Sunken City Trail 5k
Saturday, July 31, 2027
9:00 AM MDT
Emmett, Idaho
$27.50 · 1 race
5km
Event summary
Join us for the exhilarating Sunken City Trail 5K on Saturday, July 31, 2027, in the picturesque Emmett, Gem! This unique running adventure takes you through the enchanting Montour Wildlife State Park, where the remnants of a once-thriving town meet the beauty of nature. As you navigate the scenic 5K course, you'll encounter a delightful mix of 70% dirt trails and 30% asphalt roads, designed to challenge and engage runners of all levels. Marvel at the stunning views of river wildlife and lush forest as you traverse this historic landscape, once lost to flooding.
The Sunken City Trail promises an unforgettable experience, whether you're a seasoned trail runner or a newcomer looking to break away from the ordinary. Prepare for a hybrid running experience that combines technical trail running with smoother paved sections, allowing you to find your rhythm and speed. With registration benefits like an official race hat, refreshments throughout the race, and a promise of fun, this event is not to be missed! Discover the hidden stories of Montour and immerse yourself in the natural high that comes from racing in such an inspiring location.
The Sunken City Trail promises an unforgettable experience, whether you're a seasoned trail runner or a newcomer looking to break away from the ordinary. Prepare for a hybrid running experience that combines technical trail running with smoother paved sections, allowing you to find your rhythm and speed. With registration benefits like an official race hat, refreshments throughout the race, and a promise of fun, this event is not to be missed! Discover the hidden stories of Montour and immerse yourself in the natural high that comes from racing in such an inspiring location.
Races
Organiser's description
RACE THROUGH THE TREES IN MONTOUR
Experience a unique running adventure through Montour Wildlife State Park, where history meets nature. This scenic 5K course winds through the grounds of a once-thriving town, now reclaimed as a wildlife habitat. As you run, you'll be immersed by the river wildlife and forest that is has been mostly forgotten. Off the beaten path, the Sunken City Trail follows dirt and asphalt roads will little to no traffic. The actual town of Montour experienced major flooding which ultimately led to its obscurity in history. The link to the relevant race website is below. Check it out to discovery the whole story of why the town was abandoned.
MORE INFORMATION ON THE WEBSITE BELOW
sunkencitytrail5k.github.io/sunken-city-race/ https://sunkencitytrail5k.github.io/sunken-city-race
COURSE DETAILS
The 5K route takes you on a comprehensive tour of the park's diverse terrain and habitats. The course features a mixture of surfaces designed to challenge and engage runners of all levels.
* 70% DIRT TRAILS: Experience authentic trail running without major hills to traverse. Some sections feature uneven terrain, dips, or small holes that require careful footwork and technical running skills. It is advised to take it slow on these sections if unaccustomed to it.
* 30% ASPHALT ROADS: Smooth paved sections provide relief from the technicality of the trails and give runners the chance to build some speed. These sections are scattered throughout the course, with the longest stretching around 1/2 mile.
WHAT TO EXPECT
Prepare for a hybrid trail running experience that goes beyond the typical road race. The varied terrain will test your agility and focus while rewarding you with stunning views of the park's wildlife and natural features. Whether you're a seasoned trail runner or looking to challenge yourself on something different, this course offers the perfect blend of difficulty and scenic beauty. We hope all the racers find the natural high from such a cool running location that they will be inspired to go out and do it again.
BENEFITS OF REGISTRATION
* Choice of official race hat
* Drinks provided throughout race
* Access to needed information
* A fun time!
Experience a unique running adventure through Montour Wildlife State Park, where history meets nature. This scenic 5K course winds through the grounds of a once-thriving town, now reclaimed as a wildlife habitat. As you run, you'll be immersed by the river wildlife and forest that is has been mostly forgotten. Off the beaten path, the Sunken City Trail follows dirt and asphalt roads will little to no traffic. The actual town of Montour experienced major flooding which ultimately led to its obscurity in history. The link to the relevant race website is below. Check it out to discovery the whole story of why the town was abandoned.
MORE INFORMATION ON THE WEBSITE BELOW
sunkencitytrail5k.github.io/sunken-city-race/ https://sunkencitytrail5k.github.io/sunken-city-race
COURSE DETAILS
The 5K route takes you on a comprehensive tour of the park's diverse terrain and habitats. The course features a mixture of surfaces designed to challenge and engage runners of all levels.
* 70% DIRT TRAILS: Experience authentic trail running without major hills to traverse. Some sections feature uneven terrain, dips, or small holes that require careful footwork and technical running skills. It is advised to take it slow on these sections if unaccustomed to it.
* 30% ASPHALT ROADS: Smooth paved sections provide relief from the technicality of the trails and give runners the chance to build some speed. These sections are scattered throughout the course, with the longest stretching around 1/2 mile.
WHAT TO EXPECT
Prepare for a hybrid trail running experience that goes beyond the typical road race. The varied terrain will test your agility and focus while rewarding you with stunning views of the park's wildlife and natural features. Whether you're a seasoned trail runner or looking to challenge yourself on something different, this course offers the perfect blend of difficulty and scenic beauty. We hope all the racers find the natural high from such a cool running location that they will be inspired to go out and do it again.
BENEFITS OF REGISTRATION
* Choice of official race hat
* Drinks provided throughout race
* Access to needed information
* A fun time!
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Location
Montour Road, Emmett, 83617, ID, United States
Sunken City Trail 5k
Event data
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