Arrowhead Obstacle Trail Run

  • Date Sat 20th September 2025
  • Time 10:00AM CDT
  • Location Neola, Iowa
  • Price Free - $40.00
  • Races 5 races
  • Distances 1 Mile, 5km

Event summary

Get ready for an exhilarating adventure at the Arrowhead Obstacle Trail Run on Saturday, September 20th, 2025, held at the beautiful Arrowhead Park in Neola, Pottawattamie County! This exciting event features a challenging 5K (3.1 miles) course packed with over 15 obstacles that will test your strength and agility. For the younger participants, there’s a 1 Mile Kid's Obstacle Trail Run designed for ages 6-12, which includes 10+ fun obstacles to conquer!

The festivities kick off at 10:30 AM with the Kids Run, making it a perfect day for family fun and friendly competition. Participants can choose to tackle the course with or without obstacles in the 5K Open Wave, while competitive runners will need to complete all challenges to qualify for a top 10 finisher medal. Registration is available on-site for $40 for the 5K and $15 for the 1 Mile, cash only, so come prepared! Don’t miss your chance to support the Pottawattamie County Trails Association while enjoying a day filled with adventure, laughter, and community spirit!

Organiser's Description

ONLINE REGISTRATION IS CLOSED. DAY OF, ON SITE REGISTRATION WILL BE $40 5K, $15 1 MILE AND EVENT T-SHIRTS $10. ALL SALES WILL BE CASH ONLY!

ARROWHEAD OBSTACLE TRAIL RUN RETURNS ON SEPTEMBER 20TH, 2025!

ARROWHEAD OBSTACLE TRAIL RUN is a 5k (3.1 mile) event on the scenic trails of Arrowhead Park near Neola, Iowa featuring 15+ obstacles. There is also a 1 Mile Kid's Obstacle Trail Run with 10+ obstacles! All proceeds benefit the Pottawattamie County Trails Association. The event will be held on Saturday, September 20th, 2025 beginning at 10:30 AM with the 1 Mile Kids Run.

This is NOT A "MUD RUN" and there are NO MUD PITS to crawl through (and therefore no cold post-race hose showers are necessary). All obstacles in the 1 Mile and 5k Open Wave are optional (except the hills, those are fixed in place). You may choose to run it as a 5k Trail Run, skipping the obstacles. Competitive Wave runners must complete all obstacles to be eligible for a top 10 finisher medal.

The 1 MILE KID'S RUN is recommended for ages 6-12 and adult chaperones, but is open to anyone. (If you are an adult who wishes to run the 1 Mile as a parent/guardian AND the full 5k course, please sign up for the 5k and run the 1 Mile course at no additional charge. If you wish to run ONLY the 1 Mile as a parent/guardian, please sign up for the 1 Mile Kid's Run.) Chaperones are NOT required but encouraged, there will be volunteers along the course. Registration and signed waiver are required for anyone on the course, for insurance purposes.

Registration includes entrance to the park, free parking and free event photos available on Facebook and RunSignup following the run. Pricing for the 1 Mile is only $10, $15 in September! The full 5K course is $30 during May and June, $35 July and August, and $40 in September. On site, day of event registration will be $40 for the 5K and $15 for the 1 Mile, CASH ONLY please.

AN EVENT T-SHIRT CAN BE PURCHASED FOR ONLY $10 DURING REGISTRATION! If you would like a T-shirt to commemorate your conquest of the course, please pre-order during checkout. Only a limited number will be available for sale the day of the run. The deadline to order a T-shirt is Tuesday, September 9th.

Thank you for your interest, and we hope to see you at Arrowhead Park!

Races

  • 1 Mile Kid's Course 10:30 AM

    Incl. T-Shirt

    Sat 20th September 2025 (10:30AM CDT)

    $15.00

    CLOSED
    Recommended for ages 6-12 and adult chaperones, but open to anyone. If you are an adult who wishes to run the 1 Mile as a parent/guardian AND the full 5k course, please sign up for the 5K wave desired and run the 1 Mile course at no additional charge. If you wish to run ONLY the 1 Mile as a parent/guardian, please sign up for the 1 Mile Kid's Run.
  • 11:45 AM 5K Competitive Wave - Male

    Incl. T-Shirt

    Sat 20th September 2025 (11:45AM CDT)

    $40.00

    CLOSED
    The Competitive Wave is for those looking to challenge themselves to complete all obstacles while running the course for their best finish. Medals will be awarded to the top 10 Male and Female runners. The Competitive Wave will have a mass wave start for both Male and Female divisions. If you want to run, jog, or hike the course at your own pace, but not compete, please select the 5K Open Wave.
  • 11:5O AM 5K Competitive Wave - Female

    Incl. T-Shirt

    Sat 20th September 2025 (11:50AM CDT)

    $40.00

    CLOSED
    The Competitive Wave is for those looking to challenge themselves to complete all obstacles while running the course for their best finish. Medals will be awarded to the top 10 Male and Female runners. The Competitive Wave will have a mass wave start for both Male and Female divisions. If you want to run, jog, or hike the course at your own pace, but not compete, please select the 5K Open Wave.
  • 12:00 PM 5K Open Wave

    Incl. T-Shirt

    Sat 20th September 2025 (12:00PM CDT)

    $40.00

    CLOSED
    The Open Wave is for anyone looking to run, jog, or hike the course at their own pace just for the fun of it! If you are looking to run hard and challenge yourself choose the 5K Competitive Wave. Note: We will NOT have a mass group start for the Open Wave. Small groups will be started with 30 second gaps to help space the course. Individuals and small groups who wish to run together can start anytime between 12:00 and 12:15. Simply sign in at the registration table and approach the starting line when ready.
  • Volunteer Sign Up

    Incl. T-Shirt

    Sat 20th September 2025 (10:00AM CDT)

    Free

    CLOSED
    Adult volunteers are needed to supervise obstacles, water stations, and other spots along the course. Expect to arrive by 10:00 AM and leave by 2:00 PM at the latest. All volunteers will receive an event T-shirt. Thank you! Please email [email protected] if you have questions about volunteering.

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Location

Arrowhead Park, 29357 310th Street, Neola, 51559, IA, United States

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