Cardio Kidz Spring Conditioning at FLO Fitness
- Date Sat 18th April 2026
- Time 2:00PM CDT
- Location Palatine, Illinois
- Price $43.40
- Races 1 race
Event summary
Get ready for an exciting and empowering experience at the Cardio Kidz Spring Conditioning event, taking place on Saturday, April 18, 2026, at FLO Fitness in Palatine, Cook. This vibrant program is designed to help children build strength, improve endurance, and boost their confidence in a fun, supportive environment. With two action-packed sessions from 2 PM to 3 PM, your child will train like an athlete while enjoying the unique benefits of fitness and social-emotional growth.
Led by dedicated coaches at FLO Fitness, a premier training facility founded by Pro MMA fighter Achour Esho, participants will engage in HYROX-inspired circuit fitness stations that challenge them to reach their personal goals. Registration is $40 and includes two participation bibs, a t-shirt, a goal sheet and progress report, a completion award, and a medal. Don't miss this chance for your child to develop speed, strength, courage, and confidence. Spots are limited, so register today to secure your place in this incredible journey of fitness and fun!
Led by dedicated coaches at FLO Fitness, a premier training facility founded by Pro MMA fighter Achour Esho, participants will engage in HYROX-inspired circuit fitness stations that challenge them to reach their personal goals. Registration is $40 and includes two participation bibs, a t-shirt, a goal sheet and progress report, a completion award, and a medal. Don't miss this chance for your child to develop speed, strength, courage, and confidence. Spots are limited, so register today to secure your place in this incredible journey of fitness and fun!
Organiser's Description
CARDIO KIDZ CONDITIONING BUILD STRENGTH, CONFIDENCE & HAVE FUN!
CARDIO KIDZ IS PROUD TO PARTNER WITH FLO FITNESS AND MARTIAL ARTS [https://flomma.com/], a top-tier training facility with an incredible gym and dedicated coaches who inspire athletes of all levels. Owned by Pro MMA fighter and IL Boxing Hall of Famer Achour (Osh [https://flomma.com/trainers-staff/]) Esho, FLO Fitness brings a championship mindset to every session. This dynamic space provides the perfect setting for kids to train like athletes while having fun!
Join us for 2 ACTION-PACKED SESSIONS WHERE FITNESS MEETS FUN! Cardio Kidz Conditioning is designed to help kids build strength, improve endurance, and boost confidence in a fun and supportive environment. Whether your child is a competitive athlete looking for supplemental training or just starting their fitness journey, this program provides the tools to help them succeed at their own pace.
BEYOND THE PHYSICAL BENEFITS, WE FOCUS ON SOCIAL-EMOTIONAL GROWTHHELPING KIDS SET GOALS, CELEBRATE PROGRESS, AND DEVELOP RESILIENCE. We believe accomplishments look different for everyone, and our goal is for every participant to leave feeling stronger, more confident, and excited to keep moving!
SPOTS ARE LIMITEDREGISTER TODAY AND GET READY TO BUILD SPEED, STRENGTH, COURAGE, AND CONFIDENCE WITH CARDIO KIDZ!
Program Details:
* $40 (April 18 & April 25 @ 2-3pm)
* 10% Sibling Discount. Registration is non-refundable
REGISTRATION INCLUDES:
* 2 Participation Bibs
* T-shirt
* 8 Circuit Fitness Station (HYROX inspired)
* Goal Sheet & Progress Report
* Completion Award on 4/18
* Medal on 4/25
CARDIO KIDZ IS PROUD TO PARTNER WITH FLO FITNESS AND MARTIAL ARTS [https://flomma.com/], a top-tier training facility with an incredible gym and dedicated coaches who inspire athletes of all levels. Owned by Pro MMA fighter and IL Boxing Hall of Famer Achour (Osh [https://flomma.com/trainers-staff/]) Esho, FLO Fitness brings a championship mindset to every session. This dynamic space provides the perfect setting for kids to train like athletes while having fun!
Join us for 2 ACTION-PACKED SESSIONS WHERE FITNESS MEETS FUN! Cardio Kidz Conditioning is designed to help kids build strength, improve endurance, and boost confidence in a fun and supportive environment. Whether your child is a competitive athlete looking for supplemental training or just starting their fitness journey, this program provides the tools to help them succeed at their own pace.
BEYOND THE PHYSICAL BENEFITS, WE FOCUS ON SOCIAL-EMOTIONAL GROWTHHELPING KIDS SET GOALS, CELEBRATE PROGRESS, AND DEVELOP RESILIENCE. We believe accomplishments look different for everyone, and our goal is for every participant to leave feeling stronger, more confident, and excited to keep moving!
SPOTS ARE LIMITEDREGISTER TODAY AND GET READY TO BUILD SPEED, STRENGTH, COURAGE, AND CONFIDENCE WITH CARDIO KIDZ!
Program Details:
* $40 (April 18 & April 25 @ 2-3pm)
* 10% Sibling Discount. Registration is non-refundable
REGISTRATION INCLUDES:
* 2 Participation Bibs
* T-shirt
* 8 Circuit Fitness Station (HYROX inspired)
* Goal Sheet & Progress Report
* Completion Award on 4/18
* Medal on 4/25
Races
-
April 18 & 25
Incl. $3.40 Fee & T-Shirt
Sat 18th April 2026 (2:00PM CDT)
$43.40
Session includes 8 circuit fitness stations, each demonstrated by a coach and assisted by a volunteer for guidance and encouragement.
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FLO Fitness and Martial Arts, 711 S Vermont St., Palatine, 60067, IL, United States
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Cardio Kidz Spring Conditioning at FLO Fitness
