TRAP 2026 (Trail Run and Plunge)
- Date Sat 7th February 2026
- Time 9:00AM CST
- Location Monterey, Tennessee
- Price Free - $55.00
- Races 3 races
Last chance to enter
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Event summary
Join us for the exhilarating TRAP 2026 (Trail Run and Plunge) on Saturday, February 7th, 2026, in the picturesque Meadow Creek Park, located in Monterey, Tennessee. This annual event promises an unforgettable experience, featuring a recreational 5(ish)K trail run starting at 9:00 a.m. CST. Whether you're a seasoned runner or just looking for some outdoor fun, this event is perfect for all fitness levels. After the run, participants can take a refreshing plunge into the natural lake at 10:00 a.m. CST, or choose to join the plunge-only crew.
Get ready to enjoy a morning filled with excitement, community spirit, and plenty of goodies! Ticket holders will receive breakfast items, beverages, and a special swag item. Please remember to bring water shoes or old sneakers, as the lake bottom is natural. With outdoor changing stations and heating tents available, you can warm up and enjoy the camaraderie of fellow participants. Note that while there are no strict age restrictions, we recommend participants be 13 years and older for the plunge. Don't miss this chance to embrace winter fun and create lasting memories at TRAP 2026!
Get ready to enjoy a morning filled with excitement, community spirit, and plenty of goodies! Ticket holders will receive breakfast items, beverages, and a special swag item. Please remember to bring water shoes or old sneakers, as the lake bottom is natural. With outdoor changing stations and heating tents available, you can warm up and enjoy the camaraderie of fellow participants. Note that while there are no strict age restrictions, we recommend participants be 13 years and older for the plunge. Don't miss this chance to embrace winter fun and create lasting memories at TRAP 2026!
Organiser's Description
Annual --Trail Run and Plunge!
Location: Meadow Creek Park, 19195 Clarkrange Hwy, Monterey, TN. 38574 (36.11537 N, 85.18784 W)
Recreational 5(ish)K Run Start Time: 9:00 a.m. CST
Runners can choose to plunge right after run, or wait and plunge with the plunge only crew @ 10:00am CST
Plunge Only (without run) starts at 10:00am CST (Age 13 and up only recommended)
Breakfast items, beverages, and swag item included with the price of a ticket.
PLEASE NOTE:
* LAKE BOTTOM IS NATURAL, SHOES OR WATER SHOES ARE RECOMMENDED.
* NO DOGS, PLEASE. THE TRAIL IS VERY NARROW WITH MANY RUNNERS, SO WE ARE UNABLE TO ACCOMMODATE TRAIL PUP PARTICIPANTS FOR THIS ONE.
* THERE WILL BE AN OUTDOOR CHANGING STATION AVAILABLE ONSITE (CHANGE OF CLOTHES POST PLUNGE AND A WARM BLANKET HIGHLY RECOMMENDED).
* WE WILL HAVE A FEW TENTS WITH SMALL HEATERS ONSITE TO WARM YOURSELF POST PLUNGE.
* EMS WILL BE ONSITE.
* WHILE WE DO NOT HAVE AN AGE RESTRICTION, WE STRONGLY RECOMMEND ALL PLUNGE PARTICIPANTS TO BE 13 YEARS OF AGE OR OLDER. ALL PARTICIPANTS UNDER 18 MUST HAVE A PARENT OR LEGAL GUARDIAN SIGN THEIR WAIVER AND BE PRESENT AT THE EVENT.
Location: Meadow Creek Park, 19195 Clarkrange Hwy, Monterey, TN. 38574 (36.11537 N, 85.18784 W)
Recreational 5(ish)K Run Start Time: 9:00 a.m. CST
Runners can choose to plunge right after run, or wait and plunge with the plunge only crew @ 10:00am CST
Plunge Only (without run) starts at 10:00am CST (Age 13 and up only recommended)
Breakfast items, beverages, and swag item included with the price of a ticket.
PLEASE NOTE:
* LAKE BOTTOM IS NATURAL, SHOES OR WATER SHOES ARE RECOMMENDED.
* NO DOGS, PLEASE. THE TRAIL IS VERY NARROW WITH MANY RUNNERS, SO WE ARE UNABLE TO ACCOMMODATE TRAIL PUP PARTICIPANTS FOR THIS ONE.
* THERE WILL BE AN OUTDOOR CHANGING STATION AVAILABLE ONSITE (CHANGE OF CLOTHES POST PLUNGE AND A WARM BLANKET HIGHLY RECOMMENDED).
* WE WILL HAVE A FEW TENTS WITH SMALL HEATERS ONSITE TO WARM YOURSELF POST PLUNGE.
* EMS WILL BE ONSITE.
* WHILE WE DO NOT HAVE AN AGE RESTRICTION, WE STRONGLY RECOMMEND ALL PLUNGE PARTICIPANTS TO BE 13 YEARS OF AGE OR OLDER. ALL PARTICIPANTS UNDER 18 MUST HAVE A PARENT OR LEGAL GUARDIAN SIGN THEIR WAIVER AND BE PRESENT AT THE EVENT.
Races
-
TRAP 2026 (Trail Run and Plunge)
Incl. Friends of the TCT Socks
Sat 7th February 2026 (9:00AM CST)
$55.00
This will be a 5(ish) recreational run/walk/hike with the option to plunge directly after you finish, or wait and plunge with all of the "plunge only" crew. Your choice, we will be there cheering you on either way! We plan to celebrate Groundhog Day in style by embracing the cold and welcome in an early Spring! Feel free to dress up! Extreme enthusiam is encouraged :) -
Plunge Only
Incl. Friends of the TCT Socks
Sat 7th February 2026 (10:00AM CST)
$35.00
This option is to plunge only. We plan to celebrate Groundhog Day in style by embracing the cold and welcome in an early Spring! Feel free to dress up! Extreme enthusiam is encouraged :) -
Kid Fun Run / Ball Pit Plunge
Sat 7th February 2026 (10:30AM CST)
Free
Kiddos can have a fun run too! This option is open to all children. Distances can be adjusted based on age. Kids will end their run with a plunge into a ball pit and receive a participation prize. All participants and spectators encouraged to stay and cheer.
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19195 Clarkrange Hwy (36.11537 N, 85.18784 W), Monterey, 38574, TN, United States
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TRAP 2026 (Trail Run and Plunge)
