Montgomery Whitewater Labor Day 5k & Lil' Tri Triathlon

Monday, September 2, 2024 Past event

10:00 AM CDT

Montgomery, Alabama

$22.20–$38.10 · 2 races

5km

Event summary

Get ready for an exciting day of fun and fitness at the Montgomery Whitewater Labor Day 5K and Lil' Tri Triathlon on Monday, September 2nd, 2024! Set against the stunning backdrop of Montgomery, this vibrant event kicks off with the Labor Day 5K at 7:30 AM. Runners and walkers of all ages and abilities are invited to tackle the professionally timed course, which winds through the beautiful grounds of Montgomery Whitewater, starting and finishing at the Raft Barn. Top finishers will be celebrated with awards across various age groups, making this a perfect event for families and friends to enjoy together.

Following the 5K, young athletes will have their turn to shine in the Lil' Tri at 9 AM, where kids aged 6 to 11 can experience a unique twist on the traditional triathlon. This fun race includes a 250-yard flatwater paddle, a 700-yard bike ride, and an 880-yard run, with all necessary paddling equipment provided by Montgomery Whitewater. Participants will create unforgettable memories, receiving a race t-shirt, a medal, and a tie-dye bandana, especially if registered by August 25th. Don’t miss the chance to tie-d

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Previous editions

Sep 1, 2025

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Races

Labor Day 5k

Incl. $3.10 Fee & Labor Day 5K & Lil Tri Triathlon T-Shirt

Please note: T-shirt sizes are limited for those who register after August 26th.

8:30 AM CDT

$38.10

Entries closed
Labor Day Lil' Tri Triathlon

Incl. $2.20 Fee & Labor Day 5K & Lil Tri Triathlon T-Shirt

Montgomery Whitewaters Lil Tri puts a fun spin on the traditional triathlon by challenging young athletes to run, bike, and PADDLE across the finish line. Open to kids ages 6 to 11, Lil Tri consists of a 250-yard flatwater paddle, 700-yard bike ride, and 880-yard run. Montgomery Whitewater will provide all of the equipment needed for the flatwater paddle; however, athletes must bring their own bike and helmet. Kids ages 6 -10 must have an adult in the ducky (inflatable kayak) for the water portion of the race. 11-year-olds may paddle on their own. Please note that this race is not timed, and no official winner will be announced. All participants will receive a race t-shirt, medal, and bandana to tie-dye. Race t-shirt sizes and availability are not guaranteed for those who sign up after August 26th.

10:00 AM CDT

$22.20

Entries closed

Organiser's description

Join us on Monday, September 2nd, for the Montgomery Whitewater Labor Day 5K and Lil Tri!

LABOR DAY 5K | SEPT. 2ND | 7:30AM

The Montgomery Whitewater Labor Day 5K is a professionally timed event open to runners (and walkers!) of all ages and abilities. The unique course will take runners through the beautiful grounds at Montgomery Whitewater, with both start and finish at the Raft Barn. Awards will be given to the top finishers and 5-year age groups.

LIL' TRI | SEPT. 2ND | 9AM

Montgomery Whitewaters Lil Tri puts a fun spin on the traditional triathlon by challenging young athletes to run, bike, and PADDLE across the finish line. Open to kids ages 6 to 11, Lil Tri consists of a 250-yard flatwater paddle, 700-yard bike ride, and 880-yard run.

Montgomery Whitewater will provide all of the equipment needed for the flatwater paddle; however, athletes will need to bring their own bike and helmet. Kids ages 6-10 must have an adult in the ducky (inflatable kayak) for the water portion of the race. 11-year-olds may paddle on their own.

Please note that this race is not timed, and no official winner will be announced. All participants will receive a race t-shirt (if registered by August 25th), medal, and tie-dye bandana.

Lil Tri athletes are invited to Montgomery Whitewaters Golden Hour Festival on Sunday, September 1st to tie-dye their bandanas for the race! The tie-dye station will open at 1pm. Tie-dying race bandanas is free for registered athletes. Additional t-shirts and bandanas may be purchased for friends and family to join in the fun!

PLEASE NOTE

To be guaranteed the commemorative race shirt, you must register by August 25th.

Race packet pick-up is on Friday, August 30th, under the Montgomery Whitewater Park Pavilion from 3 to 6 pm.

Race packets will be available on the morning of the race beginning at 6:15 AM.

Races will be held rain or shine. All efforts will be made to finish the scheduled events. However, in the event of extreme inclement weather that prevents us from conducting the races safely, there will be no refunds.