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Running in Iowa found

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Running in Iowa 2025 - 2026

The most comprehensive list of Iowa Running Events in 2025 - 2026. Discover 100's of US Iowa Running. Find your perfect race here!

Running Iowa 2025 - 2026

🚀Boosted

Spooky Sprint- Cedar Falls

Cedar Falls, Iowa
12 Oct 25
$20.83 - $59.10

Offer

SAVE 20% OFF with code: SPOOKYSAVE20

🚀Boosted

Adel Sweet Corn Festival 5K Run/Walk

Adel, Iowa
09 Aug 25
$40.22
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2026 Market to Market Relay Iowa

Des Moines, Iowa
09 May 25 - 09 May 26
Free - $1,238.08

THE RAD Run

Des Moines, Iowa
30 May 25 - 28 Sep 25
$27.50 - $80.50

13th Annual Party in Pink 5K/10K Run/Walk

Vinton, Iowa
11 Jul 25 - 13 Jul 25
$20.00 - $30.00

2025 Griswold Reunion Neon Run

Griswold, Iowa
11 Jul 25
$5.65 - $62.30

Red Rock Balloon Fest 5k/10k

Pella, Iowa
12 Jul 25
$27.50

House of Hope Trail Blaze

Waterloo, Iowa
12 Jul 25
$54.00 - $213.00

19th Annual Elma Days 5k/10k Run/Walk

Elma, Iowa
12 Jul 25
$32.80 - $38.10

Brian Galusha Memorial Run/Walk

Miles, Iowa
12 Jul 25
$15.00 - $30.00

Cubbie Bear 5K

Des Moines, Iowa
13 Jul 25
$22.20 - $289.75

Espresso Mile p/b Chain & Spoke

Des Moines, Iowa
13 Jul 25
$26.25

Clover Dash 5k

Des Moines, Iowa
13 Jul 25
$27.50 - $32.80

Revibe Heritage Days 5K/2K/400M Fun Run & Walk

Waverly, Iowa
18 Jul 25
$22.20

North Star's Duck Dash 5k & Kid's Fun Run

Cedar Falls, Iowa
19 Jul 25
Free - $38.10

RSM Color Run 2025

Remsen, Iowa
19 Jul 25
$25.00

Waukee Fine Arts Footrace

Waukee, Iowa
19 Jul 25
Free - $49.31

Love Local Food 5k

Waterloo, Iowa
19 Jul 25
$26.25

Olathea Creek Wine Run 5k

Le Claire, Iowa
19 Jul 25
$33.49

The Great Jones County Fair 5K Race

Monticello, Iowa
19 Jul 25
$22.20 - $38.10

Local Food 5k Run/Walk

Waterloo, Iowa
19 Jul 25
Free - $26.25

Fayette County Fair 5k; West Union, Iowa

West Union, Iowa
24 Jul 25
$27.50

Iowa ORI Fundraiser

Elma, Iowa
26 Jul 25
$27.50

Run 4 Life

Prairie City, Iowa
26 Jul 25
$27.50

Jon Tumilson Go Crush It 5K Challenge

Rockford, Iowa
26 Jul 25
$27.50 - $38.10

Nordic Fest Elveløpet

Decorah, Iowa
26 Jul 25
$32.80 - $43.40

Pine Lake Festival 5K Run/Walk & Kid's Fun Run

Eldora, Iowa
26 Jul 25
Free - $27.50

All American 4 & 8 Mile - Cedar Falls

Cedar Falls, Iowa
27 Jul 25
$20.83 - $46.28

Grady's Superhero Run

Dorchester, Iowa
01 Aug 25
$27.50 - $48.70

Run In The Sun 2025

Oskaloosa, Iowa
02 Aug 25
$25.00

Wapsi Wiggle - A 5K & Half Marathon

Riceville, Iowa
02 Aug 25
$22.20 - $43.40

Epworth Town and County Days Road Race

Epworth, Iowa
02 Aug 25
$32.80

Moorehead Park Trail Mazathon

Ida Grove, Iowa
02 Aug 25
$43.40 - $64.60

ShamRock N Run

Waterloo, Iowa
02 Aug 25
$38.10

Color Blaze 5k Run/Walk

Le Claire, Iowa
02 Aug 25
$30.00

Glo for hope 5k

Tipton, Iowa
02 Aug 25
$22.20 - $38.10

Trail of the Dragon 50K/50mile Run

Ida Grove, Iowa
02 Aug 25
$75.20 - $91.10

2025 Crush Cancer Glow Walk/Run

Creston, Iowa
02 Aug 25
$38.10

Crazy Days 5K

Chariton, Iowa
02 Aug 25
$27.50

Mayor's Run for the Trails 5K 2025 + Kids Fun Run

Johnston, Iowa
09 Aug 25
$11.60 - $32.80

Find Your Speed Beer Mile Waterloo

Waterloo, Iowa
09 Aug 25
$32.80 - $128.20

Atkins Watermelon Days 5k Walk/Run 2025

Atkins, Iowa
09 Aug 25
$32.80
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