Winter Running Camp
Event summary
Throughout the week, campers will learn from an incredible lineup of experts, including renowned XCTF announcer Mike Jay, sports dietician Ellen Davis, and 2012 Olympian Lisa Uhl, who will guide them through essential techniques to improve their running form and prevent injuries. On the final day, participants will also have the chance to set goals and receive inspiration from elite athletes. Plus, all registrants will receive a fun gear package to kickstart their running season! Don’t miss this opportunity to elevate your athletic performance and connect with fellow running enthusiasts at the Winter Running Camp!
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Races
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6 Day Running Camp
Incl. $3.40 Fee & T-Shirt
Entries closedMonday, Jan 27, 2025 (4:30 PM CST)
$43.40
Organiser's description
CAMP DATES & TIMES:
Monday January 27th: 4:30-6:30pm Featuring Mike Jay
Tuesday January 28th: 4:30-6:30pm Featuring Ellen Davis
Wednesday January 29th: 4:30-6:30pm
Thursday January 30th: 4:30-6:30pm
Friday January 31st: 4:30-6:30pm
Saturday February 1st: 8:00-10:00am Featuring Lisa Uhl
WHAT STUDENTS WILL EXPERIENCE:
- Education on proper warmup drills for running
- 20-30 minute run each day
- Mobility and flexibility, with encouragement from famous XCTF Announcer and founder of Track Guy, Mike Jay (Monday)
- Nutrition planning featuring sports dietician Ellen Davis, who specializes in runner fuel (Tuesday)
- Running form work and proper gear for maximum efficiency featuring Gait Analyst/Coach Lindsey Andrews, owner of Fitness Sports & former NCAA Div I XC Team Champion (Wednesday)
- Core strength and breathing techniques with (Thursday)
- Runner-specific strength training for injury prevention, featuring Isaiah Wittrock, NAIA National Champion in the 1500 & Dowling XCTF Coach (Friday)
- Goal Setting and inspiration featuring 2012 Olympian in the 10,000m, former Iowa State NCAA multi-time Champion and All-American, Lisa Uhl! (Saturday)
All registrants will get a fun gear package with awesome running gear items to use during the upcoming season! Registrants have the option to add a shirt for an additional $10 at checkout.
Location
8810 Swanson Blvd, Clive, 50325, IA, United States
Winter Running Camp
Event data
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