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DRC SMART RUNNING SERIES - "FUEL FOR YOUR BEST RUNNING" MEMBER EVENT

Dallas, Texas

Dallas, Texas

Thu 29th February 2024

1 race

Organiser's Description

Members-Only Event: Fuel For Your Best Running 
Let's get together on February 29th and learn about running nutrition. 
Learn how to fuel your running with smart nutrition at the next Smart Running Series event. Sports Dietician, Maria Herr, will walk us through how nutrition can have an impact on your running performance and offer guidelines for optimal nutrition for runners. You'll learn about optimal daily nutrition for runners including meals and snacks, and the best way to fuel before/during/after a race or long training run. Maria will also cover best practices for hydration, how to avoid GI distress, and sweat/salt loss considerations. Take home a sample energy gel or chew to try out on your next run, compliments of Luke's Locker.
Details:

Thursday evening, February 29

At Luke's Locker - 3046 Mockingbird Ln, Dallas, TX 75205

6:00-7:00 PM CST - shopping, snacking, and socializing; store will be open after hours for our event with special DRC promotions

7:00-8:00 PM CST - presentation by Maria Herr, Nutriworks 

Complimentary healthy appetizers and tea served

Thank you to our event sponsor Luke's Locker!
Please bring a friend; your guest is not required to be a DRC member.

Races

  • Smart Running Series Member Event: \"Fuel for Your Best Running\"

    Thu 29th February 2024

    CLOSED

Book

  • Smart Running Series Member Event: \"Fuel for Your Best Running\"

    Thu 29th February 2024

    CLOSED

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Location

Dallas, Texas

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