Arrowhead Obstacle Trail Run
- Date Sat 20th September 2025
- Time 10:00AM CDT
- Location Neola, Iowa
- Price Free - $30.00
- Races 5 races
- Distances 1 Mile, 5km
Event summary
Get ready for an exhilarating day of fun and fitness at the Arrowhead Obstacle Trail Run, taking place on Saturday, September 20th, 2025, in the beautiful landscapes of Neola, Pottawattamie County! This exciting event features a 5k (3.1 miles) course that challenges participants with over 15 thrilling obstacles along the scenic trails of Arrowhead Park. Not just for the adults, there's also a 1 Mile Kid's Obstacle Trail Run designed for ages 6-12, complete with 10+ obstacles to conquer.
Kicking off at 10:30 AM with the Kid’s Run, this event promises to be a highlight of the year for families and adventure seekers alike. Whether you’re aiming for a competitive finish or just looking for a fun day out, all obstacles in the 1 Mile and 5k Open Wave are optional (except for those fixed hills!). Plus, all proceeds support the Pottawattamie County Trails Association. With registration starting at just $10 for kids and $30 for adults, don’t miss your chance to enjoy a day of excitement, camaraderie, and community in the great outdoors! Sign up now and make unforgettable memories at
Kicking off at 10:30 AM with the Kid’s Run, this event promises to be a highlight of the year for families and adventure seekers alike. Whether you’re aiming for a competitive finish or just looking for a fun day out, all obstacles in the 1 Mile and 5k Open Wave are optional (except for those fixed hills!). Plus, all proceeds support the Pottawattamie County Trails Association. With registration starting at just $10 for kids and $30 for adults, don’t miss your chance to enjoy a day of excitement, camaraderie, and community in the great outdoors! Sign up now and make unforgettable memories at
Organiser's Description
ARROWHEAD OBSTACLE TRAIL RUN RETURNS ON SEPTEMBER 20TH, 2025!
ARROWHEAD OBSTACLE TRAIL RUN is a 5k (3.1 mile) event on the scenic trails of Arrowhead Park near Neola, Iowa featuring 15+ obstacles. There is also a 1 Mile Kid's Obstacle Trail Run with 10+ obstacles! All proceeds benefit the Pottawattamie County Trails Association. The event will be held on Saturday, September 20th, 2025 beginning at 10:30 AM with the 1 Mile Kids Run.
This is NOT A "MUD RUN" and there are NO MUD PITS to crawl through (and therefore no cold post-race hose showers are necessary). All obstacles in the 1 Mile and 5k Open Wave are optional (except the hills, those are fixed in place). You may choose to run it as a 5k Trail Run, skipping the obstacles. Competitive Wave runners must complete all obstacles to be eligible for a top 10 finisher medal.
The 1 MILE KID'S RUN is recommended for ages 6-12 and adult chaperones, but is open to anyone. (If you are an adult who wishes to run the 1 Mile as a parent/guardian AND the full 5k course, please sign up for the 5k and run the 1 Mile course at no additional charge. If you wish to run ONLY the 1 Mile as a parent/guardian, please sign up for the 1 Mile Kid's Run.) Chaperones are NOT required but encouraged, there will be volunteers along the course. Registration and signed waiver are required for anyone on the course, for insurance purposes.
Registration includes entrance to the park, free parking and free event photos available on Facebook and RunSignup following the run. Pricing for the 1 Mile is only $10, $15 in September! The full 5K course is $30 during May and June, $35 July and August, and $40 in September. On site, day of event registration will be $45 for the 5K and $15 for the 1 Mile, CASH ONLY please.
AN EVENT T-SHIRT CAN BE PURCHASED FOR ONLY $10 DURING REGISTRATION! If you would like a T-shirt to commemorate your conquest of the course, please pre-order during checkout. Only a limited number will be available for sale the day of the run. The deadline to order a T-shirt is Tuesday, September 9th.
Thank you for your interest, and we hope to see you at Arrowhead Park!
