Spooky Nook Fitness Pump & Run 5k
- Date Sat 1st November 2025
- Time 9:00AM EDT
- Location Hamilton, Ohio
- Price Free
- Races 2 races
- Distances 5km
Event summary
Get ready for a thrilling day of fitness and fun at the Spooky Nook Fitness Pump & Run 5K on Saturday, November 1, 2025, in Hamilton, Butler! This exciting event combines a traditional 5K race with a unique twist: participants can add a bench press challenge to their race, allowing them to deduct time from their finish. Whether you choose to tackle the Pump & Run or just the 5K, you won't want to miss out on this community celebration. The day kicks off at 8:00 AM with the bench press challenge and Pump & Run, followed by the 5K only starting at 9:00 AM.
After the races, join in the festivities at the lively after party, complete with onsite vendors, group fitness classes, and plenty of opportunities to connect with friends and family. Don't forget to bring your little ones along for the Nook Kid Zone, featuring games, crafts, and Halloween-themed activities from 8:00 AM to 10:00 AM. Costumes are highly encouraged, adding an extra layer of excitement to this fantastic event! A portion of the proceeds will benefit the Wounded Warrior Project, making your participation even more meaningful. Sign up now for an unforgettable
After the races, join in the festivities at the lively after party, complete with onsite vendors, group fitness classes, and plenty of opportunities to connect with friends and family. Don't forget to bring your little ones along for the Nook Kid Zone, featuring games, crafts, and Halloween-themed activities from 8:00 AM to 10:00 AM. Costumes are highly encouraged, adding an extra layer of excitement to this fantastic event! A portion of the proceeds will benefit the Wounded Warrior Project, making your participation even more meaningful. Sign up now for an unforgettable
Organiser's Description
Join our annual Pump & Run 5K October 26th! Add a bench press & deduct time from your 5k or participate in the 5k only! Stay for the after party and visit onsite vendors, group fitness classes, and bring a friend for free!!
$50 for bench press and 5k starts at 8am
$40 for 5k only race starts at 9am
A portion of the proceeds will go directly to the Wounded Warrior Project
Champion Chase Fun Run
Drop off your kids before the 5k Pump & Run in our Nook Kid Zone (8:00am-10:00am)_
Games, crafts, and Halloween-themed activities.
Costumes are encouraged!
Event details and schedule
8:00am - Bench Press + 5k
9:00am - 5k Only
10:00am - Fun Run
$50 for bench press and 5k starts at 8am
$40 for 5k only race starts at 9am
A portion of the proceeds will go directly to the Wounded Warrior Project
Champion Chase Fun Run
Drop off your kids before the 5k Pump & Run in our Nook Kid Zone (8:00am-10:00am)_
Games, crafts, and Halloween-themed activities.
Costumes are encouraged!
Event details and schedule
8:00am - Bench Press + 5k
9:00am - 5k Only
10:00am - Fun Run
Races
-
5k Only
Sat 1st November 2025 (9:00AM EDT)
Free
CLOSED -
Pump and Run
Sat 1st November 2025 (9:00AM EDT)
Free
CLOSEDRunner's in this event will receive 30 seconds off of their time for each bench of body weight on bench press (max 15 reps).
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Spooky Nook Champion Mill, 601 North B Street, Hamilton, 45013, OH, United States
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Spooky Nook Fitness Pump & Run 5k
