Spring Street Mile & 5k Presented by PTSMC

Saturday, May 30, 2026 Past event

8:30 AM EDT

Manchester, Connecticut

Free–$43.40 · 4 races

5km, 1 Mile

Event summary

Get ready for an exhilarating day of racing at the Spring Street Mile & 5K on Saturday, May 30, 2026, in beautiful Manchester, Connecticut! This exciting event features two thrilling distances: the fast-paced mile and the scenic 5K. The mile race kicks off first, with separate starts for men and women, allowing participants to showcase their speed on a point-to-point course. Following the mile, the 5K offers a rolling-loop course that culminates in a downhill finish, perfect for setting personal records.

Whether you're a competitive athlete or a casual runner, the Spring Street Mile & 5K welcomes all participants. Enjoy the camaraderie and excitement of the race, while also taking part in the USA Track & Field - Connecticut Road Racing Grand Prix circuit. With registration opening at 7:00 a.m. and the races starting shortly after, be sure to arrive early to soak up the vibrant atmosphere. Don’t miss the chance to compete for awards in various age divisions and enjoy the thrill of racing alongside some of Connecticut's fastest runners. Join us for an unforgettable day of fitness, fun, and community spirit!

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Races

Men's Mile

Incl. $3.40 Fee

The USATF-CT race will be held concurrently with the men's and women's heats. Nonbinary athletes may run in either heat. If competing for USATF scoring, athletes should participate in the heat that corresponds with their USATF registration. Pre registered runners can opt to purchase race swag, which is available on race day. Fast course, professional timing, downhill finish!

8:30 AM EDT

$43.40

Entries closed
Women's Mile

Incl. $3.40 Fee

The USATF-CT race will be held concurrently with the men's and women's heats. Nonbinary athletes may run in either heat. If competing for USATF scoring, athletes should participate in the heat that corresponds with their USATF registration. Pre registered runners can opt to purchase race swag, which is available on race day. Fast course, professional timing, downhill finish!

8:45 AM EDT

$43.40

Entries closed
Spring Street 5k

Incl. $3.40 Fee

Pre registered runners can opt to purchase race swag, which is available on race day. Fast course, professional timing, downhill finish!

9:30 AM EDT

$43.40

Entries closed
Kids Run Free at the Spring Street Mile!

We have received a generous donation that will allow kids 12 & under to run the Spring Street Mile for FREE! Note that any registrants in this category over the age of 12 will be deleted. If you want to pay it forward and donate to our beneficiary, the Manchester Track & Field Series, you can do so during registration. A donation to the MRC T&F Series allows for kids to run for free at our track meets all summer. The kids race will be held concurrently with the Men's and Women's races. Kids may participate in either the Men's or Women's races.

8:30 AM EDT

Free

Entries closed

Organiser's description

THE SPRING STREET MILE AND 5K is a road race in Manchester, CT featuring separate races for men and women. The mile course is point-to-point; the start is one mile from the finish. The check-in area & registration table is near the finish line so please plan accordingly. The 5K course starts and finishes in front of the Globe Hollow parking lot. Restrooms are in the parking lot at Mt. Nebo, one mile from the Spring Street Mile start. The Spring Street Mile leaders will be extremely fast, we ask everyone to be humble about their start position and we will ask the fastest runners to start on the line. The 5k may also be fast, but you have a little more time to establish a position. We are pleased to once again be part of the USA Track & Field - Connecticut Road Racing Grand Prix circuit! You do NOT need to be competitive or be a member of USATF to participate. All are welcome to this exciting and fast challenge!

7:00 a.m. Registration Opens
8:15 a.m. Mile registration Closes
8:30 a.m. Men's Mile Start
8:45 a.m. Women's Mile Start
9:15 a.m. Mile Awards
9:20 a.m. 5K registration Closes
9:30 a.m. 5K Start

Notes:
This year's race is no frills - no giveaways, but a lower registration cost. Add-on items can be purchased during registration and the day of the race. Please register in advance. Race-day registration will be paperless. Everyone is encouraged to register in advance. Race day pricing will reflect this encouragement.
- No cash accepted on race day.
- We will abide by all Town of Manchester and USATF guidelines regarding COVID-19.
- The 5K takes place after the Spring Street Mile - come early to watch some of CT's fastest milers.

PRIZES / AWARDS:
Prizes/Awards: Prizes will be given to the for the top 3 male, female, and non-binary runners overall.

Prizes will also be awarded to the top 3 in each of the following divisions:
Under 18
18-29
30-39
40-49
50-59
60-69
70-79
80+

We will once again feature "walk through" awards distribution. As results are available, you may come to the awards table to pick up your award. There will be a formal awards presentation for the top three male, female, and non-binary runners.

TIMING:
Timing is brought to you by Last Mile Racing Co. and will be timed using the B-Tag timing system. You must wear your bib on the front of your body to ensure the most accurate time.

RESULTS:
Results will be posted on this page as well as www.tlmracing.com https://www.tlmracing.com

PARKING:
Parking is available in the Globe Hollow parking lot with overflow parking at Mt. Nebo Parking lot. You will only be able to exit the parking lot heading West until 10:15 AM. After 10:15 AM the road will be open for travel in both directions.

RESTROOMS:
Restrooms will be available at Mt. Nebo.

PERSONAL PROPERTY:
There is no bag check. Items left at the start line will not be transported to the finish line. Manchester Running Club is not responsible for lost or stolen items, please do not leave bags unattended.

VOLUNTEERS:
Interested in volunteering!? Shoot the Race Director an email at [email protected]

Volunteers will be provided race swag and other delightful treats.

SPONSORSHIP OPPORTUNITIES:
If you would like to sponsor please contact David Cowles at [email protected]

The Spring Street Mile is followed by the SPRING STREET 5K, you are welcome to compete in both. The 5k features a rolling-loop course https://ridewithgps.com/routes/11801623 and the final mile is all downhill!