NARMC "A Better Me in 23" 5k
Saturday, April 15, 2023
Past event
9:00 AM CDT
Harrison, Arkansas
Free–$30.00 · 7 races
5km, 1 Mile
Event summary
Get ready to kick off a healthier lifestyle at the NARMC "A Better Me in 23" 5K event on Saturday, April 15, 2023! Taking place in the scenic areas of Harrison, Boone, this exciting day features a timed 5K Fun Run/Walk starting at 8 am, perfect for runners and walkers of all skill levels. Participants will not only enjoy the thrill of competition but will also receive a stylish Race T-shirt and a medal for their efforts.
In addition to the 5K, the event promotes overall well-being with "A Better Me" initiative, which includes six FREE bi-weekly sessions led by health professionals, covering topics like nutrition, emotional eating, and alternative weight loss options. Celebrate your journey to better health with us as we culminate the program with a one-mile walk celebration on the same day. Whether you’re striving for fitness or just looking for a fun day out, come join the community and embrace your path to wellness!
In addition to the 5K, the event promotes overall well-being with "A Better Me" initiative, which includes six FREE bi-weekly sessions led by health professionals, covering topics like nutrition, emotional eating, and alternative weight loss options. Celebrate your journey to better health with us as we culminate the program with a one-mile walk celebration on the same day. Whether you’re striving for fitness or just looking for a fun day out, come join the community and embrace your path to wellness!
This event has taken place
Congratulations to everyone who took part. We're waiting on information about the next edition of this event.
Did you race? Let the community know how you got on and leave a review.
Add your review
Reviews
Done this event?
First-hand event reviews from people who have been there, done that and got the breathable T-shirt, really help everyone choose their next event.
Races
-
"A Better Me in 23" Runner 18 yrs and older
Incl. T-Shirt
Entries closed9:00 AM CDT
$30.00
-
"A Better Me in 23" Runner 5-17 years
Incl. T-Shirt
Entries closed9:00 AM CDT
$25.00
-
"A Better Me in 23" Runner 4 years and under
Incl. T-Shirt
Entries closed9:00 AM CDT
Free
-
"A Better Me in 23" Walker 18 years and older
Incl. T-Shirt
Entries closed9:00 AM CDT
$30.00
-
"A Better Me in 23" Walker 5-17 years
Incl. T-Shirt
Entries closed9:00 AM CDT
$25.00
-
"A Better Me in 23" Walker 4 years and under
Incl. T-Shirt
Entries closed9:00 AM CDT
Free
-
" A Better Me in 23" Sessions including a One Mile Walk
Incl. T-Shirt
Entries closed9:00 AM CDT
Free
Organiser's description
In this new year, join in on the fun as we work towards a healthier version of ourselves. This year, we are offering options for our community:
* 5K Fun Run/Walk on Saturday, April 15 (Timed Event). Race begins at 8 am.
* A Better Me which includes six _FREE_ Bi-weekly sessions led by Vivian Lipton, M.D. and a one mile walk celebration on Saturday, April 15
TOPICS WILL INCLUDE:
_Sessions will be on Thursdays starting at 5:15 pm and last until 6:00 pm in the First Floor Tower Waiting Room at North Arkansas Regional Medical Center._
February 2: Smart Goals and Motivation led by Physician, Dr. Vivian Lipton.
February 16: Stretching/Mobility/Aches and Pains vs Soreness led by Director of Rehabilitation Services, Brittany Martin.
March 2: Nutrition and variety of diets along with food tracking led by Registered Dietician, Monica Hunt.
March 16: Emotional eating led by Behavioral Health Specialist and Registered Nurse, Tina Ford.
March 30: Alternative Weight Loss Options
April 15: Celebration with a "A Better Me in 23" Fun Run/Walk hosted by the North Arkansas Medical Foundation.
Each participant of the 5K will be receiving a Race T-shirt and a medal. There will also be individual awards in several divisions for the 5K participants. Race begins at 8 am.
For our "Better Me" one milers, you will receive a medal and have the option of purchasing a T shirt.
Come join us at NARMC as we help you reach your health goals this coming year.
We will notify all participants the week of the race on where to pick up packets.
NOTE: ONE MILE AND 5K COURSE ROUTES ARE IN OUR PHOTOS BELOW
* 5K Fun Run/Walk on Saturday, April 15 (Timed Event). Race begins at 8 am.
* A Better Me which includes six _FREE_ Bi-weekly sessions led by Vivian Lipton, M.D. and a one mile walk celebration on Saturday, April 15
TOPICS WILL INCLUDE:
_Sessions will be on Thursdays starting at 5:15 pm and last until 6:00 pm in the First Floor Tower Waiting Room at North Arkansas Regional Medical Center._
February 2: Smart Goals and Motivation led by Physician, Dr. Vivian Lipton.
February 16: Stretching/Mobility/Aches and Pains vs Soreness led by Director of Rehabilitation Services, Brittany Martin.
March 2: Nutrition and variety of diets along with food tracking led by Registered Dietician, Monica Hunt.
March 16: Emotional eating led by Behavioral Health Specialist and Registered Nurse, Tina Ford.
March 30: Alternative Weight Loss Options
April 15: Celebration with a "A Better Me in 23" Fun Run/Walk hosted by the North Arkansas Medical Foundation.
Each participant of the 5K will be receiving a Race T-shirt and a medal. There will also be individual awards in several divisions for the 5K participants. Race begins at 8 am.
For our "Better Me" one milers, you will receive a medal and have the option of purchasing a T shirt.
Come join us at NARMC as we help you reach your health goals this coming year.
We will notify all participants the week of the race on where to pick up packets.
NOTE: ONE MILE AND 5K COURSE ROUTES ARE IN OUR PHOTOS BELOW
Location
620 N. Main Street, Harrison, 72601, AR, United States
NARMC "A Better Me in 23" 5k
Event data
This event was added by Find a Race. Race Director? Get in touch.
