Timed Run #4
- Date Mon 11th August 2025 - Thu 23rd October 2025
- Time 7:00AM EDT
- Location Metairie, Louisiana
- Price Free - $11.60
- Races 11 races
- Distances 10km, Half Marathon, 5km
Event summary
Join fellow runners every Tuesday and Thursday for in-person coaching, warm-up and cool-down exercises, as well as strength routines aimed at building endurance and preventing injuries. Youβll also gain valuable insights on nutrition, recovery, and essential gear from professional athletes. For a small one-time registration fee of just $10, youβll not only have access to all these fantastic resources but also receive a stylish Fleet Feet x On Running t-shirt tailored to your fit. Don't miss out on this incredible opportunity to redefine your running journey and achieve your goals this fall!
Organiser's Description
Fleet Feet Metairie and On Running will be collaborating to help runners go the extra mile this fall. If you are an intermediate runner who wishes to train up to a 10k or half marathon, this is the program for you! This 12 week program is designed to help train intermediate runners for the upcoming Big Easy Halloween Half in October 2025. We will be meeting Tuesdays & Thursdays at the Bonnabel Boat Launch starting August 12, 2025.
Heres what you can expect:
* In-person support for accountability, camaraderie and fun
* Warmup and cool down exercises to make every run smoother
* 2X weekly strength routines to build strength and prevent injury
* Mobility and cross-training exercises to balance your training
* Tips from pro athletes on gear, nutrition, recovery, mobility and more
There is a one-time registration fee of $10. This goes toward supplies for the program, such as pre- and post-run nutrition, hydration, and more. The registration fee is nonrefundable.
_ALL PARTICIPANTS RECEIVE A FLEET FEET X ON RUNNING T-SHIRT. THE SHIRT SIZING IS GENDER SPECIFIC (MEN'S VS WOMEN'S FIT) AND RANGE FROM XS-XXL. ALL PARTICIPANTS MUST SUBMIT THEIR SHIRT SIZE VIA THIS GOOGLE FORM: T-SHIRT SIZE FORM [https://docs.google.com/forms/d/e/1FAIpQLSdZpvYixAF0A8ErslaGT7gu1-wIKCWd7BjFTk9o9HKPnTsF-w/viewform?usp=header]._
Races
-
Fall Training Program Powered by on- 10K
Incl. $1.60 Fee
Mon 11th August 2025 (7:00AM EDT)
$11.60
-
Fall Training Program Powered by on- Half Marathon
Incl. $1.60 Fee
Mon 11th August 2025 (7:00AM EDT)
$11.60
-
Timed Run #2 10K Group
Thu 28th August 2025 (7:00AM EDT)
Free
CLOSEDOnly open to current training program members -
Timed Run #3 (10k Group_
Thu 4th September 2025 (7:00AM EDT)
Free
CLOSED -
Fall Training Program Powered by on- 10K (In-Progress)
Incl. $1.60 Fee
Tue 12th August 2025 (7:00AM EDT)
$11.60
CLOSED -
Fall Training Program Powered by on- Half Marathon (In-Progress)
Incl. $1.60 Fee
Tue 12th August 2025 (7:00AM EDT)
$11.60
CLOSED -
Timed Run #1 10K Group
Thu 21st August 2025 (7:00AM EDT)
Free
CLOSED -
Timed Run #2 (Half Group)
Thu 28th August 2025 (7:00AM EDT)
Free
CLOSED -
Timed Run #2 Half Marathon Group
Thu 28th August 2025 (7:00AM EDT)
Free
CLOSEDOnly open to current training program members -
Timed Run #3 (Half Group)
Thu 4th September 2025 (7:00AM EDT)
Free
CLOSED -
Timed Run #4
Thu 2nd October 2025 (7:00AM EDT)
Free
CLOSED
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1599 Bonnabel Blvd, Metairie, 70002, LA, United States
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Timed Run #4