Rainbow Run 5k
TC
From Twin Cities Pride
- Date Sun 28th June 2026
- Time 9:00AM EDT
- Location Minneapolis, Hennepin
- Price $46.00
- Races 1 race
- Distances 5km
Last chance to enter
Race day is fast approaching
Event summary
Get ready to run for a cause at the 2026 Rainbow Run 5K, hosted by Twin Cities Pride! This vibrant event will take place on Sunday, June 28, 2026, in the heart of Minneapolis, Hennepin. Kick off the day with a refreshing 5K Pre-Run yoga/stretch at 8:30 AM, followed by the exciting 5K start at 9:00 AM, leading participants down the lively Hennepin Avenue parade route. Kids will also have a blast with the Kid’s Rainbow Dash, beginning at 10:00 AM, offering a fun and colorful two-block run from Hennepin Avenue and 11th Avenue to finish.
Participants can join in person or opt for a virtual experience, making it easy for everyone to be part of the celebration! The 5K starts at BF Nelson Park and runs through the parade route, ending at the MCTC. This event is not only about the run; it’s about community and support, with all proceeds funding essential programming such as the Rainbow Wardrobe and youth scholarships. Gather your friends, create a team, or fundraise on your own to contribute to this uplifting cause. Don’t miss out on this electrifying
Participants can join in person or opt for a virtual experience, making it easy for everyone to be part of the celebration! The 5K starts at BF Nelson Park and runs through the parade route, ending at the MCTC. This event is not only about the run; it’s about community and support, with all proceeds funding essential programming such as the Rainbow Wardrobe and youth scholarships. Gather your friends, create a team, or fundraise on your own to contribute to this uplifting cause. Don’t miss out on this electrifying
Rainbow Run 5k
Sun 28th June 2026
Organiser's Description
Get ready to dash through the rainbow at the 2026 Twin Cities Pride Rainbow Run 5k & Kid’s Rainbow Dash! Join us for an electric run down Hennepin Avenue and feel the energy as parade spectators cheer you on, or participate virtually from wherever you are!
Date: June 28, 2026
Time:
8:30 am 5k Pre-Run yoga/stretch
9am 5K Start
10:00am Kid’s Rainbow Dash Start
Routes:
5K: Start at BF Nelson Park, running down the parade route to finish at MCTC
Rainbow Dash: Two blocks on Hennepin from 11th to Spruce
Starting Locations:
5K: BF Nelson Park [434 NE Main St, Minneapolis, MN 55413]
Rainbow Dash: Hennepin Avenue and 11th Avenue
Create a team when registering or fundraise on your own!
All proceeds raised support our year-round programming: Rainbow Wardrobe, Youth Scholarships, Youth Game Nights, Trans & Intersex Resource Network, Free Community Meals.
Date: June 28, 2026
Time:
8:30 am 5k Pre-Run yoga/stretch
9am 5K Start
10:00am Kid’s Rainbow Dash Start
Routes:
5K: Start at BF Nelson Park, running down the parade route to finish at MCTC
Rainbow Dash: Two blocks on Hennepin from 11th to Spruce
Starting Locations:
5K: BF Nelson Park [434 NE Main St, Minneapolis, MN 55413]
Rainbow Dash: Hennepin Avenue and 11th Avenue
Create a team when registering or fundraise on your own!
All proceeds raised support our year-round programming: Rainbow Wardrobe, Youth Scholarships, Youth Game Nights, Trans & Intersex Resource Network, Free Community Meals.
Races
-
5k
$46.00
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Location
434 NE Main St, Minneapolis, MN 55413, United States
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Rainbow Run 5k
