Mental Relief Spring 5k Walk/Run Series (Race 2 of 3)
Sunday, April 21, 2024
Past event
8:30 AM EDT
Alexandria, Virginia
Free · 1 race
5km
Event summary
Get ready to lace up your running shoes for the Mental Relief Spring 5K Walk/Run Series, Race 2 of 3, taking place on Sunday, April 21, 2024, in the beautiful city of Alexandria, Fairfax. This exciting event aims to raise awareness for mental health while promoting cardiovascular wellness and community connection. Participants can choose to join in person or take part virtually, making it accessible for everyone. The onsite festivities kick off at 8:30 AM, with check-in starting at 8:00 AM, where participants will enjoy refreshments and a warm-up session before hitting the trail.
Whether you’re walking or running, you’ll be contributing to a worthy cause and can look forward to amazing perks, including a free workout session and merchandise for those who attend all three events in the series. Virtual participants can also join in the fun by tracking their run with their favorite apps and sharing their experience online using the hashtag #npzmentality. Don’t miss out on this uplifting opportunity to boost your mood, connect with others, and support mental health awareness!
Whether you’re walking or running, you’ll be contributing to a worthy cause and can look forward to amazing perks, including a free workout session and merchandise for those who attend all three events in the series. Virtual participants can also join in the fun by tracking their run with their favorite apps and sharing their experience online using the hashtag #npzmentality. Don’t miss out on this uplifting opportunity to boost your mood, connect with others, and support mental health awareness!
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Mental Relief Spring 5k Walk/Run series (2 of 3)
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Organiser's description
Join us for the second event of our Spring 2024 Mental Relief Fall 5K Walk/Run series; a seasonable charity event used to raise mental health awareness. It will be held on Saturday, April 20th. Our goal is to also nourish the mind and spirit, maintain good cardiovascular health and network with other people in the community.
All three events of this series will be hybrid (On-Site and Virtual). Any participant(s) able to make it to all three events will receive a free workout session AND a free set of merchandise compliments of No Plateau Zone, LLC!
ONSITE PARTICIPANTS
Race Day Check-In:
- The walk/run will begin promptly at 8:30 am. Check-in begins at 8:00 AM. Please allow extra time for check-in, event introduction, and pre-race warmups.
- Water and a snack will be provided and distributed to all participants prior to the event.
- The trail will be explained at the beginning of the run.
VIRTUAL PARTICIPANTS
Race Day(s) Check-In:
You're now able to participate from wherever you are! Steps below:
1. Register through the RunSignUp link.
2. Download an app to track your walk/run time (Some good running apps to consider downloading are: Nike+ Run Club, Runkeeper, MapMyRun, Adidas Running, etc.)
3. Virtual participants must complete their run and submit their times to the link we sent you during registration sometime during the race day. As long as you run at some point throughout the day, your participation will be counted.
4. Afterward, your time will be displayed on the list of other times submitted by other participants. The times will be sent through the follow up email that will be sent out within 48 hours after the event.
5. Be sure to include a picture and/or video of you running or finishing your run and post it on your social profiles or stories! Be sure to include the hashtag: #npzmentality
All three events of this series will be hybrid (On-Site and Virtual). Any participant(s) able to make it to all three events will receive a free workout session AND a free set of merchandise compliments of No Plateau Zone, LLC!
ONSITE PARTICIPANTS
Race Day Check-In:
- The walk/run will begin promptly at 8:30 am. Check-in begins at 8:00 AM. Please allow extra time for check-in, event introduction, and pre-race warmups.
- Water and a snack will be provided and distributed to all participants prior to the event.
- The trail will be explained at the beginning of the run.
VIRTUAL PARTICIPANTS
Race Day(s) Check-In:
You're now able to participate from wherever you are! Steps below:
1. Register through the RunSignUp link.
2. Download an app to track your walk/run time (Some good running apps to consider downloading are: Nike+ Run Club, Runkeeper, MapMyRun, Adidas Running, etc.)
3. Virtual participants must complete their run and submit their times to the link we sent you during registration sometime during the race day. As long as you run at some point throughout the day, your participation will be counted.
4. Afterward, your time will be displayed on the list of other times submitted by other participants. The times will be sent through the follow up email that will be sent out within 48 hours after the event.
5. Be sure to include a picture and/or video of you running or finishing your run and post it on your social profiles or stories! Be sure to include the hashtag: #npzmentality
Location
3200 Mount Vernon Memorial Highway, Mount Vernon, 22121, VA, United States
Mental Relief Spring 5k Walk/Run Series (Race 2 of 3)
Event data
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