On the Move for Men's Health 5k and 4-Hour Endurance Challenge
- Date Sun 16th November 2025
- Time 8:00AM CST
- Location Altamont, Illinois
- Price $33.30 - $65.10
- Races 3 races
- Distances 5km
Event summary
Get ready to lace up your running shoes for the On the Move for Men's Health 5k and 4-Hour Endurance Challenge on Sunday, November 16, 2025, in the scenic trails of Altamont, Effingham. This exciting event is more than just a race; it’s a mission to raise awareness for men’s health and prostate cancer prevention. Participants can choose between a picturesque 5K trail run/walk, perfect for everyone from competitive runners to casual joggers, or push their limits in the exhilarating 4-hour endurance challenge, where the goal is to complete as many laps as possible within the time limit.
With a beautiful wooded trail loop featuring rolling hills and vibrant fall colors, every step taken is impactful. Runners can enjoy a lively festival atmosphere with music and cheering sections, along with unique awards like rugged finisher medals and age group categories. Special divisions for ruck sack warriors and weighted vest challengers ensure there’s a competitive edge for all levels. Whether you’re looking to enjoy a brisk walk or test your endurance, this event promises to be an unforgettable experience while supporting a vital cause. Join us in making a difference on this memorable day!
With a beautiful wooded trail loop featuring rolling hills and vibrant fall colors, every step taken is impactful. Runners can enjoy a lively festival atmosphere with music and cheering sections, along with unique awards like rugged finisher medals and age group categories. Special divisions for ruck sack warriors and weighted vest challengers ensure there’s a competitive edge for all levels. Whether you’re looking to enjoy a brisk walk or test your endurance, this event promises to be an unforgettable experience while supporting a vital cause. Join us in making a difference on this memorable day!
Organiser's Description
RACE DESCRIPTION
ON THE MOVE FOR MEN'S HEALTH ISNT JUST A RACE ITS A MISSION. THIS NOVEMBER, JOIN US ON THE TRAILS TO RAISE AWARENESS FOR MENS HEALTH AND PROSTATE CANCER PREVENTION. WHETHER YOURE HERE FOR A SCENIC 5K TRAIL RUN/WALK OR READY TO TEST YOUR LIMITS IN THE 4-HOUR ENDURANCE CHALLENGE, EVERY STEP MAKES A DIFFERENCE.
Our course features a beautiful 5K wooded trail loop with rolling hills, winding paths, and fall colors in full display. The 5K Trail Run/Walk is perfect for competitive runners, casual joggers, and those who simply want to enjoy a brisk walk in the fresh air.
The 4-Hour Endurance Challenge is designed for those who want to push further run as many laps as possible in the time limit, take breaks in the lively Trail Village, and tackle the course again and again. With special divisions for ruck sack warriors and weighted vest challengers, theres a place for every competitor, from first-timers to seasoned athletes.
RACE HIGHLIGHTS
TWO EVENT OPTIONS:
5K TRAIL RUN/WALK ONE LAP AT YOUR OWN PACE, NO PRESSURE.
4-HOUR ENDURANCE CHALLENGE COMPLETE AS MANY LAPS AS POSSIBLE IN 4 HOURS.
SPECIAL DIVISIONS: WEIGHTED VEST AND RUCK SACK CATEGORIES AVAILABLE FOR BOTH EVENTS.
TRAIL VIBE: WOODEN AND RUGGED FINISHER MEDALS AND UNIQUE AGE GROUP AWARDS.
FESTIVAL ATMOSPHERE: MUSIC, CHEERING SECTIONS, AND A PIT STOP-STYLE START/FINISH AREA.
HOW IT WORKS
5K TRAIL RUN/WALK
One lap of the 5K trail loop at your own pace run, jog, or walk.
All participants receive a finisher medal.
Awards for top finishers in running Age Group categories.
4-HOUR ENDURANCE CHALLENGE
Run as many 5K laps as you can within 4 hours.
Rest, refuel, and rejoin the race anytime from the Trail Village.
Weighted vest and ruck sack categories must meet minimum weight requirements at weigh-in.
Awards for most laps completed overall, in each category, plus the Iron Ruck award.
ON THE MOVE FOR MEN'S HEALTH ISNT JUST A RACE ITS A MISSION. THIS NOVEMBER, JOIN US ON THE TRAILS TO RAISE AWARENESS FOR MENS HEALTH AND PROSTATE CANCER PREVENTION. WHETHER YOURE HERE FOR A SCENIC 5K TRAIL RUN/WALK OR READY TO TEST YOUR LIMITS IN THE 4-HOUR ENDURANCE CHALLENGE, EVERY STEP MAKES A DIFFERENCE.
Our course features a beautiful 5K wooded trail loop with rolling hills, winding paths, and fall colors in full display. The 5K Trail Run/Walk is perfect for competitive runners, casual joggers, and those who simply want to enjoy a brisk walk in the fresh air.
The 4-Hour Endurance Challenge is designed for those who want to push further run as many laps as possible in the time limit, take breaks in the lively Trail Village, and tackle the course again and again. With special divisions for ruck sack warriors and weighted vest challengers, theres a place for every competitor, from first-timers to seasoned athletes.
RACE HIGHLIGHTS
TWO EVENT OPTIONS:
5K TRAIL RUN/WALK ONE LAP AT YOUR OWN PACE, NO PRESSURE.
4-HOUR ENDURANCE CHALLENGE COMPLETE AS MANY LAPS AS POSSIBLE IN 4 HOURS.
SPECIAL DIVISIONS: WEIGHTED VEST AND RUCK SACK CATEGORIES AVAILABLE FOR BOTH EVENTS.
TRAIL VIBE: WOODEN AND RUGGED FINISHER MEDALS AND UNIQUE AGE GROUP AWARDS.
FESTIVAL ATMOSPHERE: MUSIC, CHEERING SECTIONS, AND A PIT STOP-STYLE START/FINISH AREA.
HOW IT WORKS
5K TRAIL RUN/WALK
One lap of the 5K trail loop at your own pace run, jog, or walk.
All participants receive a finisher medal.
Awards for top finishers in running Age Group categories.
4-HOUR ENDURANCE CHALLENGE
Run as many 5K laps as you can within 4 hours.
Rest, refuel, and rejoin the race anytime from the Trail Village.
Weighted vest and ruck sack categories must meet minimum weight requirements at weigh-in.
Awards for most laps completed overall, in each category, plus the Iron Ruck award.
Races
-
5K Run / Walk
Incl. $3.30 Fee & T-Shirt
Sun 16th November 2025 (8:00AM CST)
$33.30
-
4- Hour Endurance Challenge
Incl. $5.10 Fee & T-Shirt
Sun 16th November 2025 (8:00AM CST)
$65.10
Complete any mileage between 3.1 Miles or 40 miles. You have 4 hours to complete as many laps as possible. -
Oscar Mike RUCK SACK 4 Hour Challenge
Incl. $4.20 Fee & T-Shirt
Sun 16th November 2025 (8:00AM CST)
$49.20
Complete any mileage between 3.1 Miles or 40 miles. You have 4 hours to complete as many laps as possible and must keep the Ruck Sack or Weighted Vest on for all laps completed. Any weight is acceptable but will be recorded and must stay the same for the entire event.
On the Move for Men's Health 5k and 4-Hour Endurance Challenge
