The Caving Cow 5K and Half Marathon

  • Date Sat 18th April 2026
  • Time 7:00AM CDT
  • Location Mcminnville, Tennessee
  • Price $32.80 - $69.90
  • Races 3 races
  • Distances Half Marathon

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Event summary

Get ready for an unforgettable adventure at The Caving Cow 5K and Half Marathon on Saturday, April 18, 2026, in the stunning landscapes of McMinnville, Tennessee! This exhilarating race takes you through the scenic trails of Cardwell Mountain, where you’ll navigate a mix of double and single track paths, complete with natural obstacles like rocks and roots, and a thrilling elevation gain.

Participants can choose between two exciting distances: a 5K and a Half Marathon. The 5K features a single loop with 470 feet of gain, culminating in a unique out-and-back segment through the breathtaking Cumberland Caverns cave. Runners will receive glow sticks to light their path in the cave, creating a magical running experience. The Half Marathon consists of five loops of the trail, with the final loop also leading into the cave. Each registration includes chip timing, aid stations, a race shirt, and a swag bag filled with goodies. Don’t miss this chance to embark on an epic journey through history and nature at the Caving Cow event!

Organiser's Description

This race will take you on the trails of Cardwell Mountain located in McMinnville, Tn. You will traverse a trail of double and single track route with some rocks, roots and elevation. You will finish with a .88 out and back through the beautiful Cumberland Caverns Cave. You are going to want to be a part of this epic experience. We will offer 2 distances, 5K and Half Marathon. Both races will begin in an open field and run to the trail (about .30 mile to the trail). You will need a headlamp as you will be going into the depths of the cave.

The 5k will be a single loop with 470 feet of gain. You will then run an out and back through the cave to the finish line. You will get a glow stick at the turn around point in the cave and carry this with you to the finish line.

The half marathon will consist of 5 loops of the single and double wide trail. On the fifth loop you will then run an out and back through the cave to the finish line. You will get a glow stick at the turn around point in the cave and carry this with you to the finish line.

Registration will include for each runner:

Chip Timing

2 aid stations -

1 at start and finish line - HM will pass this every loop

1 at half way point on loop

Caving Cow race shirt

Swag bag of goodies



There is a rich history dating back to 1810 of Cumberland Caverns and can be found at Cumberland Caverns [https://cumberlandcaverns.com/about/]

Races

  • Caving Cow 5K

    Incl. $3.10 Fee & T-Shirt

    Sat 18th April 2026 (7:15AM CDT)

    $38.10

  • Caving Cow Half Marathon

    Incl. $4.90 Fee & T-Shirt

    Sat 18th April 2026 (7:00AM CDT)

    $69.90

  • Road 5k

    Incl. $2.80 Fee & T-Shirt

    Sat 18th April 2026 (7:00AM CDT)

    $32.80

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Location

1437 Cumberland Caverns Rd, Mcminnville, 37110, TN, United States

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Apr 18, 2026

$32.80 - $69.90