Upstate Running Club Youth Team
Event summary
Join us for open practice and tryouts on August 4th at St. Joseph High School, starting at 5 PM. Weekly training sessions will take place every Wednesday and Sunday, leading up to key events like the Hay Bale Hustle on November 16th and the prestigious Footlocker Championships in Charlotte on November 30th. This is a fantastic opportunity for young runners to make new friends, develop their skills, and participate in an exciting athletic community! Don't miss out on the chance to be part of this uplifting and energizing experience!
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Races
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Upstate Running Club Youth Team
Entries closed5:00 PM EDT
Free
Organiser's description
2024 FALL CROSS COUNTRY SCHEDULE
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DATES: AUGUST 11TH - NOVEMBER 30TH
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PRACTICES ON SUNDAY ARE 75 MINUTES LONG
REQUIREMENTS:
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AGES 6-13
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RUN UNDER 1:45 FOR 400 METERS
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MUST BE ABLE TO RUN 1 MILE CONTINUOUSLY (UNDER 9:00)
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EACH PRACTICE WILL BEGIN WITH A 1 MILE RUN FOLLOWED BY A SERIES OF DRILLS
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LADDERS
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HURDLES
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BANDS
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STRIDES
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CORE EXERCISES
PRACTICE SCHEDULE - CROSS COUNTRY SEASON
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EVERY WEDNESDAY @ 6PM OPEN RUN AT HOLLAND PARK (ATHLETE LED)
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SUNDAY OCTOBER 13 - ST. JOSEPH HS 5PM
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SUNDAY OCTOBER 20 - ST. JOSEPH HS 5PM
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SUNDAY OCTOBER 27 - CROSS COUNTRY RACE @ LAKEWOOD NATURE PRESERVE - 220 LAKEWOOD DRIVE GREENVILLE, SC 29607 @ 5PM
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SUNDAY NOVEMBER 3 - ST. JOSEPH HS 4PM _DAYLIGHT SAVINGS TIME_
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SUNDAY NOVEMBER 10 - ST. JOSEPH HS 4PM DAYLIGHT SAVINGS TIME
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SUNDAY NOVEMBER 17 - ST. JOSEPH HS _4PM _D_AYLIGHT SAVINGS TIME_
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SUNDAY NOVEMBER 24TH - HAY BALE HUSTLE @ LAKEWOOD NATURE PRESERVE - 220 LAKEWOOD DRIVE GREENVILLE, SC 29607 @ 2PM
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REGISTER HERE https://runsignup.com/Race/SC/Marietta/NightOwlTrailblazeChallenge
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(EXTENDED PROGRAM AVAILABLE FOR THOSE ATTENDING FOOTLOCKER)
Location
100 St. Joseph's Drive, Greenville, 29607, SC, United States
Upstate Running Club Youth Team
Event data
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