Salem Lake Trail Runs 30K/7 Mile/5K
- Date Sat 26th September 2026
- Time 8:00AM EDT
- Location Winston Salem, North Carolina
- Price $27.50 - $38.10
- Races 3 races
- Distances 5km
Event summary
Get ready for an exhilarating day of running at the Salem Lake Trail Runs on Saturday, September 26, 2026, in the picturesque Winston-Salem, Forsyth area! This exciting event features three race distances to choose from: a challenging 30K (18.6 miles), a scenic 7-mile run, and a fun-filled 5K (3.1 miles), all set against the backdrop of the stunning, mostly shaded trails surrounding Salem Lake. Recognized as one of America's best running trails, this is the perfect opportunity to gear up for your fall marathon while enjoying the great outdoors.
Participants can look forward to a well-organized race experience, complete with post-race festivities that include delicious food and refreshing beer from RADAR BREWING. Don’t forget to register by 11:59 PM on the Wednesday before the race, as there will be no race day registration! Join us for an unforgettable day of running, camaraderie, and celebration, and remember to pick up your long sleeve Tri-Blend Race T-shirt at packet pickup for a stylish memento of your achievement!
Participants can look forward to a well-organized race experience, complete with post-race festivities that include delicious food and refreshing beer from RADAR BREWING. Don’t forget to register by 11:59 PM on the Wednesday before the race, as there will be no race day registration! Join us for an unforgettable day of running, camaraderie, and celebration, and remember to pick up your long sleeve Tri-Blend Race T-shirt at packet pickup for a stylish memento of your achievement!
Organiser's Description
Come join us for the 30K (18.6 miles), 7 mile, or 5K (3.1 miles) run on the beautiful, mostly shaded, wooded trail surrounding Salem Lake. Enjoy a well-organized event that is a great tune up for your fall marathon. The course has been listed as one of America's best running trails and part of the proceeds benefit the Salem Lake Trail System. Celebrate your run with post race food and beer from RADAR BREWING!
Registration closes at 11:59PM Wednesday before the race. Registration available at Friday Packet Pick-Up only.
THERE IS NO RACE DAY REGISTRATION!
RACE START TIMES:
30k 8:00 AM
7 Mile 8:15 AM
5K 8:20 AM
PACKET PICKUP (AT SALEM LAKE MARINA BUILDING):
Friday 3:00 PM 7:00 PM
Saturday 6:30 AM 7:30 AM
Long Sleeve Tri-Blend Race T-Shirts will be available in female and unisex sizes. Shirts guaranteed for all registrations through end of August! SHIRTS RUN TRUE TO SIZE BUT IF YOU PREFER A LOOSER FITTING SHIRT, SIZE UP!
RACE TRANSFER REQUESTS: MUST BE MADE BY WEDNESDAY BEFORE THE RACE. EMAIL RUNTHELASTMILE245@GMAIL.COM. NO EXCEPTIONS!
Registration closes at 11:59PM Wednesday before the race. Registration available at Friday Packet Pick-Up only.
THERE IS NO RACE DAY REGISTRATION!
RACE START TIMES:
30k 8:00 AM
7 Mile 8:15 AM
5K 8:20 AM
PACKET PICKUP (AT SALEM LAKE MARINA BUILDING):
Friday 3:00 PM 7:00 PM
Saturday 6:30 AM 7:30 AM
Long Sleeve Tri-Blend Race T-Shirts will be available in female and unisex sizes. Shirts guaranteed for all registrations through end of August! SHIRTS RUN TRUE TO SIZE BUT IF YOU PREFER A LOOSER FITTING SHIRT, SIZE UP!
RACE TRANSFER REQUESTS: MUST BE MADE BY WEDNESDAY BEFORE THE RACE. EMAIL RUNTHELASTMILE245@GMAIL.COM. NO EXCEPTIONS!
Races
-
30k
Incl. $3.10 Fee & Tri Blend T-Shirt (Size Guaranteed Through 9/3)
Sat 26th September 2026 (8:00AM EDT)
$38.10
OPENS 01 MAYAn out and back race starting at the Marina Building Water stops approximately every 3.5 miles **Course cut off is 4 hours (12pm). Participants that may take longer than this are encouraged to start at 7am. Please check in at the Timing Trailer before starting. Participants that start early are not eligible for awards** -
7 Mile
Incl. $2.80 Fee & Tri Blend T-Shirt (Size Guaranteed Through 9/3)
Sat 26th September 2026 (8:15AM EDT)
$32.80
OPENS 01 MAYOne complete loop around the lake. Start and finish at the Marina Building Water stop at approximately 3.5 miles -
5k
Incl. $2.50 Fee & Tri Blend T-Shirt (Size Guaranteed Through 9/3)
Sat 26th September 2026 (8:20AM EDT)
$27.50
OPENS 01 MAYOut and back on the Salem Lake Trail
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Salem Lake Marina, 815 Salem Lake Road, Winston Salem, 27107, NC, United States
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Salem Lake Trail Runs 30K/7 Mile/5K
