Montgomery Whitewater Labor Day 5K & Lil' Tri Triathlon
- Date Mon 1st September 2025
- Time 7:30AM CDT
- Location Montgomery, Alabama
- Price $22.20 - $27.50
- Races 2 races
- Distances 5km
Event summary
Get ready for an exciting day of fun and fitness at the Montgomery Whitewater Labor Day 5K and Lil' Tri Triathlon on Monday, September 1st, 2025! This vibrant event, taking place in the scenic Montgomery Whitewater, kicks off with the Labor Day 5K at 7:30 AM, welcoming runners and walkers of all ages and abilities. Experience a professionally timed course that winds through the beautiful grounds, with awards for top finishers across various age groups.
Following the 5K, young athletes can join the Lil' Tri at 9:00 AM, where kids aged 6 to 11 will tackle a thrilling triathlon challenge. This fun-filled race includes a 250-yard paddle, a 700-yard bike ride, and an 880-yard run. Montgomery Whitewater provides the necessary paddling equipment, while participants need to bring their own bikes and helmets. Kids will also have the opportunity to personalize their race bandanas through a tie-dye station at the Golden Hour Festival, adding an artistic flair to their race day experience. Don't miss out on this fantastic opportunity to celebrate Labor Day with family, friends, and a spirited community!
Following the 5K, young athletes can join the Lil' Tri at 9:00 AM, where kids aged 6 to 11 will tackle a thrilling triathlon challenge. This fun-filled race includes a 250-yard paddle, a 700-yard bike ride, and an 880-yard run. Montgomery Whitewater provides the necessary paddling equipment, while participants need to bring their own bikes and helmets. Kids will also have the opportunity to personalize their race bandanas through a tie-dye station at the Golden Hour Festival, adding an artistic flair to their race day experience. Don't miss out on this fantastic opportunity to celebrate Labor Day with family, friends, and a spirited community!
Organiser's Description
Join us on Monday, September 1nd, for the Montgomery Whitewater Labor Day 5K and Lil Tri!
LABOR DAY 5K | SEPT. 1ST | 7:30AM
The Montgomery Whitewater Labor Day 5K is a professionally timed event open to runners (and walkers!) of all ages and abilities. The unique course will take runners through the beautiful grounds at Montgomery Whitewater, with both start and finish at the Raft Barn. Awards will be given to the top finishers and 5-year age groups.
LIL' TRI | SEPT. 1ST | 9AM
Montgomery Whitewaters Lil Tri puts a fun spin on the traditional triathlon by challenging young athletes to run, bike, and PADDLE across the finish line. Open to kids ages 6 to 11, Lil Tri consists of a 250-yard flatwater paddle, 700-yard bike ride, and 880-yard run.
Montgomery Whitewater will provide all of the equipment needed for the flatwater paddle; however, athletes will need to bring their own bike and helmet. Kids ages 6-10 must have an adult in the ducky (inflatable kayak) for the water portion of the race. 11-year-olds may paddle on their own.
Please note that this race is not timed, and no official winner will be announced. All participants will receive a race t-shirt (if registered by August 25th), medal, and tie-dye bandana.
Lil Tri athletes are invited to Montgomery Whitewaters Golden Hour Festival on Sunday, September 1st to tie-dye their bandanas for the race! The tie-dye station will open at 1pm. Tie-dying race bandanas is free for registered athletes. Additional t-shirts and bandanas may be purchased for friends and family to join in the fun!
PLEASE NOTE
To be guaranteed the commemorative race shirt, you must register by August 24th.
Race packet pick-up is on Friday, August 29th, under the Montgomery Whitewater Park Pavilion from 3 to 6 pm.
Race packets will be available on the morning of the race beginning at 6:15 AM.
Races will be held rain or shine. All efforts will be made to finish the scheduled events. However, in the event of extreme inclement weather that prevents us from conducting the races safely, there will be no refunds.
LABOR DAY 5K | SEPT. 1ST | 7:30AM
The Montgomery Whitewater Labor Day 5K is a professionally timed event open to runners (and walkers!) of all ages and abilities. The unique course will take runners through the beautiful grounds at Montgomery Whitewater, with both start and finish at the Raft Barn. Awards will be given to the top finishers and 5-year age groups.
LIL' TRI | SEPT. 1ST | 9AM
Montgomery Whitewaters Lil Tri puts a fun spin on the traditional triathlon by challenging young athletes to run, bike, and PADDLE across the finish line. Open to kids ages 6 to 11, Lil Tri consists of a 250-yard flatwater paddle, 700-yard bike ride, and 880-yard run.
Montgomery Whitewater will provide all of the equipment needed for the flatwater paddle; however, athletes will need to bring their own bike and helmet. Kids ages 6-10 must have an adult in the ducky (inflatable kayak) for the water portion of the race. 11-year-olds may paddle on their own.
Please note that this race is not timed, and no official winner will be announced. All participants will receive a race t-shirt (if registered by August 25th), medal, and tie-dye bandana.
Lil Tri athletes are invited to Montgomery Whitewaters Golden Hour Festival on Sunday, September 1st to tie-dye their bandanas for the race! The tie-dye station will open at 1pm. Tie-dying race bandanas is free for registered athletes. Additional t-shirts and bandanas may be purchased for friends and family to join in the fun!
PLEASE NOTE
To be guaranteed the commemorative race shirt, you must register by August 24th.
Race packet pick-up is on Friday, August 29th, under the Montgomery Whitewater Park Pavilion from 3 to 6 pm.
Race packets will be available on the morning of the race beginning at 6:15 AM.
Races will be held rain or shine. All efforts will be made to finish the scheduled events. However, in the event of extreme inclement weather that prevents us from conducting the races safely, there will be no refunds.
Races
-
Labor Day 5K
Incl. $2.50 Fee & Labor Day 5K & Lil Tri Triathlon T-Shirt
Mon 1st September 2025 (7:30AM CDT)
$27.50
OPENS 23 JULPlease note: T-shirt sizes and availability are limited for those who register after August 24th. -
Labor Day Lil' Tri Triathlon
Incl. $2.20 Fee & Labor Day 5K & Lil Tri Triathlon T-Shirt
Mon 1st September 2025 (9:00AM CDT)
$22.20
OPENS 23 JULMontgomery Whitewaters Lil Tri puts a fun spin on the traditional triathlon by challenging young athletes to run, bike, and PADDLE across the finish line. Open to kids ages 6 to 11, Lil Tri consists of a 250-yard flatwater paddle, 700-yard bike ride, and 880-yard run. Montgomery Whitewater will provide all of the equipment needed for the flatwater paddle; however, athletes must bring their own bike and helmet. Kids ages 6 -10 must have an adult in the ducky (inflatable kayak) for the water portion of the race. 11-year-olds may paddle on their own. Please note that this race is not timed, and no official winner will be announced. All participants will receive a race t-shirt, medal, and bandana to tie-dye. Race t-shirt sizes and availability are not guaranteed for those who sign up after August 24th.
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