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Running in Iowa found

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Running in Iowa 2025 - 2026

The most comprehensive list of Iowa Running Events in 2025 - 2026. Discover 100's of US Iowa Running. Find your perfect race here!

Running Iowa 2025 - 2026

🚀Boosted

Spooky Sprint- Cedar Falls

Cedar Falls, Iowa
12 Oct 25
$20.83 - $59.10

Offer

SAVE 20% OFF with code: SPOOKYSAVE20

🚀Boosted

Cupid's Chase 5K Council Bluffs

Council Bluffs, Iowa
14 Feb 26
$40.00 - $10,000.00
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Adel Sweet Corn Festival 5K Run/Walk

Adel, Iowa
09 Aug 25
$40.22

Ossian 175th Anniversary 5K

Ossian, Iowa
09 Aug 25
Free - $32.80

Marcus Fair 5k 2025

Marcus, Iowa
09 Aug 25
$22.20

West Point Sweet Corn Festival Run

West Point, Iowa
09 Aug 25
$28.49

Iowa National Guard Trench Run

Johnston, Polk
10 Aug 25
$40.00

John Deere Waterloo 5K

Waterloo, Iowa
16 Aug 25
Free - $22.20

Summer Sizzler- Des Moines

Des Moines, Iowa
16 Aug 25
$20.83 - $46.28

Iowa Trail Run Series: Annett Nature Center

Indianola, Iowa
16 Aug 25
$41.28

5K Peace Out Summer 2025

Fort Dodge, Iowa
16 Aug 25
$32.80

Watermelon Festival 5K

Montrose, Iowa
16 Aug 25
$26.25

Charlotte Days 5k

Charlotte, Iowa
16 Aug 25
$27.50

Deal's Orchard Spiked Apple 5k

Jefferson, Iowa
23 Aug 25
$33.49

Timber Tri

Corning, Iowa
23 Aug 25
$48.70 - $128.20

Percival Stampede 0.5K

Percival, Iowa
23 Aug 25
$16.90

Step Up Half Marathon, Relay & 5k

Storm Lake, Iowa
30 Aug 25
$22.20 - $54.00

Noah’s Ark Daycare 5K Cheetah Chase & 1 Mile Tortoise Trot Family Run/Walk

Sutherland, Iowa
30 Aug 25
$22.20 - $27.50

Summer Sizzler- Cedar Falls

Cedar Falls, Iowa
31 Aug 25
$20.83 - $46.28

Mighty Mo Run

Sioux City, Iowa
12 Sep 25 - 14 Sep 25
$11.60 - $138.80

Monticello Panther Prowl 5K/10K

Monticello, Iowa
13 Sep 25
$21.10 - $36.55

Back The Blue Pump N Run

Ames, Iowa
13 Sep 25
$38.10

Tunnel to Towers 5K Run & Walk - Ankeny, IA

Ankeny, Iowa
13 Sep 25
$10.00 - $35.00

FIND YOUR SPEED 5K + 10K DSM

Des Moines, Iowa
14 Sep 25
$43.40 - $48.70

2025 Quarry Springs Paddle Skedaddle Biathlon

Colfax, Iowa
14 Sep 25
$26.25 - $46.85

3rd Annual Backpocket Beer Mile

Johnston, Iowa
19 Sep 25
$27.50

Pufferbilly 5k and 10k Run

Boone, Iowa
20 Sep 25
$43.40

Help Us Help Our Neighbors 5K Walk/Run

Waterloo, Iowa
20 Sep 25
Free

Blue Believers

Des Moines, Iowa
20 Sep 25
Free - $32.80

HR/OD: Racing To End The Stigma

Des Moines, Iowa
20 Sep 25
$31.40 - $77.75

Great River Bridge Race

Burlington, Iowa
20 Sep 25
$28.49 - $33.49

Arrowhead Obstacle Trail Run

Neola, Iowa
20 Sep 25
Free - $30.00

WWY 5K (no one walks alone)

Des Moines, Iowa
20 Sep 25
$11.60 - $32.80

BVRMC AWARE 5K

Storm Lake, Iowa
20 Sep 25
$16.90 - $32.80

Fillmore 5k

Cascade, Iowa
20 Sep 25
$32.80

Iowa Trail Run Series: Yellow River State Forest

Harpers Ferry, Iowa
21 Sep 25
$41.28 - $51.88

Midwest Greater Des Moines Half Marathon, 10K & 5K

Des Moines, Iowa
21 Sep 25
$22.20 - $75.20

River’s Edge Trail Half Marathon

Eldora, Iowa
27 Sep 25
$69.90

St. Vincent DePaul Run/Walk/Bike for the Poor

Dubuque, Iowa
27 Sep 25
$32.80

5K Distance Zombie Apocalypse Run

Keystone, Iowa
27 Sep 25
$38.10

76th Annual Pancake Day Fun Run

Centerville, Iowa
27 Sep 25
$22.20

Pete's Legacy Main Street Mile

Mount Pleasant, Iowa
27 Sep 25
Free - $38.10
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