Trashmore 5k - Dash to Bash Epilepsy

Saturday, September 9, 2023 Past event

9:00 AM CDT

Cedar Rapids, Iowa

$43.40 · 1 race

5km

Event summary

Get ready for an exciting day of fun and fitness at the Trashmore 5K - Dash to Bash Epilepsy on Saturday, September 9, 2023, in Cedar Rapids, Linn! This vibrant race kicks off at 8:00 AM in front of the National Czech Slovak Museum, where plenty of designated parking is available. Participants will enjoy a scenic 5K course that winds through the charming Czech Village and includes a thrilling 208-foot climb to the top of Mount Trashmore, offering stunning views of downtown Cedar Rapids.

Every participant will receive a unique race t-shirt, and awards will be presented to the top finishers during a celebratory awards ceremony immediately following the race. To keep the energy high, delicious post-race food and drinks will be provided for all participants to enjoy and recharge. Don’t forget to pick up your race packet at the Czech Slovak Museum on Friday, September 8, from 5 - 6:30 PM, or on race day from 7 AM to 7:55 AM. By participating in this fantastic event, you’ll not only challenge yourself physically, but also support the Epilepsy Foundation Iowa in their mission to serve Iowans through vital programs, services,

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Races

Trashmore Dash to Bash Epilepsy 5k

Incl. $3.40 Fee & T-Shirt

Ages 20 & over: $35 through September 1st. Registration increases on September 2nd to $40 Ages 19 & under: $25 through September 1st. Registration increases on September 2nd to $30. Race Day registration available at Packet Pick-Up on September 8th from 5:00 - 6:30 PM at the Czech Museum and on Saturday morning, Sept. 9th at 7:00 AM until start of race. T-shirts guaranteed if registered by September 1st. Late registrant t-shirts are not guaranteed, so sign up early.

9:00 AM CDT

$43.40

Entries closed

Organiser's description

The race begins at 8:00 AM in front of the National Czech Slovak Museum and designated parking will be plenty. Participants will each receive a beautiful one of a kind race t-shirt and awards will go to the top finishers. A short awards ceremony will take place immediately after the race. Post race food and drink will be available to help you relax after the race. Packet pick up will be available at the Czech Slovak Museum on Friday, September 8, from 5 - 6:30 PM and on race day from 7 AM to 7:55 AM, also at the Czech Slovak Museum.

The 5k course winds through Czech Village and then runners will make a steep 208 foot climb to the top of Mount Trashmore that provides a beautiful and scenic view of downtown Cedar Rapids. Race proceeds will support Epilepsy Foundation Iowa to support our mission with serving Iowans with programs, services, advocacy and research.

If you are unable to attend, please consider making a donation to support the Epilepsy Foundation.