Cardio Kidz Spring Conditioning at FLO Fitness
- Date Sat 18th April 2026 - Sat 25th April 2026
- Time 2:00PM CDT
- Location Palatine, Illinois
- Price $22.20 - $43.40
- Races 3 races
Event summary
Get ready for an exciting week of fitness and fun at the Cardio Kidz Spring Conditioning event, taking place from April 18 to April 25, 2026, at FLO Fitness in Palatine, Cook! This dynamic program is designed to help kids build strength, improve endurance, and boost their confidence while engaging in two action-packed sessions. Whether your child is a budding athlete or just starting their fitness journey, Cardio Kidz Conditioning offers a supportive environment where they can train like champions and have a blast doing it.
Each session, scheduled for April 18 and April 25 from 2-3 PM, will feature innovative workouts inspired by HYROX, ensuring that every child gets the opportunity to enhance their physical skills. Registration includes participation bibs, a t-shirt, a goal sheet, and even a completion award and medal to celebrate their achievements. With a focus on social-emotional growth, kids will learn to set goals, celebrate their progress, and develop resilience—all while having a fantastic time! Spots are limited, so don’t miss out on this chance for your child to build speed, strength, courage, and confidence with Cardio Kidz!
Each session, scheduled for April 18 and April 25 from 2-3 PM, will feature innovative workouts inspired by HYROX, ensuring that every child gets the opportunity to enhance their physical skills. Registration includes participation bibs, a t-shirt, a goal sheet, and even a completion award and medal to celebrate their achievements. With a focus on social-emotional growth, kids will learn to set goals, celebrate their progress, and develop resilience—all while having a fantastic time! Spots are limited, so don’t miss out on this chance for your child to build speed, strength, courage, and confidence with Cardio Kidz!
Organiser's Description
CARDIO KIDZ CONDITIONING BUILD STRENGTH, CONFIDENCE & HAVE FUN!
CARDIO KIDZ IS PROUD TO PARTNER WITH FLO FITNESS AND MARTIAL ARTS [https://flomma.com/], a top-tier training facility with an incredible gym and dedicated coaches who inspire athletes of all levels. Owned by Pro MMA fighter and IL Boxing Hall of Famer Achour (Osh [https://flomma.com/trainers-staff/]) Esho, FLO Fitness brings a championship mindset to every session. This dynamic space provides the perfect setting for kids to train like athletes while having fun!
Join us for 2 ACTION-PACKED SESSIONS WHERE FITNESS MEETS FUN! Cardio Kidz Conditioning is designed to help kids build strength, improve endurance, and boost confidence in a fun and supportive environment. Whether your child is a competitive athlete looking for supplemental training or just starting their fitness journey, this program provides the tools to help them succeed at their own pace.
BEYOND THE PHYSICAL BENEFITS, WE FOCUS ON SOCIAL-EMOTIONAL GROWTHHELPING KIDS SET GOALS, CELEBRATE PROGRESS, AND DEVELOP RESILIENCE. We believe accomplishments look different for everyone, and our goal is for every participant to leave feeling stronger, more confident, and excited to keep moving!
SPOTS ARE LIMITEDREGISTER TODAY AND GET READY TO BUILD SPEED, STRENGTH, COURAGE, AND CONFIDENCE WITH CARDIO KIDZ!
Program Details:
* $40 (April 18 & April 25 from 2-3pm)
* $20 (SINGLE DAY- APRIL 18 or 25 from 2-3pm)
* 10% Sibling Discount. Registration is non-refundable
REGISTRATION INCLUDES:
* Participation Bibs
* T-shirt
* 8 Circuit Fitness Station (HYROX inspired)
* Goal Sheet & Progress Report
* Completion Award on 4/18
* Medal on 4/25
CARDIO KIDZ IS PROUD TO PARTNER WITH FLO FITNESS AND MARTIAL ARTS [https://flomma.com/], a top-tier training facility with an incredible gym and dedicated coaches who inspire athletes of all levels. Owned by Pro MMA fighter and IL Boxing Hall of Famer Achour (Osh [https://flomma.com/trainers-staff/]) Esho, FLO Fitness brings a championship mindset to every session. This dynamic space provides the perfect setting for kids to train like athletes while having fun!
Join us for 2 ACTION-PACKED SESSIONS WHERE FITNESS MEETS FUN! Cardio Kidz Conditioning is designed to help kids build strength, improve endurance, and boost confidence in a fun and supportive environment. Whether your child is a competitive athlete looking for supplemental training or just starting their fitness journey, this program provides the tools to help them succeed at their own pace.
BEYOND THE PHYSICAL BENEFITS, WE FOCUS ON SOCIAL-EMOTIONAL GROWTHHELPING KIDS SET GOALS, CELEBRATE PROGRESS, AND DEVELOP RESILIENCE. We believe accomplishments look different for everyone, and our goal is for every participant to leave feeling stronger, more confident, and excited to keep moving!
SPOTS ARE LIMITEDREGISTER TODAY AND GET READY TO BUILD SPEED, STRENGTH, COURAGE, AND CONFIDENCE WITH CARDIO KIDZ!
Program Details:
* $40 (April 18 & April 25 from 2-3pm)
* $20 (SINGLE DAY- APRIL 18 or 25 from 2-3pm)
* 10% Sibling Discount. Registration is non-refundable
REGISTRATION INCLUDES:
* Participation Bibs
* T-shirt
* 8 Circuit Fitness Station (HYROX inspired)
* Goal Sheet & Progress Report
* Completion Award on 4/18
* Medal on 4/25
Races
-
April 18 & 25
Incl. $3.40 Fee & T-Shirt
Sat 18th April 2026 (2:00PM CDT)
$43.40
CLOSEDSession includes 8 circuit fitness stations, each demonstrated by a coach and assisted by a volunteer for guidance and encouragement. -
Single Day- April 18
Incl. $2.20 Fee & T-Shirt
Sat 18th April 2026 (2:00PM CDT)
$22.20
CLOSEDSession includes 8 circuit fitness stations, each demonstrated by a coach and assisted by a volunteer for guidance and encouragement. -
Single Day- April 25
Incl. $2.20 Fee & T-Shirt
Sat 25th April 2026 (2:00PM CDT)
$22.20
CLOSEDSession includes 8 circuit fitness stations, each demonstrated by a coach and assisted by a volunteer for guidance and encouragement.
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FLO Fitness and Martial Arts, 711 S Vermont St., Palatine, 60067, IL, United States
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Cardio Kidz Spring Conditioning at FLO Fitness
