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Running in Iowa found

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Running in Iowa 2025 - 2026

The most comprehensive list of Iowa Running Events in 2025 - 2026. Discover 100's of US Iowa Running. Find your perfect race here!

Running Iowa 2025 - 2026

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Spooky Sprint- Cedar Falls

Cedar Falls, Iowa
12 Oct 25
$20.83 - $59.10

Offer

SAVE 20% OFF with code: SPOOKYSAVE20

🚀Boosted

John Deere Waterloo 5K

Waterloo, Iowa
16 Aug 25
Free - $22.20
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2026 Market to Market Relay Iowa

Des Moines, Iowa
09 May 25 - 09 May 26
Free - $1,238.08

THE RAD Run

Des Moines, Iowa
30 May 25 - 28 Sep 25
$27.50 - $80.50

West Point Sweet Corn Festival Run

West Point, Iowa
09 Aug 25
$33.49

Ossian 175th Anniversary 5K

Ossian, Iowa
09 Aug 25
Free - $32.80

Adel Sweet Corn Festival 5K Run/Walk

Adel, Iowa
09 Aug 25
$40.22

Mayor's Run for the Trails 5K 2025 + Kids Fun Run

Johnston, Iowa
09 Aug 25
$11.60 - $38.10

Find Your Speed Beer Mile Waterloo

Waterloo, Iowa
09 Aug 25
$32.80 - $128.20

Atkins Watermelon Days 5k Walk/Run 2025

Atkins, Iowa
09 Aug 25
$32.80

Marcus Fair 5k 2025

Marcus, Iowa
09 Aug 25
$22.20

Iowa National Guard Trench Run

Johnston, Polk
10 Aug 25
$40.00

Iowa Trail Run Series: Annett Nature Center

Indianola, Iowa
16 Aug 25
$41.28

Summer Sizzler- Des Moines

Des Moines, Iowa
16 Aug 25
$20.83 - $46.28

2025 Corydon Old Settlers Race (2-mile walk / 5K / 10K)

Corydon, Iowa
16 Aug 25
$21.10

John Deere Waterloo 5K

Waterloo, Iowa
16 Aug 25
Free - $22.20

5K Peace Out Summer 2025

Fort Dodge, Iowa
16 Aug 25
$32.80

Watermelon Festival 5K

Montrose, Iowa
16 Aug 25
$26.25

Charlotte Days 5k

Charlotte, Iowa
16 Aug 25
$27.50

Gallop For Good

Independence, Iowa
16 Aug 25
$27.50

Deal's Orchard Spiked Apple 5k

Jefferson, Iowa
23 Aug 25
$38.99

Timber Tri

Corning, Iowa
23 Aug 25
$48.70 - $128.20

Percival Stampede 0.5K

Percival, Iowa
23 Aug 25
$16.90

Step Up Half Marathon, Relay & 5k

Storm Lake, Iowa
30 Aug 25
$22.20 - $59.30

Noah’s Ark Daycare 5K Cheetah Chase & 1 Mile Tortoise Trot Family Run/Walk

Sutherland, Iowa
30 Aug 25
$22.20 - $27.50

Summer Sizzler- Cedar Falls

Cedar Falls, Iowa
31 Aug 25
$20.83 - $46.28

Watermelon Days 5K Run/Walk

Fayette, Iowa
06 Sep 25
$15.00

Mighty Mo Run

Sioux City, Iowa
12 Sep 25 - 14 Sep 25
$11.60 - $138.80

Tunnel to Towers 5K Run & Walk - Ankeny, IA

Ankeny, Iowa
13 Sep 25
Free - $35.00

Running Free 5K Presented by Running Wild

Davenport, Iowa
13 Sep 25
$33.75

Back The Blue Pump N Run

Ames, Iowa
13 Sep 25
$38.10

Monticello Panther Prowl 5K/10K

Monticello, Iowa
13 Sep 25
$21.10 - $36.55

Miles for Michael 5k

Cedar Falls, Iowa
13 Sep 25
$32.80

Run the River - 5K & Fun Run

Ottumwa, Iowa
13 Sep 25
Free

2025 Quarry Springs Paddle Skedaddle Biathlon

Colfax, Iowa
14 Sep 25
$26.25 - $46.85

FIND YOUR SPEED 5K + 10K DSM

Des Moines, Iowa
14 Sep 25
$43.40 - $48.70

3rd Annual Backpocket Beer Mile

Johnston, Iowa
19 Sep 25
$27.50

WWY 5K (no one walks alone)

Des Moines, Iowa
20 Sep 25
$11.60 - $32.80

BVRMC AWARE 5K

Storm Lake, Iowa
20 Sep 25
$16.90 - $32.80

Great River Bridge Race

Burlington, Iowa
20 Sep 25
$28.49 - $33.49

Help Us Help Our Neighbors 5K Walk/Run

Waterloo, Iowa
20 Sep 25
Free

HR/OD: Racing To End The Stigma

Des Moines, Iowa
20 Sep 25
$31.40 - $77.75
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