4TH ANNUAL NORWEGIAN FOOT MARCH

History:First held in 1915 as a test of marching endurance for soldiers in the Norwegian Military. A strategic goal was to be able to move larger units of troops over a great distance swiftly and in a manner that enabled them to efficiently be combat ready even after the march by carrying their rucksack /weaponry of 11 kg. The goal today is to stimulate the general interest of marching over extended distances amongst military and civilian personnel.
The test consists of a 30km/18.6mile march (march/run) with rucksack containing 11kg (24lbs). There is no longer a requirement to carry your rifle.
Approved military uniform. Field uniform/work uniform and military grade boots. The uniform must be within regulation during the march. Civilian events and where civilians partake in a military setting, civilian clothing is allowed i.e., long trousers and boots with a minimum weight of 1.5 kg (3.3 lbs). Rucksack with content must weigh in at minimum 11 kg/24 lbs. at both start and finish line. Rucksack/backpack of military grade. Civilian participants can use a civilian version of rucksack.
*Recommend pack ruck with non-perishable food items as they will be donated to local community organizations. 
    
Age            Female Time requirements
18–20:        5:25 20–34:        5:1535–42:        5:2543–49:        5:3050–54:        5:4055–59:        5:5060–:            6:00
Age            Male Time requirements
18–20:        4:3520–34:        4:3035–42:        4:3543–49:        4:4050–54:        4:5055–59:        5:0060–:            5:15