Run the Valley 2026 | 5K + 1 Mile Fun Run/Walk
- Date Sat 8th August 2026
- Time 7:30AM CDT
- Location Rock Valley, Iowa
- Price $32.80 - $38.10
- Races 2 races
- Distances 5km, 1 Mile
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Event summary
Get ready for an exciting day of running and community spirit at the inaugural Run the Valley on Saturday, August 8, 2026, in the beautiful Rock Valley, Sioux! This vibrant event features a 5K race and a fun-filled 1-Mile Run/Walk, perfect for participants of all ages and skill levels. Whether you're aiming for a personal best in the 5K or enjoying a leisurely stroll in the 1-Mile race, there’s something for everyone. Both races will feature official chip timing to ensure accurate results for all participants.
Join us bright and early starting at 6:30 AM for packet pickup and race day registration, followed by the 5K kick-off at 7:30 AM and the 1-Mile start at 8:15 AM. After crossing the finish line, celebrate your achievement in our recovery zone, enjoy post-race refreshments, and take part in the awards ceremony at 8:35 AM. Registration includes a race bib with a timed chip, a guaranteed event t-shirt (if registered by the shirt deadline), and exciting awards for top finishers in both races. Don’t miss this opportunity to run, recover, and connect with your community!
Join us bright and early starting at 6:30 AM for packet pickup and race day registration, followed by the 5K kick-off at 7:30 AM and the 1-Mile start at 8:15 AM. After crossing the finish line, celebrate your achievement in our recovery zone, enjoy post-race refreshments, and take part in the awards ceremony at 8:35 AM. Registration includes a race bib with a timed chip, a guaranteed event t-shirt (if registered by the shirt deadline), and exciting awards for top finishers in both races. Don’t miss this opportunity to run, recover, and connect with your community!
Organiser's Description
JOIN US FOR THE INAUGURAL RUN THE VALLEY, A COMMUNITY 5K + 1 MILE RACE!
Whether youre chasing a personal best in the 5K or participating in the 1-Mile Race, Run the Valley is designed to bring people together through movement, health, and community.
_BOTH RACES WILL FEATURE OFFICIAL CHIP TIMING, PROVIDING ACCURATE RESULTS FOR ALL PARTICIPANTS._
Following the races, participants are invited to enjoy our recovery zone, awards ceremony, refreshments, and local vendors.
RACE SCHEDULE:
* 6:30-7:15 AM - Packet Pickup & Race Day Registration
* 7:20 AM - Welcome & Race Announcements
* 7:30 AM 5K Start
* 8:15 AM 1-Mile Start
* 8:35 AM Awards Ceremony
REGISTRATION INCLUDES:
* Race bib with timed chip
* Event t-shirt (guaranteed if registered by shirt deadline)
* Post-race refreshments & recovery zone
* Awards
5K RACE:
* Overall Male & Female
* Age Group Awards
1-MILE RACE:
* Top Male & Female Finishers
* Youth Awards
Whether youre a competitive runner, weekend walker, or participating with family and friends, theres a place for everyone at the starting line.
Run. Recover. Connect.
Saturday, August 8, 2026
Rock Valley, Iowa
Whether youre chasing a personal best in the 5K or participating in the 1-Mile Race, Run the Valley is designed to bring people together through movement, health, and community.
_BOTH RACES WILL FEATURE OFFICIAL CHIP TIMING, PROVIDING ACCURATE RESULTS FOR ALL PARTICIPANTS._
Following the races, participants are invited to enjoy our recovery zone, awards ceremony, refreshments, and local vendors.
RACE SCHEDULE:
* 6:30-7:15 AM - Packet Pickup & Race Day Registration
* 7:20 AM - Welcome & Race Announcements
* 7:30 AM 5K Start
* 8:15 AM 1-Mile Start
* 8:35 AM Awards Ceremony
REGISTRATION INCLUDES:
* Race bib with timed chip
* Event t-shirt (guaranteed if registered by shirt deadline)
* Post-race refreshments & recovery zone
* Awards
5K RACE:
* Overall Male & Female
* Age Group Awards
1-MILE RACE:
* Top Male & Female Finishers
* Youth Awards
Whether youre a competitive runner, weekend walker, or participating with family and friends, theres a place for everyone at the starting line.
Run. Recover. Connect.
Saturday, August 8, 2026
Rock Valley, Iowa
Races
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Location
2107 17th St, Rock Valley, 51247, IA, United States
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Run the Valley 2026 | 5K + 1 Mile Fun Run/Walk
