Seashore Strider Youth/Adult Membership
- Date Wed 30th September 2026
- Time 12:00PM EDT
- Location Lewes, Delaware
- Price $65.65
- Races 1 race
- Distances 1 Mile
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Event summary
Join us for the exciting Seashore Strider Youth and Adult Membership event taking place on Wednesday, September 30, 2026, in the charming town of Lewes, Sussex! This vibrant program has been fostering a love for cross-country running since 1990, offering youth athletes aged 7 to 18 the chance to develop their skills and enjoy the thrill of competition. With a remarkable history of 531 young runners qualifying for Regional Championships and 256 athletes showcasing their talents at National Championships, the Seashore Strider program is dedicated to promoting physical fitness, teamwork, and self-esteem among its participants.
This membership is valid from September 1 to December 1, 2026, covering the Fall Cross Country Season. Training sessions will be held twice a week at Cape Henlopen State Park, with the first practice kicking off on September 8, 2026. Whether you’re a youth runner eager to hit the trails or an adult looking to join the fun through the Grove Club’s weekly runs and races, this event is a fantastic opportunity to embrace a healthy lifestyle and build lasting friendships. Don't miss out on the chance to be part of this inspiring community—come and experience the joy of running!
This membership is valid from September 1 to December 1, 2026, covering the Fall Cross Country Season. Training sessions will be held twice a week at Cape Henlopen State Park, with the first practice kicking off on September 8, 2026. Whether you’re a youth runner eager to hit the trails or an adult looking to join the fun through the Grove Club’s weekly runs and races, this event is a fantastic opportunity to embrace a healthy lifestyle and build lasting friendships. Don't miss out on the chance to be part of this inspiring community—come and experience the joy of running!
Organiser's Description
The Seashore Strider program is an organized youth cross country-running team in existance since 1990. Youths from age 7 to 18 have participated in training and competition in local and regional events. Since 1990, 531 youth athletes have qualified to participate at the Regional Championships, with 256 runners representing the Seashore Striders and the Cape Region at the National Championships.
Participating in running events helps area youths build physical fitness, discipline, teamwork, and a strong sense of self-esteem. Daily, we read about over weight and sedentary life styles that impact the health of today's youth. These young runners are hopefully building lifelong healthy habits.
The Seashore Striders meet at Cape HenlopenQ State Park 2x per week...the plan right now is to meet Tuesday's & Thursday's
This membership is good from 9/1/26 through 12/1/26 for the Fall Cross Country Season
1ST PRACTICE
TUESDAY, SEPTEMBER 8, 2026
4:15 PM - 5:45 PM
(SS REALIZES SCHOOL DISMISSES LATE AND TRAFFIC IS TOUGH SO PLEASE TRY TO ARRIVE AS SOON AS YOU CAN...LAST YEAR BY 4:25 ALL ATHLETES SEEMED TO BE ON SITE. MANY PARENTS PICKUP FROM SCHOOL ON PRACTICE DAYS TO TRY TO ELIMINATE THE BUS DELAYS)
ADULT STRIDERS
The Seashore Striders are a member of the Road Runners Club of America and adults have several options:
- The Club aspect of the Striders is called "The Grove Club" as the weekly Tuesday night run/walk is at the Grove Park of Rehoboth. Margaret Colvin is President.
- The Striders host weekly races all over the mid-atlantic that adults can participate in. Visit www.seashorestriders.com
- The Striders host "Weekend Runs" if you are not racing you can take part on a Saturday or Sunday morning...schedule is at www.seashorestriders.com [http://www.seashorestriders.com]
- The Striders also have a store with gear that can be bought to wear while you train & race.
PRACTICE DAY #1 WILL BE ON TUESDAY, SEPTEMBER 2ND RIGHT NOW AT HERRING PT, CHSP IN LEWES FROM 4:30-5:45.
RACES TO JUMP IN IF INTERESTED:Q
YOUTH AUGUST TRAINING...
BY THE END OF AUGUST, THE GOAL FOR EACH RUNNER WOULD BE TO JOG WITHOUT STOPPING 15-20 MINUTES
TRY TO GET 3 RUNS PER WEEK IN AGUST WITH CROSS TRAINING IN BETWEEN. Swimming, biking, walking/hiking, light weights/high reps are all examples of off-day cross training workouts.
QUESTIONS: CONTACT COACH TIM BAMFORTH (AKA COACH B) AT TIM@SEASHORESTRIDER.COM
HAPPY RUNNING!
Participating in running events helps area youths build physical fitness, discipline, teamwork, and a strong sense of self-esteem. Daily, we read about over weight and sedentary life styles that impact the health of today's youth. These young runners are hopefully building lifelong healthy habits.
The Seashore Striders meet at Cape HenlopenQ State Park 2x per week...the plan right now is to meet Tuesday's & Thursday's
This membership is good from 9/1/26 through 12/1/26 for the Fall Cross Country Season
1ST PRACTICE
TUESDAY, SEPTEMBER 8, 2026
4:15 PM - 5:45 PM
(SS REALIZES SCHOOL DISMISSES LATE AND TRAFFIC IS TOUGH SO PLEASE TRY TO ARRIVE AS SOON AS YOU CAN...LAST YEAR BY 4:25 ALL ATHLETES SEEMED TO BE ON SITE. MANY PARENTS PICKUP FROM SCHOOL ON PRACTICE DAYS TO TRY TO ELIMINATE THE BUS DELAYS)
ADULT STRIDERS
The Seashore Striders are a member of the Road Runners Club of America and adults have several options:
- The Club aspect of the Striders is called "The Grove Club" as the weekly Tuesday night run/walk is at the Grove Park of Rehoboth. Margaret Colvin is President.
- The Striders host weekly races all over the mid-atlantic that adults can participate in. Visit www.seashorestriders.com
- The Striders host "Weekend Runs" if you are not racing you can take part on a Saturday or Sunday morning...schedule is at www.seashorestriders.com [http://www.seashorestriders.com]
- The Striders also have a store with gear that can be bought to wear while you train & race.
PRACTICE DAY #1 WILL BE ON TUESDAY, SEPTEMBER 2ND RIGHT NOW AT HERRING PT, CHSP IN LEWES FROM 4:30-5:45.
RACES TO JUMP IN IF INTERESTED:Q
YOUTH AUGUST TRAINING...
BY THE END OF AUGUST, THE GOAL FOR EACH RUNNER WOULD BE TO JOG WITHOUT STOPPING 15-20 MINUTES
TRY TO GET 3 RUNS PER WEEK IN AGUST WITH CROSS TRAINING IN BETWEEN. Swimming, biking, walking/hiking, light weights/high reps are all examples of off-day cross training workouts.
QUESTIONS: CONTACT COACH TIM BAMFORTH (AKA COACH B) AT TIM@SEASHORESTRIDER.COM
HAPPY RUNNING!
Races
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Seashore Strider Membership (XC & Adult)
Incl. $5.65 Fee & Strider T-Shirt
Wed 30th September 2026 (12:00PM EDT)
$65.65
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1 Herring Point, Lewes, 19958, DE, United States
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Seashore Strider Youth/Adult Membership
