Walk/Run series (1 of 3)
VirtualEntries closedFree
Organiser's description
Join us for our Spring 2024 Mental Relief Fall 5K Walk/Run series; a seasonable charity event used to raise mental health awareness. The first event is slated to begin on Saturday, April 6th. Our goal is to also nourish the mind and spirit, maintain good cardiovascular health and network with other people in the community.
All three events of this series will be hybrid (On-Site and Virtual). Any participant(s) able to make it to all three events will receive a free workout session AND a free set of merchandise compliments of No Plateau Zone, LLC!
ONSITE PARTICIPANTS
Race Day Check-In:
- The walk/run will begin promptly at 8:30 am. Check-in begins at 8:00 AM. Please allow extra time for check-in, event introduction, and pre-race warmups.
- Water and a snack will be provided and distributed to all participants prior to the event.
- The trail will be explained at the beginning of the run.
VIRTUAL PARTICIPANTS
Race Day(s) Check-In:
You're now able to participate from wherever you are! Steps below:
1. Register through the RunSignUp link.
2. Download an app to track your walk/run time (Some good running apps to consider downloading are: Nike+ Run Club, Runkeeper, MapMyRun, Adidas Running, etc.)
3. Virtual participants must complete their run and submit their times to the link we sent you during registration sometime during the race day. As long as you run at some point throughout the day, your participation will be counted.
4. Afterward, your time will be displayed on the list of other times submitted by other participants. The times will be sent through the follow up email that will be sent out within 48 hours after the event.
5. Be sure to include a picture and/or video of you running or finishing your run and post it on your social profiles or stories! Be sure to include the hashtag: #npzmentality
All three events of this series will be hybrid (On-Site and Virtual). Any participant(s) able to make it to all three events will receive a free workout session AND a free set of merchandise compliments of No Plateau Zone, LLC!
ONSITE PARTICIPANTS
Race Day Check-In:
- The walk/run will begin promptly at 8:30 am. Check-in begins at 8:00 AM. Please allow extra time for check-in, event introduction, and pre-race warmups.
- Water and a snack will be provided and distributed to all participants prior to the event.
- The trail will be explained at the beginning of the run.
VIRTUAL PARTICIPANTS
Race Day(s) Check-In:
You're now able to participate from wherever you are! Steps below:
1. Register through the RunSignUp link.
2. Download an app to track your walk/run time (Some good running apps to consider downloading are: Nike+ Run Club, Runkeeper, MapMyRun, Adidas Running, etc.)
3. Virtual participants must complete their run and submit their times to the link we sent you during registration sometime during the race day. As long as you run at some point throughout the day, your participation will be counted.
4. Afterward, your time will be displayed on the list of other times submitted by other participants. The times will be sent through the follow up email that will be sent out within 48 hours after the event.
5. Be sure to include a picture and/or video of you running or finishing your run and post it on your social profiles or stories! Be sure to include the hashtag: #npzmentality
Location
Jones Point Dr, Alexandria, 23242, VA, United States
Mental Relief Spring 5k Walk/Run Series (Race 1 of 3)
Event data
This event was added by Find a Race. Race Director? Get in touch.
