Seashore Strider Youth/Adult Membership
- Date Tue 1st July 2025 - Sat 29th November 2025
- Time 12:00PM EDT
- Location Lewes, Delaware
- Price $65.65
- Races 1 race
- Distances 1 Mile
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Event summary
Get ready for an exciting season with the Seashore Strider Youth/Adult Membership, running from July 1, 2025, to November 29, 2025, in beautiful Lewes, Sussex! This dynamic program has been fostering youth cross-country running since 1990, welcoming young athletes aged 7 to 18 to build their endurance, teamwork skills, and self-confidence through training and competition. With a remarkable history of 531 youth athletes qualifying for regional championships and 256 representing the Seashore Striders at the National Championships, this is a fantastic opportunity for aspiring runners to develop lifelong healthy habits.
Participants will meet twice a week at Cape Henlopen State Park, with practice sessions starting on September 3rd. Adults can also join the fun by becoming members of "The Grove Club" and participating in weekly runs and races throughout the mid-Atlantic region. Whether you're a seasoned runner or just starting your fitness journey, the Seashore Striders offer a supportive community for all. Don't miss out on the chance to make new friends, enjoy the great outdoors, and embrace a healthier lifestyle through running!
Participants will meet twice a week at Cape Henlopen State Park, with practice sessions starting on September 3rd. Adults can also join the fun by becoming members of "The Grove Club" and participating in weekly runs and races throughout the mid-Atlantic region. Whether you're a seasoned runner or just starting your fitness journey, the Seashore Striders offer a supportive community for all. Don't miss out on the chance to make new friends, enjoy the great outdoors, and embrace a healthier lifestyle through running!
Organiser's Description
The Seashore Strider program is an organized youth cross country-running team in existance since 1990. Youths from age 7 to 18 have participated in training and competition in local and regional events. Since 1990, 531 youth athletes have qualified to participate at the Regional Championships, with 256 runners representing the Seashore Striders and the Cape Region at the National Championships.
Participating in running events helps area youths build physical fitness, discipline, teamwork, and a strong sense of self-esteem. Daily, we read about over weight and sedentary life styles that impact the health of today's youth. These young runners are hopefully building lifelong healthy habits.
The Seashore Striders meet at Cape HenlopenQ State Park 2x per week...the plan right now is to meet Tuesday's & Thursday's
This membership is good from 7/1/25 through 7/1/26
ADULT STRIDERS
The Seashore Striders are a member of the Road Runners Club of America and adults have several options:
- The Club aspect of the Striders is called "The Grove Club" as the weekly Tuesday night run/walk is at the Grove Park of Rehoboth. Margaret Colvin is President.
- The Striders host weekly races all over the mid-atlantic that adults can participate in. Visit www.seashorestriders.com
- The Striders host "Weekend Runs" if you are not racing you can take part on a Saturday or Sunday morning...schedule is at www.seashorestriders.com [http://www.seashorestriders.com]
- The Striders also have a store with gear that can be bought to wear while you train & race.
PRACTICE DAY #1 WILL BE ON TUESDAY, SEPTEMBER 3RD RIGHT NOW AT HERRING PT, CHSP IN LEWES FROM 4-5:30.
RACES TO JUMP IN IF INTERESTED:Q
33rd LAST BLAST PREDICTION 5K
September 2nd
INFO AT WWW.SEASHORESTRIDERS.COM [https://runsignup.com/WWW.SEASHORESTRIDERS.COM]
YOUTH AUGUST TRAINING...
BY THE END OF AUGUST, THE GOAL FOR EACH RUNNER WOULD BE TO JOG WITHOUT STOPPING 15-20 MINUTES
TRY TO GET 3 RUNS PER WEEK IN AGUST WITH CROSS TRAINING IN BETWEEN. Swimming, biking, walking/hiking, light weights/high reps are all examples of off-day cross training workouts.
QUESTIONS: CONTACT COACH TIM BAMFORTH (AKA COACH B) AT [email protected]
HAPPY RUNNING!
Participating in running events helps area youths build physical fitness, discipline, teamwork, and a strong sense of self-esteem. Daily, we read about over weight and sedentary life styles that impact the health of today's youth. These young runners are hopefully building lifelong healthy habits.
The Seashore Striders meet at Cape HenlopenQ State Park 2x per week...the plan right now is to meet Tuesday's & Thursday's
This membership is good from 7/1/25 through 7/1/26
ADULT STRIDERS
The Seashore Striders are a member of the Road Runners Club of America and adults have several options:
- The Club aspect of the Striders is called "The Grove Club" as the weekly Tuesday night run/walk is at the Grove Park of Rehoboth. Margaret Colvin is President.
- The Striders host weekly races all over the mid-atlantic that adults can participate in. Visit www.seashorestriders.com
- The Striders host "Weekend Runs" if you are not racing you can take part on a Saturday or Sunday morning...schedule is at www.seashorestriders.com [http://www.seashorestriders.com]
- The Striders also have a store with gear that can be bought to wear while you train & race.
PRACTICE DAY #1 WILL BE ON TUESDAY, SEPTEMBER 3RD RIGHT NOW AT HERRING PT, CHSP IN LEWES FROM 4-5:30.
RACES TO JUMP IN IF INTERESTED:Q
33rd LAST BLAST PREDICTION 5K
September 2nd
INFO AT WWW.SEASHORESTRIDERS.COM [https://runsignup.com/WWW.SEASHORESTRIDERS.COM]
YOUTH AUGUST TRAINING...
BY THE END OF AUGUST, THE GOAL FOR EACH RUNNER WOULD BE TO JOG WITHOUT STOPPING 15-20 MINUTES
TRY TO GET 3 RUNS PER WEEK IN AGUST WITH CROSS TRAINING IN BETWEEN. Swimming, biking, walking/hiking, light weights/high reps are all examples of off-day cross training workouts.
QUESTIONS: CONTACT COACH TIM BAMFORTH (AKA COACH B) AT [email protected]
HAPPY RUNNING!
Races
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Seashore Strider Membership (XC & Adult)
Incl. $5.65 Fee & Strider T-Shirt
Tue 1st July 2025 (12:00PM EDT)
$65.65
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