Without Limits Coaching Service
- Date Fri 15th November 2024 - Tue 31st December 2024
- Location Greenville, South Carolina
- Price $360.00 - $600.00
- Races 3 races
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Event summary
Without Limits Coaching Service is offering training programs for athletes of every level in Greenville starting from November 15th, 2024, running through December 31st, 2024. Their unique coaching style is tailored to fit individual athletic goals, whether it's getting healthy, running a first race, or qualifying for the Boston Marathon. Coach Victoria and Coach Matthew provide structured training plans, group strength and agility sessions, and weekly rehab and recovery sessions to ensure athletes are healthy and ready for the starting line. The Winter Indoor Season program includes weekly team practices, optional training sessions, and team races such as the Footlocker XC Championship and Clemson Indoor Track Meet. With a focus on accountability, motivation, and support, Without Limits is the perfect place to reach your athletic potential. Contact [email protected] or [email protected] for more information and sibling discounts.
Organiser's Description
TRAINING PROGRAMS FOR EVERY LEVEL OF ATHLETE!
Without Limitstrade mark is a tried and tested coaching program designed to meet you wherever you are in your training journey. We believe anyone can become an athlete, but no single plan works for every person. Our coaching style is backed by science and shaped to fit your specific athletic goals no matter how big or small. From endurance coaching to nutrition guidance to athletic events, we offer robust packages that are truly without limits. Whether you are interested in getting healthy, running your first race, improving the run on your tri, or qualifying for the Boston Marathonour running coaches are 100% invested in you and your goals. There are few things better than lacing up your running shoes and tackling a new goal head-on. And there are certainly fewer things better than the adrenaline rush after pushing through your toughest mile or blowing your personal record out of the park.
RUN COACHING PROGRAM
Our coaching service offers a unique training opportunity that includes coaching and training in both a team-centered and private atmosphere. Our programs are designed for you, and our goal is to guide you to your potential. Beyond accountability and motivation, our group programs are open, positive and supportive. Monthly coaching services through Without Limits is available for every level of athlete. Coach Victoria and Coach Matthew will sit down to discuss each athletes needs and goals before developing a race specific training block for the individual athlete. Each training block will include base training, weekly training runs, interval sessions, longer training runs, strength training exercises, and weekly rehab and recovery sessions to make sure you are healthy throughout the training block to the starting line!
*
STRUCTURED TRAINING PLANS
*
MEMBER DEALS & DISCOUNTS
*
PROPER RUN WARM-UPS
*
TEMPO, STEADY STATE, AND INTERVAL TRAINING
*
POST RUN STRETCHING
*
GROUP STRENGTH & AGILITY SESSIONS
*
QUESTIONS AND DISCUSSION WITH COACH
*
TRAINING PLAN INCLUDED
_MORE DETAILS TO COME_
WINTER INDOOR SEASON (40 ATHLETE CAPACITY)
*
DATES NOVEMBER 11TH - JANUARY 30TH
*
WEEKLY TEAM PRACTICES
*
MONDAY @ 5:15PM AT FISHERS MIDDLE SCHOOL
*
CIRCUIT WORKOUT + DRILLS
*
TUESDAY @ 5:45AM OPTIONAL TRAINING SESSION W/ COACH MATT
*
MAKEUP INTERVAL TRAINING SESSIONS
*
WEDNESDAY @ 5:45PM HOLLAND PARK SOCIAL GROUP RUN
*
EASY MILEAGE
*
THURSDAY @ 5:15PM FISHERS MIDDLE SCHOOL
*
INTERVAL TRAINING SESSION
*
SATURDAY @ 7:30AM AT LEGACY PARK
*
ATHLETE LED LONG RUN
*
TEAM RACE SCHEDULE
*
FOOTLOCKER XC CHAMPIONSHIP
*
HAY HALE HUSTLE 3K
*
CLEMSON INDOOR TRACK MEET
*
USC INDOOR TRACK MEET
*
_*No Practice on Thanksgiving (Makeup practice on Wednesday Nov. 27th at Holland Park 5:45pm)_
_MINIMUM ATHLETE REQUIREMENT___
*
* Boys
* 5th Grade & Up
* Mile Under 6:15
* 5k Under 21 Minutes
* exceptions may apply
* Girls
* 5th Grade & Up
* Mile under 7:30
* 5k Under 24minutes
* exceptions may apply
* COACH CONTACT
* [email protected] - Girls
* [email protected] - Boys
_*SIBLING DISCOUNT OF 10% OFF BOTH ATHLETES. CONTACT FOR DISCOUNT CODE_
Without Limitstrade mark is a tried and tested coaching program designed to meet you wherever you are in your training journey. We believe anyone can become an athlete, but no single plan works for every person. Our coaching style is backed by science and shaped to fit your specific athletic goals no matter how big or small. From endurance coaching to nutrition guidance to athletic events, we offer robust packages that are truly without limits. Whether you are interested in getting healthy, running your first race, improving the run on your tri, or qualifying for the Boston Marathonour running coaches are 100% invested in you and your goals. There are few things better than lacing up your running shoes and tackling a new goal head-on. And there are certainly fewer things better than the adrenaline rush after pushing through your toughest mile or blowing your personal record out of the park.
