Join the Crescent Fitness Challenge 2023, a dynamic event taking place in Marshalltown, Marshall, from February 9th to April 19th, 2025! This exciting six-week journey encourages participants to engage in physical fitness with a series of invigorating activities designed to boost health and well-being. Members of the Rho Eta Sigma Chapter of Phi Beta Sigma Fraternity Inc. are leading the charge, challenging themselves, their families, and friends to complete at least 33 minutes of physical activity three times a week.

Participants will tackle a variety of exercises, including aerobic workouts, push-ups, sit-ups, planks, wall sits, dips, and air squats, each with a fun twist on the number 33! The goal is to progressively increase the intensity, aiming for 99-second intervals in certain exercises. Before diving in, participants are encouraged to track their starting weight and measurements for an empowering fitness journey. Stay hydrated by drinking half your body weight in water daily, and get ready to transform your fitness routine while having fun and forging connections with others in the community!