She Tris Sprint Triathlon - I'On Club

  • Date Sat 17th May 2025
  • Time 12:00AM EST
  • Location Mount Pleasant, South Carolina
  • Price $93.88 - $179.88
  • Races 7 races
  • Distances Sprint

Event summary

Get ready to dive into an empowering experience at the She Tris Sprint Triathlon - I'On Club, happening on Saturday, May 17, 2025, in the picturesque Mt. Pleasant, Charleston. This all-women's triathlon is designed for participants of all skill levels and backgrounds, making it the perfect opportunity to challenge yourself in a supportive and encouraging environment.

Participants will tackle a 200-yard swim in the I'On Club pool, followed by a scenic 9-mile bike ride through charming neighborhoods, and finish with a flat, shaded 2-mile run around the beautiful neighborhood lakes. With options for triathlons, duathlons, and aquathlons, this event also welcomes mothers, daughters, aunts, and grandmas to share the journey together. Celebrate your achievement at the finish line party, and take advantage of the virtual participation option to join from anywhere on May 17th. Donโ€™t miss out on this chance to empower yourself and connect with a community of inspiring women!

Organiser's Description

WELCOME!
Your journey starts here. She Tris Sprint Triathlon, all women's events, are designed for women of all skill levels, ages and backgrounds to experience triathlons in an encouraging environment. Join us at all our events in 2025 in the following cities: Mount Pleasant (SC), South Charlotte (NC), Chapel Hill (NC), and Summerville (SC), Huntersville (NC) and Winterville (NC).



When you sign up for a She Tris event you receive:



* Complimentary training plan
* Informative clinics
* Group support during your training
* She Tris swim cap
* She Tris shirt
* Finish line photos
* Finishers keepsake



She Tris I'On Club takes place in the gorgeous I'On Mt. Pleasant neighborhood with stunning marsh views and stately homes.



Course Distance: 200 YARD SWIM 9 MILE BIKE 2 MILE RUN



TRIATHLON (Swim, bike, and run and relay option):

SWIM:
The swim is a 200 yard pool swim in the I'On Club pool. Participants start at one side of the pool and snake their way up and down each lane as they work towards the other side of the pool. You will be provided with a swim cap if you choose to wear it.
BIKE:
The bike course is a two loop 9 mile route through I'On and surrounding neighborhoods. The roads are open to traffic but traffic is usually fairly light.
RUN:
The 2 mile run course is an out and back on quiet roads and running paths around the neighborhood lakes. The course is partially shaded and completely flat.

*Triathlon, aquathlon, duathlon and triathlon relay options available. Aquathlon is simply swim and run. Duathlon is run, bike, run. These are great introductions into multisport and perfect for daughters to participate with mom, aunt or grandma!



DUATHLON (Run, Bike, Run):



RUN 1:
Out and back 1 mile route on the standard run course
BIKE:
The bike course is a two loop 9 mile route through I'On and surrounding neighborhoods. The roads are open to traffic but traffic is usually fairly light.
RUN 2:
The 2 mile run course is an out and back on quiet roads and running paths around the neighborhood lakes. The course is partially shaded and completely flat.



AQUATHLON (Swim, Run):

SWIM: The swim is a 200 yard pool swim in the I'On Club pool. Participants start at one side of the pool and snake their way up and down each lane as they work towards the other side of the pool. You will be provided with a swim cap if you choose to wear it.

RUN:
The 2 mile run course is an out and back on quiet roads and running paths around the neighborhood lakes. The course is partially shaded and completely flat.

Finish line party: Celebrate with your family and friends and take in your accomplishment!



VIRTUAL OPTIONS
Complete the triathlon, duathlon, or aquathlon distances anywhere anytime on May 17th. Virtual participants can upload their times, but they will not be included in awards. A finisher certificate will be available for download. All virtual participants may choose to pickup their packets locally or they will be mailed in May. Times should be submitted before 11:59 pm on May 17th.



The mission of She Tris is to create a welcoming and supportive triathlon environment for women and girls who want to complete a triathlon, regardless of their level of experience. By tackling the challenge of triathlon, we believe our participants will feel empowered to take on other challenges in life, be it personal or professional, and that the impact of She Tris will reach beyond the finish line into the lives of these women and those they influence along the way.



MINIMUM AGE REQUIREMENT
She Tris requires youth participants to be a minimum of 10 years of age on 12/31/2025.



Click HERE [https://docs.google.com/document/u/1/d/1T-sLq0Mqj0bGl1ADVHKy_zH35hwHaM-4dYDuf4uJFZA/edit] for more information.

Races

  • Individual Triathlon

    Incl. $10.75 Fee & Shirt (Tank Top)

    Sat 17th May 2025 (7:00AM EDT)

    $120.75

  • Relay Triathlon

    Incl. $14.88 Fee & Shirt (Tank Top)

    Sat 17th May 2025 (7:00AM EDT)

    $179.88

  • Duathlon

    Incl. $10.75 Fee & Shirt (Tank Top)

    Sat 17th May 2025 (7:00AM EDT)

    $120.75

  • Aquathlon

    Incl. $10.75 Fee & T-Shirt

    Sat 17th May 2025 (7:00AM EDT)

    $120.75

  • Virtual Triathlon (Swim, Bike, Run)

    Incl. $8.88 Fee & Shirt (Tank Top)

    $93.88

  • Virtual Duathlon (Run, Bike, Run)

    Incl. $8.88 Fee & Shirt (Tank Top)

    $93.88

  • Virtual Aquathlon

    Incl. $8.88 Fee & Shirt (Tank Top)

    $93.88

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Location

580 Mathis Ferry Road, Mount Pleasant, 29464, SC, United States

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May 17, 2025

$93.88 - $179.88