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Running in Iowa found

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Running in Iowa 2025 - 2026

The most comprehensive list of Iowa Running Events in 2025 - 2026. Discover 100's of US Iowa Running. Find your perfect race here!

Running Iowa 2025 - 2026

πŸš€Boosted

Red Shoe Run & Walk 5K

Iowa City, Iowa
03 May 26
$43.40
πŸš€Boosted

Run for the Schools

Iowa City, Iowa
12 Oct 25
$16.90 - $38.10
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2026 Market to Market Relay Iowa

Des Moines, Iowa
09 May 25 - 09 May 26
Free - $1,238.08

THE RAD Run

Des Moines, Iowa
30 May 25 - 28 Sep 25
$27.50 - $80.50

Step Up Half Marathon, Relay & 5k

Storm Lake, Iowa
30 Aug 25
$27.50 - $64.60

Noah’s Ark Daycare 5K Cheetah Chase & 1 Mile Tortoise Trot Family Run/Walk

Sutherland, Iowa
30 Aug 25
$22.20 - $27.50

Summer Sizzler- Cedar Falls

Cedar Falls, Iowa
31 Aug 25
$20.83 - $46.28

The Wave 5K / Hero Walk

Dyersville, Iowa
03 Sep 25 - 06 Sep 25
$16.90 - $27.50

Watermelon Days 5K Run/Walk

Fayette, Iowa
06 Sep 25
$15.00

Mighty Mo Run

Sioux City, Iowa
12 Sep 25 - 14 Sep 25
$11.60 - $138.80

Miles for Michael 5k

Cedar Falls, Iowa
13 Sep 25
$11.60

Run the River - 5K & Fun Run

Ottumwa, Iowa
13 Sep 25
Free

Back The Blue Pump N Run

Ames, Iowa
13 Sep 25
Free - $38.10

Tunnel to Towers 5K Run & Walk - Ankeny, IA

Ankeny, Iowa
13 Sep 25
Free - $35.00

Running Free 5K Presented by Running Wild

Davenport, Iowa
13 Sep 25
$39.05

2025 Quarry Springs Paddle Skedaddle Biathlon

Colfax, Iowa
14 Sep 25
$26.25 - $46.85

FIND YOUR SPEED 5K + 10K DSM

Des Moines, Iowa
14 Sep 25
$43.40 - $48.70

Blue Believers

Des Moines, Iowa
20 Sep 25
Free - $32.80

Arrowhead Obstacle Trail Run

Neola, Iowa
20 Sep 25
Free - $35.00

Fillmore 5k

Cascade, Iowa
20 Sep 25
$38.10

Help Us Help Our Neighbors 5K Walk/Run

Waterloo, Iowa
20 Sep 25
Free

Pufferbilly 5k and 10k Run

Boone, Iowa
20 Sep 25
$43.40

WWY 5K (no one walks alone)

Des Moines, Iowa
20 Sep 25
$11.60 - $32.80

HR/OD: Racing To End The Stigma

Des Moines, Iowa
20 Sep 25
$31.40 - $77.75

Great River Bridge Race

Burlington, Iowa
20 Sep 25
$28.49 - $33.49

Farm 5K For A Cure

Mount Vernon, Iowa
20 Sep 25
$11.60 - $22.20

BVRMC AWARE 5K

Storm Lake, Iowa
20 Sep 25
$16.90 - $32.80

Midwest Greater Des Moines Half Marathon, 10K & 5K

Des Moines, Iowa
21 Sep 25
$22.20 - $85.80

Iowa Trail Run Series: Yellow River State Forest

Harpers Ferry, Iowa
21 Sep 25
$41.28 - $51.88

5K Distance Zombie Apocalypse Run

Keystone, Iowa
27 Sep 25
$38.10

River’s Edge Trail Half Marathon

Eldora, Iowa
27 Sep 25
$80.50

Best Dam Run to Prevent Child Abuse

Waverly, Bremer
27 Sep 25
$50.00

St. Vincent DePaul Run/Walk/Bike for the Poor

Dubuque, Iowa
27 Sep 25
$32.80

76th Annual Pancake Day Fun Run

Centerville, Iowa
27 Sep 25
$22.20

Pete's Legacy Main Street Mile

Mount Pleasant, Iowa
27 Sep 25
Free - $38.10

Wild Boar Challenge

Saint Charles, Iowa
27 Sep 25
$69.90 - $80.50

16th Annual Iowa Remembrance Run

West Des Moines, Iowa
28 Sep 25
$16.90 - $38.10

Monticello Panther Prowl 5K/10K

Monticello, Iowa
28 Sep 25
$21.10 - $36.55

Iowa Trail Run Series: Jester Park

Granger, Iowa
28 Sep 25
$38.10

Unity In The Community

Grinnell, Iowa
04 Oct 25
$11.60

Spooky Sprint- Des Moines

Polk City, Iowa
04 Oct 25
$20.83 - $59.10

Pink Strides 5K hosted by ACS at University of Iowa

Iowa City, Iowa
04 Oct 25
$16.90 - $24.32
Showing 1-40 of 124 results
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