Tri-Span 5K, 10K and LiveStrong Mile

From Full Send Racing
- Date Sat 12th July 2025
- Time 12:00AM EST
- Location Virtual Event
- Price $22.20 - $48.70
- Races 5 races
- Distances 5km, 10km, 1 Mile
Event summary
Get ready for an exhilarating day of fitness and community at the Tri-Span 5K, 10K, and LiveStrong Mile, organized by Full Send Racing! Mark your calendars for Saturday, July 12, 2025, and join us in beautiful Wilmington, New Hanover, for this iconic event that celebrates health and camaraderie.
Participants can choose between the scenic 5K and the challenging 10K, both winding through historic downtown Wilmington and alongside the stunning Cape Fear Riverwalk. The 10K offers a unique experience as runners traverse three picturesque bridges, including the Cape Fear Memorial Bridge and the Thomas Rhodes Bridge, providing breathtaking views of the USS North Carolina and the vibrant riverfront. For those who wish to honor loved ones affected by cancer, the LiveStrong Mile is back by popular demand—a non-timed walk or run that invites everyone to come together in support. Can't make it in person? Don't worry! You can still join the excitement with the Virtual Event, allowing you to run your 5K or 10K anytime, anywhere. Join us for a day of inspiration, fitness, and community spirit at the Tri-Span event!
Participants can choose between the scenic 5K and the challenging 10K, both winding through historic downtown Wilmington and alongside the stunning Cape Fear Riverwalk. The 10K offers a unique experience as runners traverse three picturesque bridges, including the Cape Fear Memorial Bridge and the Thomas Rhodes Bridge, providing breathtaking views of the USS North Carolina and the vibrant riverfront. For those who wish to honor loved ones affected by cancer, the LiveStrong Mile is back by popular demand—a non-timed walk or run that invites everyone to come together in support. Can't make it in person? Don't worry! You can still join the excitement with the Virtual Event, allowing you to run your 5K or 10K anytime, anywhere. Join us for a day of inspiration, fitness, and community spirit at the Tri-Span event!
Organiser's Description
Be part of one of the oldest and most iconic races in Wilmington, NC & join us for the annual Tri-Span 5K, 10K & Livestrong Mile.
Both 5K and 10K courses wind through historic downtown Wilmington and along the picturesque Cape Fear Riverwalk which hugs the bank of the Cape Fear River. The 5K is an out and back course through downtown Wilmington. The 10K course is what makes Tri Span such a unique race. Runners will have the opportunity to run the three downtown bridges. The Cape Fear Memorial Bridge will take runners across the Cape Fear River. The Thomas Rhodes Bridge will give runners a birds eye view of the USS North Carolina and the downtown Wilmington riverfront. Last, the Isabell Holmes bridge will cross back over the Cape Fear River and bring runners back into downtown Wilmington and to the finish line.
_If you can't make it person, but still want to be part of the fun join the Virtual Event and run your 5K or 10K anytime and anywhere._
BACK BY POPULAR DEMAND - THE LIVESTRONG MILE. Join us as we honor friends and family whose lives have been impacted by cancer. This is a non-timed 1-mile walk or run and we invite everyone to participate.
PRESENTED BY OUR FRIENDS AT MAUS, WARWICK, MATTHEWS, AND CO
Both 5K and 10K courses wind through historic downtown Wilmington and along the picturesque Cape Fear Riverwalk which hugs the bank of the Cape Fear River. The 5K is an out and back course through downtown Wilmington. The 10K course is what makes Tri Span such a unique race. Runners will have the opportunity to run the three downtown bridges. The Cape Fear Memorial Bridge will take runners across the Cape Fear River. The Thomas Rhodes Bridge will give runners a birds eye view of the USS North Carolina and the downtown Wilmington riverfront. Last, the Isabell Holmes bridge will cross back over the Cape Fear River and bring runners back into downtown Wilmington and to the finish line.
_If you can't make it person, but still want to be part of the fun join the Virtual Event and run your 5K or 10K anytime and anywhere._
BACK BY POPULAR DEMAND - THE LIVESTRONG MILE. Join us as we honor friends and family whose lives have been impacted by cancer. This is a non-timed 1-mile walk or run and we invite everyone to participate.
PRESENTED BY OUR FRIENDS AT MAUS, WARWICK, MATTHEWS, AND CO
Reviews
Done this event?
First-hand event reviews from people who have been there, done that and got the breathable T-shirt, really help everyone choose their next event.
Add a reviewTri-Span 5K, 10K and LiveStrong Mile