Dolphin Dash 5K (2025)
- Date Sat 17th May 2025
- Time 9:00AM EDT
- Location Virginia Beach, Virginia
- Price $9.48 - $16.90
- Races 2 races
- Distances 5km, 1 Mile
Last chance to enter
Race day is fast approaching
Event summary
Get ready for the 20th Annual Dolphin Dash 5K, taking place on Saturday, May 17, 2025, in the beautiful Virginia Beach, Virginia! This fun-filled event not only promotes health and fitness but also supports a wonderful cause, as all proceeds benefit Connect with a Wish, a nonprofit organization dedicated to helping children and youth in foster care in the Hampton Roads area. Whether you're a seasoned runner or a casual walker, this 5K promises an exciting experience for everyone.
Registration opens at 8:20 AM, with the race kicking off at 9:00 AM. For just $15, participants can join in on the fun, and those who register by April 12th will have the chance to purchase a unique T-shirt designed by a talented Ocean Lakes High School student. Don’t miss out on the chance to win door prizes as you cross the finish line! With food, drinks, and plenty of giveaways, the Dolphin Dash 5K is more than just a race—it's a celebration of community spirit and support for a great cause. Sign up today and help make a difference!
Registration opens at 8:20 AM, with the race kicking off at 9:00 AM. For just $15, participants can join in on the fun, and those who register by April 12th will have the chance to purchase a unique T-shirt designed by a talented Ocean Lakes High School student. Don’t miss out on the chance to win door prizes as you cross the finish line! With food, drinks, and plenty of giveaways, the Dolphin Dash 5K is more than just a race—it's a celebration of community spirit and support for a great cause. Sign up today and help make a difference!
Organiser's Description
20TH ANNUAL DOLPHIN DASH 5K
This is our 20th Annual Dolphin Dash, in which we are raising money for Connect with a Wish. Connect With A Wish is a 501(c)(3) nonprofit that provides children and youth in foster care in Hampton Roads with resources and support to live well and grow. All money raised from our Winter Carnival, Casholas, and this race will go to this charity.
You may both register and pay for the race on this page. Anyone who registers by APRIL 12TH will also have the opportunity to purchase a T-shirt. Any registrations after this date will NOT be allowed to purchase a T-shirt. The design will be created by an Ocean Lakes HS student. T-shirts will cost $10.
The cost of the race will be $15, and on race day will increase to $20 (and you will fill out a paper registration form). If the race is cancelled due to inclement weather, it will NOT be rescheduled, and there will be NO REFUNDS. If the race is rescheduled due to other reasons, door prizes will be sent out through a drawing.
REGISTRATION ON RACE DAY WILL BEGIN AT 8:20 AM. THE RACE PROGRAM WILL START AT 9:00.
AWARDS: Participants will be given a door prize ticket as they cross the finish line for the multiple door prizes given out at the conclusion of the races. There will be an opportunity to purchase more door prize tickets, with each ticket being $1. Proceeds will also go to Connect with a Wish.
Door prizes, coupons, and food/drinks are available to every participant.
This is our 20th Annual Dolphin Dash, in which we are raising money for Connect with a Wish. Connect With A Wish is a 501(c)(3) nonprofit that provides children and youth in foster care in Hampton Roads with resources and support to live well and grow. All money raised from our Winter Carnival, Casholas, and this race will go to this charity.
You may both register and pay for the race on this page. Anyone who registers by APRIL 12TH will also have the opportunity to purchase a T-shirt. Any registrations after this date will NOT be allowed to purchase a T-shirt. The design will be created by an Ocean Lakes HS student. T-shirts will cost $10.
The cost of the race will be $15, and on race day will increase to $20 (and you will fill out a paper registration form). If the race is cancelled due to inclement weather, it will NOT be rescheduled, and there will be NO REFUNDS. If the race is rescheduled due to other reasons, door prizes will be sent out through a drawing.
REGISTRATION ON RACE DAY WILL BEGIN AT 8:20 AM. THE RACE PROGRAM WILL START AT 9:00.
AWARDS: Participants will be given a door prize ticket as they cross the finish line for the multiple door prizes given out at the conclusion of the races. There will be an opportunity to purchase more door prize tickets, with each ticket being $1. Proceeds will also go to Connect with a Wish.
Door prizes, coupons, and food/drinks are available to every participant.
Races
-
20th Annual Dolphin Dash 5K
Incl. $1.90 Fee
Sat 17th May 2025 (9:00AM EDT)
$16.90
If there is inclement weather, this event will be cancelled. There will be NO REFUNDS. Please contact Shirley Hall, if you have any questions: [email protected] -
1st Dolphin Dash Mini-Dash Run
Incl. $1.48 Fee
Sat 17th May 2025 (9:00AM EDT)
$9.48
Our first ever Mini Dash specially catered toward smaller children who also want to participate! They will run a shorter length of track.
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Dolphin Dash 5K (2025)
