Seashore Strider Youth/Adult Membership
- Date Fri 2nd August 2024 - Sat 30th November 2024
- Location Lewes, Delaware
- Price $65.65
- Races 1 race
- Distances 1 Mile
Event summary
Get ready for an exciting running journey with the Seashore Strider Youth/Adult Membership program, kicking off on Friday, August 2, 2024, in the beautiful town of Lewes, Sussex! This vibrant community initiative has been inspiring young athletes aged 7 to 18 since 1990, fostering a love for cross country running through engaging training and competitive events. Over the years, the Seashore Striders have proudly sent over 256 runners to the National Championships, helping youths develop essential skills like discipline, teamwork, and self-esteem while promoting lifelong healthy habits.
As part of this dynamic program, participants will meet twice a week at Cape Henlopen State Park, with practice sessions scheduled on Tuesdays and Thursdays. Adults can also join the fun through "The Grove Club" and participate in various weekend runs and races across the mid-Atlantic. Whether you're training to jog for 15-20 minutes straight or joining in on the thrill of local races like the 33rd Last Blast Prediction 5K on September 2, there's something for everyone at Seashore Striders. Embrace the spirit of running and register today to be part of this uplifting community!
As part of this dynamic program, participants will meet twice a week at Cape Henlopen State Park, with practice sessions scheduled on Tuesdays and Thursdays. Adults can also join the fun through "The Grove Club" and participate in various weekend runs and races across the mid-Atlantic. Whether you're training to jog for 15-20 minutes straight or joining in on the thrill of local races like the 33rd Last Blast Prediction 5K on September 2, there's something for everyone at Seashore Striders. Embrace the spirit of running and register today to be part of this uplifting community!
Organiser's Description
The Seashore Strider program is an organized youth cross country-running team in existance since 1990. Youths from age 7 to 18 have participated in training and competition in local and regional events. Since 1990, 531 youth athletes have qualified to participate at the Regional Championships, with 256 runners representing the Seashore Striders and the Cape Region at the National Championships.
Participating in running events helps area youths build physical fitness, discipline, teamwork, and a strong sense of self-esteem. Daily, we read about over weight and sedentary life styles that impact the health of today's youth. These young runners are hopefully building lifelong healthy habits.
The Seashore Striders meet at Cape HenlopenQ State Park 2x per week...the plan right now is to meet Tuesday's & Thursday's
This membership is good from 8/1/23 through 8/1/24
ADULT STRIDERS
The Seashore Striders are a member of the Road Runners Club of America and adults have several options:
- The Club aspect of the Striders is called "The Grove Club" as the weekly Tuesday night run/walk is at the Grove Park of Rehoboth. Margaret Colvin is President.
- The Striders host weekly races all over the mid-atlantic that adults can participate in. Visit www.seashorestriders.com
- The Striders host "Weekend Runs" if you are not racing you can take part on a Saturday or Sunday morning...schedule is at www.seashorestriders.com [http://www.seashorestriders.com]
- The Striders also have a store with gear that can be bought to wear while you train & race.
PRACTICE DAY #1 WILL BE ON TUESDAY, SEPTEMBER 3RD RIGHT NOW AT HERRING PT, CHSP IN LEWES FROM 4-5:30.
RACES TO JUMP IN IF INTERESTED:Q
33rd LAST BLAST PREDICTION 5K
September 2nd
INFO AT WWW.SEASHORESTRIDERS.COM [https://runsignup.com/WWW.SEASHORESTRIDERS.COM]
YOUTH AUGUST TRAINING...
BY THE END OF AUGUST, THE GOAL FOR EACH RUNNER WOULD BE TO JOG WITHOUT STOPPING 15-20 MINUTES
TRY TO GET 3 RUNS PER WEEK IN AGUST WITH CROSS TRAINING IN BETWEEN. Swimming, biking, walking/hiking, light weights/high reps are all examples of off-day cross training workouts.
QUESTIONS: CONTACT COACH TIM BAMFORTH (AKA COACH B) AT [email protected]
HAPPY RUNNING!
Participating in running events helps area youths build physical fitness, discipline, teamwork, and a strong sense of self-esteem. Daily, we read about over weight and sedentary life styles that impact the health of today's youth. These young runners are hopefully building lifelong healthy habits.
The Seashore Striders meet at Cape HenlopenQ State Park 2x per week...the plan right now is to meet Tuesday's & Thursday's
This membership is good from 8/1/23 through 8/1/24
ADULT STRIDERS
The Seashore Striders are a member of the Road Runners Club of America and adults have several options:
- The Club aspect of the Striders is called "The Grove Club" as the weekly Tuesday night run/walk is at the Grove Park of Rehoboth. Margaret Colvin is President.
- The Striders host weekly races all over the mid-atlantic that adults can participate in. Visit www.seashorestriders.com
- The Striders host "Weekend Runs" if you are not racing you can take part on a Saturday or Sunday morning...schedule is at www.seashorestriders.com [http://www.seashorestriders.com]
- The Striders also have a store with gear that can be bought to wear while you train & race.
PRACTICE DAY #1 WILL BE ON TUESDAY, SEPTEMBER 3RD RIGHT NOW AT HERRING PT, CHSP IN LEWES FROM 4-5:30.
RACES TO JUMP IN IF INTERESTED:Q
33rd LAST BLAST PREDICTION 5K
September 2nd
INFO AT WWW.SEASHORESTRIDERS.COM [https://runsignup.com/WWW.SEASHORESTRIDERS.COM]
YOUTH AUGUST TRAINING...
BY THE END OF AUGUST, THE GOAL FOR EACH RUNNER WOULD BE TO JOG WITHOUT STOPPING 15-20 MINUTES
TRY TO GET 3 RUNS PER WEEK IN AGUST WITH CROSS TRAINING IN BETWEEN. Swimming, biking, walking/hiking, light weights/high reps are all examples of off-day cross training workouts.
QUESTIONS: CONTACT COACH TIM BAMFORTH (AKA COACH B) AT [email protected]
HAPPY RUNNING!
Races
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Seashore Strider Membership (XC & Adult)
Incl. $5.65 Fee & Strider T-Shirt
Fri 2nd August 2024 (12:00PM EDT)
$65.65
CLOSED
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