RUN COACHING PROGRAM
Our coaching service offers a unique training opportunity that includes coaching and training in both a team-centered and private atmosphere. Our programs are designed for you, and our goal is to guide you to your potential. Beyond accountability and motivation, our group programs are open, positive and supportive. Monthly coaching services through Without Limits is available for every level of athlete. Coach Victoria and Coach Matthew will sit down to discuss each athletes needs and goals before developing a race specific training block for the individual athlete. Each training block will include base training, weekly training runs, interval sessions, longer training runs, strength training exercises, and weekly rehab and recovery sessions to make sure you are healthy throughout the training block to the starting line!
*
STRUCTURED TRAINING PLANS
*
MEMBER DEALS & DISCOUNTS
*
PROPER RUN WARM-UPS
*
TEMPO, STEADY STATE, AND INTERVAL TRAINING
*
POST RUN STRETCHING
*
GROUP STRENGTH & AGILITY SESSIONS
*
QUESTIONS AND DISCUSSION WITH COACH
*
TRAINING PLAN INCLUDED
_MORE DETAILS TO COME_
WINTER INDOOR SEASON (40 ATHLETE CAPACITY)
*
DATES NOVEMBER 11TH - JANUARY 30TH
*
WEEKLY TEAM PRACTICES
*
MONDAY @ 5:15PM AT FISHERS MIDDLE SCHOOL
*
CIRCUIT WORKOUT + DRILLS
*
TUESDAY @ 5:45AM OPTIONAL TRAINING SESSION W/ COACH MATT
*
MAKEUP INTERVAL TRAINING SESSIONS
*
WEDNESDAY @ 5:45PM HOLLAND PARK SOCIAL GROUP RUN
*
EASY MILEAGE
*
THURSDAY @ 5:15PM FISHERS MIDDLE SCHOOL
*
INTERVAL TRAINING SESSION
*
SATURDAY @ 7:30AM AT LEGACY PARK
*
ATHLETE LED LONG RUN
*
TEAM RACE SCHEDULE
*
FOOTLOCKER XC CHAMPIONSHIP
*
HAY HALE HUSTLE 3K
*
CLEMSON INDOOR TRACK MEET
*
USC INDOOR TRACK MEET
*
_*No Practice on Thanksgiving (Makeup practice on Wednesday Nov. 27th at Holland Park 5:45pm)_
_MINIMUM ATHLETE REQUIREMENT___
*
* Boys
* 5th Grade & Up
* Mile Under 6:15
* 5k Under 21 Minutes
* exceptions may apply
* Girls
* 5th Grade & Up
* Mile under 7:30
* 5k Under 24minutes
* exceptions may apply
* COACH CONTACT
* [email protected] - Girls
* [email protected] - Boys
_*SIBLING DISCOUNT OF 10% OFF BOTH ATHLETES. CONTACT FOR DISCOUNT CODE_
Without Limits Coaching Service