This event promotes outdoor recreation for people of all levels of physical abilities. Wheelchair and hand crank bike racers are welcome. Net proceeds will benefit ECU Health Rehabilitation Services, where we are committed to helping adults and children reclaim their lives.

This year's race will feature chip timing, finish line music, refreshments, and a free 100-yard kids' dash!



ENTRY FEES:

* 5K - Early bird fee is $25 by September 18th ; $30 after and on race day, $35. ALL registrants will receive a T-shirt.
* 1 mile - $10
* 100 Yard Kids Dash - Free (Youth 10 years old and younger); starts at 8:45 am

Entry fees are waived for wheelchair, hand-crank, or participants using mobility assistive devices, as well as Ainsley's Angels team members.



AWARDS (AWARD CEREMONY BEGINS AT 10 AM):
All finishers receive their time and placing.

* 5K - Top male and top female overall, top three finishers in each 5K age group, and wheelchair and hand crank bike top finishers receive medals (top overall not considered in age categories).
* 1 Mile - 1st place male, female, wheelchair racer, and hand crank bike racer
* Teams - 1st, 2nd, 3rd place top teams; Most Team Spirit Award



REGISTER:
Registration is available online or in person on the morning of the race from 8:00-8:45am promptly.



FOR MORE INFORMATION
252-847-0527 Rehabilitation Center | Online at ECU Health Therapy&Rehabilitation Services [https://www.ecuhealth.org/services/therapy-rehabilitation/] or Run the East [http://www.runtheeast.com].

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Charitable contribution allowance for 5K entry fee is $13 per registrant.
Charitable allowance for 1 mile entry fee is $10 per registrant.

For more information call 252-847-0527 or 252-531-6778.