Training with Tom
- Date Sun 8th December 2024
- Time 1:00PM EST
- Location Southlake, Texas
- Price $148.34
- Races 1 race
Last chance to enter
Race day is fast approaching
Event summary
Join us for an exciting day of swimming and skill enhancement at "Training with Tom" on Sunday, December 8th, 2024, in Southlake, Tarrant. This unique event is perfect for beginner and developing triathletes looking to elevate their swim technique. With a focus on efficiency, Tom's Pool School offers two engaging classes: Pool School One (PS1) and Pool School Two (PS2).
In PS1, participants will experience a 3-hour session that begins with underwater filming of their swim stroke, followed by in-water training to master the essential elements of Length and Balance. PS2 builds on this foundation, introducing participants to the final components of a successful swim stroke, Anchoring and Finishing, all while incorporating fun tools like fins and paddles. With limited spots available and a history of sold-out classes, this is an opportunity you won’t want to miss! Dive into a more efficient swimming technique and discover how to optimize your workouts for maximum impact. For more details, visit trainingwithtom.com.
In PS1, participants will experience a 3-hour session that begins with underwater filming of their swim stroke, followed by in-water training to master the essential elements of Length and Balance. PS2 builds on this foundation, introducing participants to the final components of a successful swim stroke, Anchoring and Finishing, all while incorporating fun tools like fins and paddles. With limited spots available and a history of sold-out classes, this is an opportunity you won’t want to miss! Dive into a more efficient swimming technique and discover how to optimize your workouts for maximum impact. For more details, visit trainingwithtom.com.
Organiser's Description
Training with Tom offers several training programs geared towards beginner and developing triathlete. TOM'S POOL SCHOOL focuses on improving your swim stroke technique and efficiency. PS1 includes underwater filming of your swim stroke. All Pool School classes are limited to 9 swimmers. Every class has sold out for the past 14 years!
Learn more about all of Tom's Training programs and individual coaching at trainingwithtom.com [https://trainingwithtom.com/].
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TOM'S POOL SCHOOL
POOL SCHOOL ONE (PS1)
PS101 is a 3-hour class that begins with filming you underwater. Then, we review your stroke and contain our laughter as much as possible. Next, we are in the water, learning TWO of Toms Four Tenants of Swimming, LENGTH and BALANCE. You WILL leave PS101 a more EFFICIENT and BALANCED swimmer with drills to integrate into your workouts.
POOL SCHOOL TWO (PS2)
PS2 Includes
* Review of Pool School One "Length & Balance" drills.
* Reviewing, retraining, and refreshing your Length and Balance drills. Learning the final two components of the swim stroke, "Anchoring and Finishing."
* Learning how to incorporate *fins, paddles, pull buoys, and tennis balls into your workouts with my "Bands & Buoys" swimming and "Deep Water Kicking!
*PS2 requires swim fins. You DO NOT need new fins! The ones you have will be fine. If you need fins, I recommend: Aqua Sphere Fins [https://www.amazon.com/Aqua-Sphere-Alpha-Fins-Blue/dp/B0853B4WX5/ref=sr_1_2?keywords=aqua+sphere+swim+fins&qid=1699978790&sr=8-2]. If you have paddles and/or a pull buoy, bring them. If not, no problem.
How You Benefit from PS2!
* You will have learned all four tenants of Pool School: Length, Balance, Anchoring and Finishing. NOTE: Nearly 70% of your power comes from "Anchoring and Finishing!"
* You will be able to create workouts with "beneficial variety" due to using tennis balls, "Bands & Buoys" and fins!
* The time and distance of workouts to achieve maximum benefit will likely be REDUCED due to greater efficiency!
See trainingwithtom.com/toms-pool-school [https://trainingwithtom.com/toms-pool-school/] for complete information.
Learn more about all of Tom's Training programs and individual coaching at trainingwithtom.com [https://trainingwithtom.com/].
-------------------------
TOM'S POOL SCHOOL
POOL SCHOOL ONE (PS1)
PS101 is a 3-hour class that begins with filming you underwater. Then, we review your stroke and contain our laughter as much as possible. Next, we are in the water, learning TWO of Toms Four Tenants of Swimming, LENGTH and BALANCE. You WILL leave PS101 a more EFFICIENT and BALANCED swimmer with drills to integrate into your workouts.
POOL SCHOOL TWO (PS2)
PS2 Includes
* Review of Pool School One "Length & Balance" drills.
* Reviewing, retraining, and refreshing your Length and Balance drills. Learning the final two components of the swim stroke, "Anchoring and Finishing."
* Learning how to incorporate *fins, paddles, pull buoys, and tennis balls into your workouts with my "Bands & Buoys" swimming and "Deep Water Kicking!
*PS2 requires swim fins. You DO NOT need new fins! The ones you have will be fine. If you need fins, I recommend: Aqua Sphere Fins [https://www.amazon.com/Aqua-Sphere-Alpha-Fins-Blue/dp/B0853B4WX5/ref=sr_1_2?keywords=aqua+sphere+swim+fins&qid=1699978790&sr=8-2]. If you have paddles and/or a pull buoy, bring them. If not, no problem.
How You Benefit from PS2!
* You will have learned all four tenants of Pool School: Length, Balance, Anchoring and Finishing. NOTE: Nearly 70% of your power comes from "Anchoring and Finishing!"
* You will be able to create workouts with "beneficial variety" due to using tennis balls, "Bands & Buoys" and fins!
* The time and distance of workouts to achieve maximum benefit will likely be REDUCED due to greater efficiency!
See trainingwithtom.com/toms-pool-school [https://trainingwithtom.com/toms-pool-school/] for complete information.
Races
-
Pool School Two (PS2) Sunday, Dec 8, 2024 (Southlake, TX)
Incl. $9.34 Fee
Sun 8th December 2024 (1:00PM EST)
$148.34
See trainingwithtom.com for complete details including, training times, days and locations. Email, [email protected] 214-454-9561
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