PGRC Fall 8K Training Program
- Date Sun 11th October 2026 - Sat 5th December 2026
- Time 7:00AM EDT
- Location Greenbelt, Maryland
- Price $32.80
- Races 1 race
- Distances 5 Mile
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Event summary
Get ready to lace up your running shoes for the exciting PGRC Fall 8K Training Program, kicking off on Sunday, October 11, 2026, in the vibrant community of Greenbelt, Prince George's. This dynamic program runs through Saturday, December 5, 2026, and is designed to help participants build their running capacity and strength, progressing from a comfortable 2-3 mile base to an exhilarating long run of 5 miles.
Join fellow runners for up to four coached sessions each week, featuring essential tips on stretching, winter running safety, and strategies for becoming a stronger, more versatile runner. Training sessions will be held at local venues including the PGCC Track in Largo, the Herbert Wells Ice Rink in College Park, and scenic Greenbelt Park. The culmination of this incredible journey will be the Wright Stuff 8K race on December 5, offering a fantastic opportunity to showcase your hard work and dedication.
Whether you're a seasoned runner or just starting your journey, this training program promises to be a fun and supportive environment. Don't miss out on this chance to enhance your running skills while connecting with fellow enthusiasts. Sign up today for an unforgettable experience!
Join fellow runners for up to four coached sessions each week, featuring essential tips on stretching, winter running safety, and strategies for becoming a stronger, more versatile runner. Training sessions will be held at local venues including the PGCC Track in Largo, the Herbert Wells Ice Rink in College Park, and scenic Greenbelt Park. The culmination of this incredible journey will be the Wright Stuff 8K race on December 5, offering a fantastic opportunity to showcase your hard work and dedication.
Whether you're a seasoned runner or just starting your journey, this training program promises to be a fun and supportive environment. Don't miss out on this chance to enhance your running skills while connecting with fellow enthusiasts. Sign up today for an unforgettable experience!
Organiser's Description
FALL 8K TRAINING PROGRAM DATES: Sunday, October 11th through Saturday, December 5th.
ABOUT THE PROGRAM: PGRCS 8K TRAINING PROGRAM WILL SUPPORT PARTICIPANTS AS THEY INCREASE CAPACITY AND STRENGTH, BUILDING FROM A BASE OF 2-3 MILES TO A LONG RUN OF 5 MILES. THE PROGRAM INCLUDES UP TO FOUR COACHED RUNS EACH WEEK, WITH TIPS ON STRETCHING, WINTER RUNNING SAFETY, AND GROWING STRONGER AS A RUNNER THROUGH DIFFERENT TYPES OF RUNNING SESSIONS AND CROSS TRAINING RECOMMENDATIONS. THE TARGET GRADUATION RACE IS THE WRIGHT STUFF 8K RACE ON DECEMBER 5, 2026.
WEEKLY SCHEDULE:
* TUESDAYS AT 6:30PM PGCC Track, Largo, MD
* THURSDAYS AT 6:30PM Herbert Wells Ice Rink parking lot, 5211 Campus Dr., College Park, MD 20740
* SATURDAY AT 7:00AM Greenbelt Park, 6565 Greenbelt Rd, Greenbelt, MD 20770
* SUNDAY AT 7:00AM Mission BBQ, 5506 Cherrywood Ln, Greenbelt, MD 20770
**Weekend runs will shift to 8:00 am when club runs shift to the winter run schedule.
PROGRAM COSTS: THE NON-REFUNDABLE TRAINING PROGRAM FEE IS $30.
ALL PARTICIPANTS MUST BE CURRENT MEMBERS OR JOIN THE PRINCE GEORGES RUNNING CLUB DURING TRAINING REGISTRATION. THE CLUB MEMBERSHIP FEE IS $20 INDIVIDUAL/$25 FAMILY/$10 STUDENT. TO JOIN THE CLUB, PLEASE VISIT OUR WEBSITE: HTTP://WWW.PGRC.ORG/MEMBERSHIP/
PLEASE NOTE: THE FEE FOR THE GRADUATION RACE IS NOT INCLUDED IN THE COST OF THE TRAINING PROGRAM. THIS FEE MUST BE PAID SEPARATELY BY EACH PARTICIPANT PRIOR TO THE RACE. MORE INFORMATION ON THE GRADUATION RACE REGISTRATION PROCESS WILL BE PROVIDED TO PROGRAM PARTICIPANTS PRIOR TO THE END OF THE TRAINING PROGRAM.
PROGRAM REQUIREMENTS:
* Participants must be at least 18 years old
* Ability to walk/run 2 miles
* Active PGRC Club membership status
ABOUT THE PROGRAM: PGRCS 8K TRAINING PROGRAM WILL SUPPORT PARTICIPANTS AS THEY INCREASE CAPACITY AND STRENGTH, BUILDING FROM A BASE OF 2-3 MILES TO A LONG RUN OF 5 MILES. THE PROGRAM INCLUDES UP TO FOUR COACHED RUNS EACH WEEK, WITH TIPS ON STRETCHING, WINTER RUNNING SAFETY, AND GROWING STRONGER AS A RUNNER THROUGH DIFFERENT TYPES OF RUNNING SESSIONS AND CROSS TRAINING RECOMMENDATIONS. THE TARGET GRADUATION RACE IS THE WRIGHT STUFF 8K RACE ON DECEMBER 5, 2026.
WEEKLY SCHEDULE:
* TUESDAYS AT 6:30PM PGCC Track, Largo, MD
* THURSDAYS AT 6:30PM Herbert Wells Ice Rink parking lot, 5211 Campus Dr., College Park, MD 20740
* SATURDAY AT 7:00AM Greenbelt Park, 6565 Greenbelt Rd, Greenbelt, MD 20770
* SUNDAY AT 7:00AM Mission BBQ, 5506 Cherrywood Ln, Greenbelt, MD 20770
**Weekend runs will shift to 8:00 am when club runs shift to the winter run schedule.
PROGRAM COSTS: THE NON-REFUNDABLE TRAINING PROGRAM FEE IS $30.
ALL PARTICIPANTS MUST BE CURRENT MEMBERS OR JOIN THE PRINCE GEORGES RUNNING CLUB DURING TRAINING REGISTRATION. THE CLUB MEMBERSHIP FEE IS $20 INDIVIDUAL/$25 FAMILY/$10 STUDENT. TO JOIN THE CLUB, PLEASE VISIT OUR WEBSITE: HTTP://WWW.PGRC.ORG/MEMBERSHIP/
PLEASE NOTE: THE FEE FOR THE GRADUATION RACE IS NOT INCLUDED IN THE COST OF THE TRAINING PROGRAM. THIS FEE MUST BE PAID SEPARATELY BY EACH PARTICIPANT PRIOR TO THE RACE. MORE INFORMATION ON THE GRADUATION RACE REGISTRATION PROCESS WILL BE PROVIDED TO PROGRAM PARTICIPANTS PRIOR TO THE END OF THE TRAINING PROGRAM.
PROGRAM REQUIREMENTS:
* Participants must be at least 18 years old
* Ability to walk/run 2 miles
* Active PGRC Club membership status
Races
-
PGRC Fall 8K Training Program
Incl. $2.80 Fee
Sun 11th October 2026 (7:00AM EDT)
$32.80
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Prince George's County, Greenbelt, 20768, MD, United States
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PGRC Fall 8K Training Program
