Vac & Dash Two-Mile Tuesday - 2026
- Date Tue 2nd June 2026 - Mon 10th August 2026
- Location Virtual Event
- Price Free - $16.90
- Races 2 races
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Event summary
Get ready to lace up your running shoes for the exciting Vac & Dash Two-Mile Tuesday event, taking place from June 2 to August 10, 2026, in the beautiful town of Albemarle, Stanly. This invigorating summer series is designed for runners of all levels looking to push their limits and improve their speed over a two-mile distance. Each Tuesday, participants can join in for a fun and friendly workout, with the option to log their times and compete for prizes throughout the summer.
Whether you prefer the early morning sessions at 5:15 am or 6:00 am or can join in during Tuesday evenings, you have the flexibility to run your two miles at various locations. The original route offers a scenic experience, starting at the corner of Franklin & Depot. If you can't make it on a Tuesday, feel free to complete your speed workout any day of the week and log your results online. With no registration fee, and optional Two-Mile Tuesday shirts available for $20, it's a fantastic opportunity to challenge yourself and meet fellow runners in the community. Join us for this exhilarating summer running series and watch your times improve!
Whether you prefer the early morning sessions at 5:15 am or 6:00 am or can join in during Tuesday evenings, you have the flexibility to run your two miles at various locations. The original route offers a scenic experience, starting at the corner of Franklin & Depot. If you can't make it on a Tuesday, feel free to complete your speed workout any day of the week and log your results online. With no registration fee, and optional Two-Mile Tuesday shirts available for $20, it's a fantastic opportunity to challenge yourself and meet fellow runners in the community. Join us for this exhilarating summer running series and watch your times improve!
Organiser's Description
Held every Tuesday in June - July & August in 2024. It is not mandatory that you participate every Tuesday.
There is no charge to participate. It's $20.00 if you want a Two-Mile Tuesday Shirt.
2-mile Tuesday is designed as a speed workout. Every Tuesday you push yourself a bit for two-miles. Record your time on runsignup.com. We will have prizes throughout the summer for folks logging their times.
There are only two rules -
1- Push yourself a bit for 2-miles and record your time. You can run more than 2-miles, you just have to record your 2-mile time. The goal is to push yourself and try to improve your time throughout the summer.
2-If you are unable to do your speedwork on a Tuesday, you can do it any day of the week. Log your results on runsignup.com.
New this year - You can run your two-miles anywhere.
Although there is no official 2-mile Tuesday routes, here's two in Stanly County you can use.
I will be at the Original 2-mile Tuesday route on Depot St. (behind the Stanly County Family YMCA) to monitor two runs. One at 5:15 am and the other at 6:00 am. I will also have some 2-mile Tuesday runs on some Tuesday evening at 6:00 pm at various locations with water and more.
Original 2-mile Tuesday route:
Course: Start at the corner of Franklin & Depot. Run down Depot to Salisbury, (Dunlap Vision Center) Left on Salisbury, Left on the Greenway at the intersection of Salisbury/52.
Follow the Greenway along 52. When you get to the end of the fence at the baseball field, follow left on the Greenway. When you get to the tree just before the restrooms, turn around and reverse the route, finishing at the corner of Franklin & Depot.
There is no charge to participate. It's $20.00 if you want a Two-Mile Tuesday Shirt.
2-mile Tuesday is designed as a speed workout. Every Tuesday you push yourself a bit for two-miles. Record your time on runsignup.com. We will have prizes throughout the summer for folks logging their times.
There are only two rules -
1- Push yourself a bit for 2-miles and record your time. You can run more than 2-miles, you just have to record your 2-mile time. The goal is to push yourself and try to improve your time throughout the summer.
2-If you are unable to do your speedwork on a Tuesday, you can do it any day of the week. Log your results on runsignup.com.
New this year - You can run your two-miles anywhere.
Although there is no official 2-mile Tuesday routes, here's two in Stanly County you can use.
I will be at the Original 2-mile Tuesday route on Depot St. (behind the Stanly County Family YMCA) to monitor two runs. One at 5:15 am and the other at 6:00 am. I will also have some 2-mile Tuesday runs on some Tuesday evening at 6:00 pm at various locations with water and more.
Original 2-mile Tuesday route:
Course: Start at the corner of Franklin & Depot. Run down Depot to Salisbury, (Dunlap Vision Center) Left on Salisbury, Left on the Greenway at the intersection of Salisbury/52.
Follow the Greenway along 52. When you get to the end of the fence at the baseball field, follow left on the Greenway. When you get to the tree just before the restrooms, turn around and reverse the route, finishing at the corner of Franklin & Depot.
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Vac & Dash Two-Mile Tuesday - 2026
