Winter Running Camp
- Date Mon 27th January 2025 - Sat 1st February 2025
- Location Clive, Iowa
- Price $43.40
- Races 1 race
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Event summary
Get ready to lace up your running shoes for the Winter Running Camp, taking place from January 27th to February 1st, 2025, in Clive, Polk! This exciting camp invites student-athletes from 6th to 12th grade to dive into a week-long immersive experience designed to enhance their running skills and prepare them for the upcoming Track & Field season. Over the course of the week, participants will engage in daily sessions from 4-6 PM, culminating in a special Saturday session from 8:00-10:00 AM.
At the Winter Running Camp, students will learn valuable techniques such as proper warm-up drills, running form, and injury prevention strategies through runner-specific strength training. Each day includes a 20-30 minute run, alongside education on mobility, flexibility, nutrition planning, and goal setting. Plus, registrants will receive a fantastic gear package to kickstart their season! Don’t miss this opportunity for growth and camaraderie among fellow young athletes in Clive!
At the Winter Running Camp, students will learn valuable techniques such as proper warm-up drills, running form, and injury prevention strategies through runner-specific strength training. Each day includes a 20-30 minute run, alongside education on mobility, flexibility, nutrition planning, and goal setting. Plus, registrants will receive a fantastic gear package to kickstart their season! Don’t miss this opportunity for growth and camaraderie among fellow young athletes in Clive!
Organiser's Description
We invite student-athletes from 6th grade - 12th grade to experience an immersive camp dedicated to running education and growth hosted by Fitness Sports in Clive, IA! Get prepared for the 2025 Track & Field season with a foundational build and new skills to maximize their abilities and prevent injuries!
CAMP DATES & TIMES:
Monday January 27th: 4-6pm
Tuesday January 28th: 4-6pm
Wednesday January 29th: 4-6pm
Thursday January 30th: 4-6pm
Friday January 31st: 4-6pm
Saturday February 1st: 8:00-10:00am
WHAT STUDENTS WILL EXPERIENCE:
Education on proper warmup drills for running
20-30 minute run each day
Mobility and flexibility
Runner-specific strength training for injury prevention
Core strength and breathing techniques
Running form work and proper gear for maximum efficiency
Nutrition planning & goal setting
All registrants will get a fun gear package with awesome running gear items to use during the upcoming season! Registrants have the option to add a shirt for an additional $10 at checkout.
CAMP DATES & TIMES:
Monday January 27th: 4-6pm
Tuesday January 28th: 4-6pm
Wednesday January 29th: 4-6pm
Thursday January 30th: 4-6pm
Friday January 31st: 4-6pm
Saturday February 1st: 8:00-10:00am
WHAT STUDENTS WILL EXPERIENCE:
Education on proper warmup drills for running
20-30 minute run each day
Mobility and flexibility
Runner-specific strength training for injury prevention
Core strength and breathing techniques
Running form work and proper gear for maximum efficiency
Nutrition planning & goal setting
All registrants will get a fun gear package with awesome running gear items to use during the upcoming season! Registrants have the option to add a shirt for an additional $10 at checkout.
Winter Running Camp