Upstate Running Club Youth Team
Sunday, September 1, 2024
Past event
5:00 PM EDT
Greenville, South Carolina
Free · 1 race
Event summary
Get ready for an exciting season of cross country running with the Upstate Running Club Youth Team! Kicking off on Sunday, September 1, 2024, in Greenville, this event is perfect for young athletes aged 6-13 who are eager to enhance their running skills and endurance. The season will feature training sessions designed to prepare participants for the 3K cross country distance. Athletes will have the opportunity to join open practices and team training sessions every Wednesday and Sunday, focusing on fundamental running techniques and conditioning.
The fall season will lead up to two thrilling races: the Hay Bale Hustle on November 24, 2024, at Lakewood Nature Preserve and the prestigious Foot Locker Championships in Charlotte on November 30, 2024. This is a fantastic chance for young runners to challenge themselves, make new friends, and develop a lifelong love for the sport. Don’t miss the chance to be part of this dynamic team and embark on an unforgettable running journey this fall!
The fall season will lead up to two thrilling races: the Hay Bale Hustle on November 24, 2024, at Lakewood Nature Preserve and the prestigious Foot Locker Championships in Charlotte on November 30, 2024. This is a fantastic chance for young runners to challenge themselves, make new friends, and develop a lifelong love for the sport. Don’t miss the chance to be part of this dynamic team and embark on an unforgettable running journey this fall!
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Races
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2024 XC Team
Entries closed5:00 PM EDT
Free
Organiser's description
WELCOME TO THE 2024 FALL CROSS COUNTRY SEASON FOR THE UPSTATE RUNNING CLUB YOUTH TEAM. WE WILL HOST AN OPEN PRACTICE/TRYOUT FOR ATHLETES AGES 6-13 ON SUNDAY AUGUST 4TH AT ST. JOSEPH HIGH SCHOOL AT 5PM. IF YOUR ATHLETE IS INTERESTED IN OUR PROGRAM PLEASE SEE THE MINIMUM PHYSICAL REQUIREMENTS BELOW ALONG WITH OUR PRACTICE/TRAINING SCHEDULE. THE SEASON WILL INCLUDE TRAINING SESSIONS ON WEDNESDAY THAT ARE OPEN TO ALL ALONG WITH TEAM TRAINING ON SUNDAY'S PER OUR SCHEDULE BELOW. OUR FOCUS WILL INCLUDE INCREASING ATHLETES ENDURANCE AND FUNDAMENTALS OF RUNNING AS WE PREPARE FOR THE 3K CROSS COUNTRY DISTANCE THAT WILL CULMINATE IN THE HAY BALE HUSTLE ON NOVEMBER 16TH AND THE FOOTLOCKER CHAMPIONSHIPS IN CHARLOTTE ON NOVEMBER 30TH.
2024 FALL CROSS COUNTRY SCHEDULE
*
DATES: AUGUST 11TH - NOVEMBER 30TH
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PRACTICES ON SUNDAY ARE 75 MINUTES LONG
REQUIREMENTS:
*
AGES 6-13
*
RUN UNDER 1:45 FOR 400 METERS
*
MUST BE ABLE TO RUN 1 MILE CONTINUOUSLY (UNDER 9:00)
*
EACH PRACTICE WILL BEGIN WITH A 1 MILE RUN FOLLOWED BY A SERIES OF DRILLS
*
LADDERS
*
HURDLES
*
BANDS
*
STRIDES
*
CORE EXERCISES
PRACTICE SCHEDULE - CROSS COUNTRY SEASON
*
EVERY WEDNESDAY @ 6PM OPEN RUN AT HOLLAND PARK (ATHLETE LED)
*
SUNDAY OCTOBER 13 - ST. JOSEPH HS 5PM
*
SUNDAY OCTOBER 20 - ST. JOSEPH HS 5PM
*
SUNDAY OCTOBER 27 - CROSS COUNTRY RACE @ LAKEWOOD NATURE PRESERVE - 220 LAKEWOOD DRIVE GREENVILLE, SC 29607 @ 5PM
*
SUNDAY NOVEMBER 3 - ST. JOSEPH HS 4PM _DAYLIGHT SAVINGS TIME_
*
SUNDAY NOVEMBER 10 - ST. JOSEPH HS 4PM DAYLIGHT SAVINGS TIME
*
SUNDAY NOVEMBER 17 - ST. JOSEPH HS _4PM _D_AYLIGHT SAVINGS TIME_
*
SUNDAY NOVEMBER 24TH - HAY BALE HUSTLE @ LAKEWOOD NATURE PRESERVE - 220 LAKEWOOD DRIVE GREENVILLE, SC 29607 @ 2PM
*
REGISTER HERE https://runsignup.com/Race/SC/Marietta/NightOwlTrailblazeChallenge
*
(EXTENDED PROGRAM AVAILABLE FOR THOSE ATTENDING FOOTLOCKER)
2024 FALL CROSS COUNTRY SCHEDULE
*
DATES: AUGUST 11TH - NOVEMBER 30TH
*
PRACTICES ON SUNDAY ARE 75 MINUTES LONG
REQUIREMENTS:
*
AGES 6-13
*
RUN UNDER 1:45 FOR 400 METERS
*
MUST BE ABLE TO RUN 1 MILE CONTINUOUSLY (UNDER 9:00)
*
EACH PRACTICE WILL BEGIN WITH A 1 MILE RUN FOLLOWED BY A SERIES OF DRILLS
*
LADDERS
*
HURDLES
*
BANDS
*
STRIDES
*
CORE EXERCISES
PRACTICE SCHEDULE - CROSS COUNTRY SEASON
*
EVERY WEDNESDAY @ 6PM OPEN RUN AT HOLLAND PARK (ATHLETE LED)
*
SUNDAY OCTOBER 13 - ST. JOSEPH HS 5PM
*
SUNDAY OCTOBER 20 - ST. JOSEPH HS 5PM
*
SUNDAY OCTOBER 27 - CROSS COUNTRY RACE @ LAKEWOOD NATURE PRESERVE - 220 LAKEWOOD DRIVE GREENVILLE, SC 29607 @ 5PM
*
SUNDAY NOVEMBER 3 - ST. JOSEPH HS 4PM _DAYLIGHT SAVINGS TIME_
*
SUNDAY NOVEMBER 10 - ST. JOSEPH HS 4PM DAYLIGHT SAVINGS TIME
*
SUNDAY NOVEMBER 17 - ST. JOSEPH HS _4PM _D_AYLIGHT SAVINGS TIME_
*
SUNDAY NOVEMBER 24TH - HAY BALE HUSTLE @ LAKEWOOD NATURE PRESERVE - 220 LAKEWOOD DRIVE GREENVILLE, SC 29607 @ 2PM
*
REGISTER HERE https://runsignup.com/Race/SC/Marietta/NightOwlTrailblazeChallenge
*
(EXTENDED PROGRAM AVAILABLE FOR THOSE ATTENDING FOOTLOCKER)
Location
100 St. Joseph's Drive, Greenville, 29607, SC, United States
Upstate Running Club Youth Team
Event data
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