Timed Run #4

Monday, August 11 – Thursday, October 23, 2025 Past event
7:00 AM EDT
Metairie, Louisiana
Free–$11.60 · 11 races
5km, 10km, Half Marathon

Event summary

Get ready to ignite your running passion at the Timed Run #4, taking place in Metairie, Jefferson from August 11 to October 23, 2025! This exciting program is specially designed for intermediate runners looking to train for the upcoming Big Easy Halloween Half Marathon in October. Over the course of 12 weeks, participants will meet twice a week at the Bonnabel Boat Launch, where they can expect a supportive and fun atmosphere filled with camaraderie.

Join fellow runners every Tuesday and Thursday for in-person coaching, warm-up and cool-down exercises, as well as strength routines aimed at building endurance and preventing injuries. You’ll also gain valuable insights on nutrition, recovery, and essential gear from professional athletes. For a small one-time registration fee of just $10, you’ll not only have access to all these fantastic resources but also receive a stylish Fleet Feet x On Running t-shirt tailored to your fit. Don't miss out on this incredible opportunity to redefine your running journey and achieve your goals this fall!

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Races

  • Fall Training Program Powered by On- 10k

    Incl. $1.60 Fee

    Monday, Aug 11, 2025 (7:00 AM EDT)

    $11.60

    Entries closed
  • Fall Training Program Powered by On- Half Marathon

    Incl. $1.60 Fee

    Monday, Aug 11, 2025 (7:00 AM EDT)

    $11.60

    Entries closed
  • Timed Run #1 10k group

    Thursday, Aug 21, 2025 (7:00 AM EDT)

    Free

    Entries closed
  • Timed Run #2 (half group)

    Thursday, Aug 28, 2025 (7:00 AM EDT)

    Free

    Entries closed
  • Timed Run #2 half marathon group

    Only open to current training program members

    Thursday, Aug 28, 2025 (7:00 AM EDT)

    Free

    Entries closed
  • Timed Run #2 10k group

    Only open to current training program members

    Thursday, Aug 28, 2025 (7:00 AM EDT)

    Free

    Entries closed
  • Timed Run #3 (10k group_

    Thursday, Sep 4, 2025 (7:00 AM EDT)

    Free

    Entries closed
  • Fall Training Program Powered by On- 10k (in-progress)

    Incl. $1.60 Fee

    Tuesday, Aug 12, 2025 (7:00 AM EDT)

    $11.60

    Entries closed
  • Fall Training Program Powered by On- Half Marathon (in-progress)

    Incl. $1.60 Fee

    Tuesday, Aug 12, 2025 (7:00 AM EDT)

    $11.60

    Entries closed
  • Timed run #3 (half group)

    Thursday, Sep 4, 2025 (7:00 AM EDT)

    Free

    Entries closed
  • Timed Run #4

    Thursday, Oct 2, 2025 (7:00 AM EDT)

    Free

    Entries closed

Organiser's description

IGNITE YOUR RUN. REDEFINE YOUR WINS.

Fleet Feet Metairie and On Running will be collaborating to help runners go the extra mile this fall. If you are an intermediate runner who wishes to train up to a 10k or half marathon, this is the program for you! This 12 week program is designed to help train intermediate runners for the upcoming Big Easy Halloween Half in October 2025. We will be meeting Tuesdays & Thursdays at the Bonnabel Boat Launch starting August 12, 2025.

Heres what you can expect:

* In-person support for accountability, camaraderie and fun
* Warmup and cool down exercises to make every run smoother
* 2X weekly strength routines to build strength and prevent injury
* Mobility and cross-training exercises to balance your training
* Tips from pro athletes on gear, nutrition, recovery, mobility and more

There is a one-time registration fee of $10. This goes toward supplies for the program, such as pre- and post-run nutrition, hydration, and more. The registration fee is nonrefundable.

_ALL PARTICIPANTS RECEIVE A FLEET FEET X ON RUNNING T-SHIRT. THE SHIRT SIZING IS GENDER SPECIFIC (MEN'S VS WOMEN'S FIT) AND RANGE FROM XS-XXL. ALL PARTICIPANTS MUST SUBMIT THEIR SHIRT SIZE VIA THIS GOOGLE FORM: T-SHIRT SIZE FORM https://docs.google.com/forms/d/e/1FAIpQLSdZpvYixAF0A8ErslaGT7gu1-wIKCWd7BjFTk9o9HKPnTsF-w/viewform?usp=header._

Location

1599 Bonnabel Blvd, Metairie, 70002, LA, United States

Event data

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