5 Fields/TCRR Training Team
- Date Sun 1st June 2025 - Sun 9th November 2025
- Time 7:00AM EDT
- Location Charles City, Virginia
- Price $80.50 - $107.00
- Races 6 races
- Distances Half Marathon
Last chance to enter
Race day is fast approaching
Event summary
For added flexibility, optional Tuesday night runs will be held at Longstreet's Deli in Olde Town Petersburg at 6 PM, along with Thursday morning workouts around Chester at 6 AM and evening runs at 6 PM back at 5 Fields Brewing Company. The program offers tailored training plans for beginners, intermediate, and advanced runners, with weekly mileage ranging from 5 to 45 miles, ensuring everyone can find their fit. Whether you're aiming to conquer your first half marathon or improve your marathon time, the 5 Fields/TCRR Training Team is here to support you every step of the way! Don't miss out on this fantastic opportunity to enhance your running while connecting with fellow enthusiasts.
Organiser's Description
LONG RUNS will take place on Sunday mornings, starting from 5 Fields Brewing Company at Indian Fields Tavern at 7am.
OPTIONAL TUESDAY NIGHT RUNS will be from Longstreet's Deli in Olde Town Petersburg at 6pm.
OPTIONAL THURSDAY RUNS/WORKOUTS will be available from Chester around 6am (actual time TBD) and 5 Fields Brewing Company at 6pm.
Beginning marathon plan:
3 runs per week, with an optional 4th day run or cross training.
Weekly mileage = 20-30 miles per week.
You must be able to run 15 minutes on your regular runs and at least 30 minutes on your long runs.
INTERMEDIATE MARATHON PLAN:
3-5 runs per week, with 1-2 days of cross training.
Weekly mileage = 25-35 miles per week.
You must be able to run 30 minutes on your regular runs and at least 60 minutes on your long runs.
ADVANCED MARATHON PLAN:
4-6 runs per week, with 1-2 days of cross training.
Weekly mileage = 30-45 miles per week.
You must be able to run 30-45 minutes on your regular runs and at least 75 minutes on your long runs.
ALL MARATHON PLANS INCLUDE 5 WEEKS OF BASE TRAINING, 5 WEEKS OF HILLS, 5 WEEKS OF SPEED, AND 9 WEEKS OF MARATHON TRAINING.
Beginning Half Marathon Plan:
3 runs per week, with an optional 4th day run or cross training.
Weekly mileage = 5-15 miles per week.
You must be able to run 15 minutes on your regular runs and at least 30 minutes on your long runs.
Intermediate Half Marathon Plan:
3-5 runs per week, with 1-2 days of cross training.
Weekly mileage = 12-20 miles per week.
You must be able to run 30 minutes on your regular runs and at least 45 minutes on your long runs.
Advanced Half Marathon Plan:
4-6 runs per week, with 1-2 days of cross training.
Weekly mileage = 20-36 miles per week.
You must be able to run 45 minutes on your regular runs and at least 60 minutes on your long runs.
THE TRAINING PLANS WILL BE PROVIDED THE WEEK BEFORE TRAINING STARTS, and we can make minor modifications for you if you have specific needs (for example: an extended family vacation, or an injury). After you sign up we'll send you an optional questionnaire to fill out if you want us to help guide you on your paces, training readiness, and suggested plan. We'll be available through email or at one of the training sessions to do check-ins with you to see how your training is progressing and how you're feeling.
PRICE DOES NOT INCLUDE ENTRY TO THE ACTUAL MARATHON OR HALF MARATHON!
Races
-
Beginning Marathon Training Team
Incl. $7.00 Fee & T-Shirt or Tank
Sun 1st June 2025 (7:00AM EDT)
$107.00
-
Intermediate Marathon Training Team
Incl. $7.00 Fee & T-Shirt or Tank
Sun 1st June 2025 (7:00AM EDT)
$107.00
-
Advanced Marathon Training Team
Incl. $7.00 Fee & T-Shirt or Tank
Sun 1st June 2025 (7:00AM EDT)
$107.00
-
Beginning Half Marathon Training Team
Incl. $5.50 Fee & T-Shirt or Tank
Sun 27th July 2025 (7:00AM EDT)
$80.50
-
Intermediate Half Marathon Training Team
Incl. $5.50 Fee & T-Shirt or Tank
Sun 27th July 2025 (7:00AM EDT)
$80.50
-
Advanced Half Marathon Training Team
Incl. $5.50 Fee & T-Shirt or Tank
Sun 27th July 2025 (7:00AM EDT)
$80.50
5 Fields/TCRR Training Team