Are you having a hard time getting motivated to start running, or do you lack consistency? Dont know where to begin? Dont want to do it alone?



IF YOU ARE NODDING YOUR HEAD YES, THEN THIS CLASS IS FOR YOU! THIS IS TRULY A BEGINNERS CLASS SO DONT BE INTIMIDATED.



Join Miranda, Spring, and Kelsi for a fun 7-week training program that will start with running/walking intervals and gradually work up to completing the Skeleton Skedaddle 5K and, if youre up for the challenge, the Turkey Day 8K!



Pace doesnt matter all you need is the willingness to take the first step. Your goal will be to complete the 5K (3.1 miles) in the Beginner Running 101 class, and the 8K (4.96 miles) in the Beginner Running 102 class, and our goal will be to inspire you to keep on going long after this training class is finished.



_THERE ARE TWO SEQUENTIAL SESSIONS OF BEGINNER RUNNING:_



BEGINNER RUNNING 101:

Class begins WEDNESDAY, SEPTEMBER 10TH AT 6:00 PM and continues through the Skeleton Skedaddle on Sunday, October 26th. We will meet weekly, on Saturdays at 8:30 AM and Wednesdays at 6:00 PM. Location will be communicated by class leaders.



BEGINNER RUNNING 102:

For those who want to keep the momentum going! Class begins WEDNESDAY, OCTOBER 29 at the Run Wild Missoula Beer Run and continues through Thursday, November 27 at the Turkey Day 8K. We will meet weekly, on Saturdays at 8:30 AM and Wednesdays at 6:00 PM. Location will be communicated by class leaders. Registration for Beginner Running 102 opens on Monday, October 13 at 8:00 AM!



What you get:

* Leadership, support and advice;
* Comprehensive training program to complete a 5K (101) or 8K (102);
* Twice weekly group runs;
* Custom RWM swag;
* Entry into RWMs Skeleton Skedaddle 5K (101),
* Great people to train with; and
* Inspiration, motivation and fun!



COST:

* 101

* $35
* Includes cost of Skeleton Skedaddle registration fee!

* 102

* $5
* DOES NOT include cost of Turkey Day registration fee.



_RUN WILD MISSOULA MEMBERSHIP REQUIRED._