ARROWHEAD OBSTACLE TRAIL RUN is a 5k (3.1 mile) event on the scenic trails of Arrowhead Park near Neola, Iowa featuring 15+ obstacles. There is also a 1 Mile Kid's Obstacle Trail Run with 10+ obstacles! All proceeds benefit the Pottawattamie County Trails Association. The event will be held on Saturday, September 20th, 2025 beginning at 10:30 AM with the 1 Mile Kids Run.
This is NOT A "MUD RUN" and there are NO MUD PITS to crawl through (and therefore no cold post-race hose showers are necessary). All obstacles in the 1 Mile and 5k Open Wave are optional (except the hills, those are fixed in place). You may choose to run it as a 5k Trail Run, skipping the obstacles. Competitive Wave runners must complete all obstacles to be eligible for a top 10 finisher medal.
The 1 MILE KID'S RUN is recommended for ages 6-12 and adult chaperones, but is open to anyone. (If you are an adult who wishes to run the 1 Mile as a parent/guardian AND the full 5k course, please sign up for the 5k and run the 1 Mile course at no additional charge. If you wish to run ONLY the 1 Mile as a parent/guardian, please sign up for the 1 Mile Kid's Run.) Chaperones are NOT required but encouraged, there will be volunteers along the course. Registration and signed waiver are required for anyone on the course, for insurance purposes.
Registration includes entrance to the park, free parking and free event photos available on Facebook and RunSignup following the run. Pricing for the 1 Mile is only $10, $15 in September! The full 5K course is $30 during May and June, $35 July and August, and $40 in September. On site, day of event registration will be $45 for the 5K and $15 for the 1 Mile, CASH ONLY please.
AN EVENT T-SHIRT CAN BE PURCHASED FOR ONLY $10 DURING REGISTRATION! If you would like a T-shirt to commemorate your conquest of the course, please pre-order during checkout. Only a limited number will be available for sale the day of the run. The deadline to order a T-shirt is Tuesday, September 9th.
Thank you for your interest, and we hope to see you at Arrowhead Park!
Races
-
1 Mile Kid's Course 10:30 AM
Incl. T-Shirt
Sat 20th September 2025 (10:30AM CDT)
$10.00
Recommended for ages 6-12 and adult chaperones, but open to anyone. If you are an adult who wishes to run the 1 Mile as a parent/guardian AND the full 5k course, please sign up for the 5K wave desired and run the 1 Mile course at no additional charge. If you wish to run ONLY the 1 Mile as a parent/guardian, please sign up for the 1 Mile Kid's Run. -
11:45 AM 5K Competitive Wave - Male
Incl. T-Shirt
Sat 20th September 2025 (11:45AM CDT)
$30.00
The Competitive Wave is for those looking to challenge themselves to complete all obstacles while running the course for their best finish. Medals will be awarded to the top 10 Male and Female runners. The Competitive Wave will have a mass wave start for both Male and Female divisions. If you want to run, jog, or hike the course at your own pace, but not compete, please select the 5K Open Wave. -
11:5O AM 5K Competitive Wave - Female
Incl. T-Shirt
Sat 20th September 2025 (11:50AM CDT)
$30.00
The Competitive Wave is for those looking to challenge themselves to complete all obstacles while running the course for their best finish. Medals will be awarded to the top 10 Male and Female runners. The Competitive Wave will have a mass wave start for both Male and Female divisions. If you want to run, jog, or hike the course at your own pace, but not compete, please select the 5K Open Wave. -
12:00 PM 5K Open Wave
Incl. T-Shirt
Sat 20th September 2025 (12:00PM CDT)
$30.00
The Open Wave is for anyone looking to run, jog, or hike the course at their own pace just for the fun of it! If you are looking to run hard and challenge yourself choose the 5K Competitive Wave. Note: We will NOT have a mass group start for the Open Wave. Small groups will be started with 30 second gaps to help space the course. Individuals and small groups who wish to run together can start anytime between 12:00 and 12:15. Simply sign in at the registration table and approach the starting line when ready. -
Volunteer Sign Up
Incl. T-Shirt
Sat 20th September 2025 (10:00AM CDT)
Free
Adult volunteers are needed to supervise obstacles, water stations, and other spots along the course. Expect to arrive by 10:00 AM and leave by 2:00 PM at the latest. All volunteers will receive an event T-shirt. Thank you! Please email [email protected] if you have questions about volunteering.
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