Argyle Mile Shakeout Run & Yoga
- Date Fri 17th April 2026
- Time 9:00AM EDT
- Location Chapel Hill, North Carolina
- Price Free
- Races 2 races
- Distances 1 Mile
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Event summary
Get ready to kick off an exciting weekend of running and wellness at the Argyle Mile Shakeout Run & Yoga! On April 17th, 2026, join fellow runners in Chapel Hill, Orange for a fun-filled morning starting at 9 am. Embrace your Carolina spirit by wearing your best Argyle or Tar Heel gear as you prepare for the Tar Heel 10 Miler and Fleet Feet 4 Miler taking place the following day. Participants can choose between two scenic routes: a 1-mile or a 3-mile loop from the Southern Village Green, followed by a group warm-up to get your muscles primed for race day.
But that's not all! After the shakeout run, take part in a rejuvenating 20-minute yoga session designed specifically for runners, focusing on hips, hamstrings, and breath to ensure you feel loose and ready to tackle your race. Whether you're a seasoned runner or a newcomer, this event promises to be a great way to connect with the community, find a running buddy, and get in the right mindset for the races ahead. Don't forget to bring your own water bottle, as hydration will be available at the Fleet Feet tent before and after the run. Come join the fun and get race
But that's not all! After the shakeout run, take part in a rejuvenating 20-minute yoga session designed specifically for runners, focusing on hips, hamstrings, and breath to ensure you feel loose and ready to tackle your race. Whether you're a seasoned runner or a newcomer, this event promises to be a great way to connect with the community, find a running buddy, and get in the right mindset for the races ahead. Don't forget to bring your own water bottle, as hydration will be available at the Fleet Feet tent before and after the run. Come join the fun and get race
Organiser's Description
Join the Fleet Feet Carrboro & Durham team and Bloom Yoga Co [https://www.bloomyogaco.com/] for an Argyle Mile (or 3) Shakeout Run & Yoga Session on April 17th at 9 am. Come dressed in your best Carolina Argyle or any other Tar Heel gear to get excited about the Tar Heel 10 Miler and Fleet Feet 4 Miler on April 18th! We will have two route options for either a 1 or 3 mile loop from the Southern Village Green before the second day of the Race Expo takes place at 10am!
We'll do a group warmup to get our muscles ready to run/walk and will go through introductions to help you find a buddy to run/walk with to warm up your muscles to get ready for Race Day.
Stay after the shakeout for a quick 20-minute yoga reset designed for runners from Bloom Yoga Co.think hips, hamstrings, calves, and breath to help you feel loose, grounded, and ready for race day. We'll start this at 9:40 am!
We will have water at the Fleet Feet tent before and after the run; however, there will not be water on the run, so please bring a bottle if you need one!
We'll do a group warmup to get our muscles ready to run/walk and will go through introductions to help you find a buddy to run/walk with to warm up your muscles to get ready for Race Day.
Stay after the shakeout for a quick 20-minute yoga reset designed for runners from Bloom Yoga Co.think hips, hamstrings, calves, and breath to help you feel loose, grounded, and ready for race day. We'll start this at 9:40 am!
We will have water at the Fleet Feet tent before and after the run; however, there will not be water on the run, so please bring a bottle if you need one!
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Location
400 Market St, Chapel Hill, 27516, NC, United States
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Argyle Mile Shakeout Run & Yoga
