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Run Flathead Running Clinic

Kalispell, Montana

Kalispell, Montana

Sat 20th April 2024

2 races

Organiser's Description

*Please note that using the address above on your phone's navigation system takes you to the WRONG SIDE OF THE BUILDING. Access to Advanced Rehabilitation Services is on the EASTERN side of the building from ASPEN VIEW LANE, off of Commons Way. Zoom into Google map below to see this detail.
Run With Purpose! Minimize Injury! Enjoy The Experience!
Join us for an informative clinic on how to improve your form to make you more efficient (and faster!) while reducing your chance of injury. 
Level 1:
Running Form ConceptsMinimalist Vs. Maximalist Running ShoesRunning Drills, Stretching, & Form AnalysisCross Training For Success
Level 2:
Video analysis of your running formUnderstanding the physiology of runningCreating effective training plansTraining with a heart rate monitorFueling for endurance, speed, and comfortProper hill technique for trail runningStrength drills specific for runners
Please fill out "Background Information" page, which you can download from the main Running Clinic website (see link above). Email to brian@runflathead.com.
What to Bring:  
Running shoesComfortable exercise clothes: sweat pants and sweater, rain gearWater & SnacksCamping pad or yoga mat for stretching on groundBelt, strap or dog leash for stretchingNotebook and pen"Background Information" form, filled out (if you haven't already emailed it to Brian) 

Races

  • Level 1

    Sat 20th April 2024

    CLOSED
  • Level 1&2

    Sat 20th April 2024

    CLOSED

Book

  • Level 1

    Sat 20th April 2024

    CLOSED
  • Level 1&2

    Sat 20th April 2024

    CLOSED

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Location

Kalispell, Montana

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