The Caving Cow 5K and Half Marathon
- Date Sat 18th April 2026
- Time 7:00AM CDT
- Location Mcminnville, Tennessee
- Price $32.80 - $64.60
- Races 3 races
- Distances Half Marathon
Event summary
Get ready for an unforgettable adventure at The Caving Cow 5K and Half Marathon on Saturday, April 18th, 2026, in the stunning trails of McMinnville, Tennessee! This unique race offers participants two thrilling distances: a challenging 5K and an exhilarating half marathon. Both courses will take you through the picturesque Cardwell Mountain trails, featuring a mix of double and single track routes with natural obstacles like rocks and roots, as well as some exciting elevation changes.
Runners will experience a captivating finish with an out-and-back trek through the breathtaking Cumberland Caverns, so don’t forget your headlamp! The 5K features a single loop with 470 feet of gain, while the half marathon consists of five loops of the scenic trails before culminating with the enchanting cave passage. Each participant will receive chip timing, a Caving Cow race shirt, and a swag bag filled with goodies. Join us for this epic race that combines nature, history, and an unforgettable running experience!
Runners will experience a captivating finish with an out-and-back trek through the breathtaking Cumberland Caverns, so don’t forget your headlamp! The 5K features a single loop with 470 feet of gain, while the half marathon consists of five loops of the scenic trails before culminating with the enchanting cave passage. Each participant will receive chip timing, a Caving Cow race shirt, and a swag bag filled with goodies. Join us for this epic race that combines nature, history, and an unforgettable running experience!
Organiser's Description
With LATE registration, I CAN NOT PROMISE YOU A SHIRT OR MEDAL. PRICE HAS BEEN REDUCED.
This race will take you on the trails of Cardwell Mountain located in McMinnville, Tn. You will traverse a trail of double and single track route with some rocks, roots and elevation. You will finish with a .88 out and back through the beautiful Cumberland Caverns Cave. You are going to want to be a part of this epic experience. We will offer 2 distances, 5K and Half Marathon. Both races will begin in an open field and run to the trail (about .30 mile to the trail). You will need a headlamp as you will be going into the depths of the cave.
The 5k will be a single loop with 470 feet of gain. You will then run an out and back through the cave to the finish line. You will get a glow stick at the turn around point in the cave and carry this with you to the finish line.
The half marathon will consist of 5 loops of the single and double wide trail. On the fifth loop you will then run an out and back through the cave to the finish line. You will get a glow stick at the turn around point in the cave and carry this with you to the finish line.
Registration will include for each runner:
Chip Timing
2 aid stations -
1 at start and finish line - HM will pass this every loop
1 at half way point on loop
Caving Cow race shirt
Swag bag of goodies
There is a rich history dating back to 1810 of Cumberland Caverns and can be found at Cumberland Caverns [https://cumberlandcaverns.com/about/]
This race will take you on the trails of Cardwell Mountain located in McMinnville, Tn. You will traverse a trail of double and single track route with some rocks, roots and elevation. You will finish with a .88 out and back through the beautiful Cumberland Caverns Cave. You are going to want to be a part of this epic experience. We will offer 2 distances, 5K and Half Marathon. Both races will begin in an open field and run to the trail (about .30 mile to the trail). You will need a headlamp as you will be going into the depths of the cave.
The 5k will be a single loop with 470 feet of gain. You will then run an out and back through the cave to the finish line. You will get a glow stick at the turn around point in the cave and carry this with you to the finish line.
The half marathon will consist of 5 loops of the single and double wide trail. On the fifth loop you will then run an out and back through the cave to the finish line. You will get a glow stick at the turn around point in the cave and carry this with you to the finish line.
Registration will include for each runner:
Chip Timing
2 aid stations -
1 at start and finish line - HM will pass this every loop
1 at half way point on loop
Caving Cow race shirt
Swag bag of goodies
There is a rich history dating back to 1810 of Cumberland Caverns and can be found at Cumberland Caverns [https://cumberlandcaverns.com/about/]
Races
-
Caving Cow 5K
Incl. $2.80 Fee & T-Shirt
Sat 18th April 2026 (7:15AM CDT)
$32.80
CLOSED -
Caving Cow Half Marathon
Incl. $4.60 Fee & T-Shirt
Sat 18th April 2026 (7:00AM CDT)
$64.60
CLOSED -
Road 5k
Incl. $2.80 Fee & T-Shirt
Sat 18th April 2026 (7:00AM CDT)
$32.80
CLOSED
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1437 Cumberland Caverns Rd, Mcminnville, 37110, TN, United States
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The Caving Cow 5K and Half Marathon
