EDRRC - Ryan's Run Superhero 5k, Villain 10K and Kids (Free) Fun Run.
- Date Sun 19th October 2025
- Time 9:30AM EDT
- Location Pawling, New York
- Price Free - $32.80
- Races 3 races
- Distances 5km, 10km
Event summary
Get ready for an exhilarating day of fun and fitness at the EDRRC - Ryan's Run Superhero 5K and Villain 10K, taking place on Sunday, October 19th, 2025, in the charming town of Pawling, Dutchess County. This exciting event features a thrilling 5K loop for the Superhero 5K and a challenging 10K course for the Villain 10K, both set against a backdrop of vibrant fall foliage. Runners of all ages are encouraged to join in the fun, and kids can participate in the FREE Fun Run, a .54-mile loop designed just for them!
Participants are invited to channel their inner heroes or villains by dressing up in their favorite costumes, adding a playful twist to the race. With the Kids Fun Run starting at 9:30 a.m. and the Superhero 5K and Villain 10K kicking off at 10:00 a.m., this event promises to be a highlight of the season. Plus, all proceeds benefit the Ryan McElroy Foundation, making it a great way to give back while enjoying a fantastic day outdoors. Don’t miss this epic showdown in Pawling—suit up, pick your side
Participants are invited to channel their inner heroes or villains by dressing up in their favorite costumes, adding a playful twist to the race. With the Kids Fun Run starting at 9:30 a.m. and the Superhero 5K and Villain 10K kicking off at 10:00 a.m., this event promises to be a highlight of the season. Plus, all proceeds benefit the Ryan McElroy Foundation, making it a great way to give back while enjoying a fantastic day outdoors. Don’t miss this epic showdown in Pawling—suit up, pick your side
Organiser's Description
RYAN'S RUN: SUPERHERO 5K & VILLAIN 10K
Presented by Eastern Dutchess Road Runners Club
Get Ready for an Epic Showdown!
NEW Location.
NEW Course.
BIGGER Challenge.
Its the triumphant return of Ryans Run: Superhero 5K and the debut of the all-new Villain 10K!
Will you race for justice or chaos?
male sign Suit Up & Pick Your Side
Conquer the streets of Pawling in this comic-book inspired race!
Come dressed as your favorite superhero or villain (optional) and bring the fun to life.
Dont forget the FREE Kids Fun Run perfect for your little sidekicks!
COURSE DETAILS
The race takes place on a 5K loop through the Town and Village of Pawling
SUPERHERO 5K: 1 loop
VILLAIN 10K: 2 loops
KIDS FUN RUN: .54-mile loop inside the park
RACE DAY SCHEDULE
KIDS FUN RUN: 9:30 a.m.
SUPERHERO 5K & VILLAIN 10K: 10:00 a.m.
Who will win?
The battle begins October 19th!
CHARITY
All proceeds benefit the Ryan McElroy Foundation.
REGISTRATION FEES
SUPERHERO 5K:
$25 Non-Members
$20 Members
Race Day: $30 (Cash Only, No Giveaways)
VILLAIN 10K:
$30 Non-Members
$25 Members
Race Day: $35 (Cash Only, No Giveaways)
KIDS FUN RUN: FREE (Ages 10 & under)
Join EDRRC to receive discounted pricing at EDRRC.ORG
AWARDS
5K & 10K Finisher Medals
(Must register by 10/13/25)
Top Overall Male, Female, and Non-Binary finishers, plus 1st Place in each age group:
Age Groups: Up to 9, 1014, 1519, 2029, 3039, 4049, 5059, 6069, 70+
Kids Fun Run: Small awards for all participants!
(NEW) RACE LOCATION
Lakeside Park
2 Lakeside Dr,
Pawling, NY 12564
Presented by Eastern Dutchess Road Runners Club
Get Ready for an Epic Showdown!
NEW Location.
NEW Course.
BIGGER Challenge.
Its the triumphant return of Ryans Run: Superhero 5K and the debut of the all-new Villain 10K!
Will you race for justice or chaos?
male sign Suit Up & Pick Your Side
Conquer the streets of Pawling in this comic-book inspired race!
Come dressed as your favorite superhero or villain (optional) and bring the fun to life.
Dont forget the FREE Kids Fun Run perfect for your little sidekicks!
COURSE DETAILS
The race takes place on a 5K loop through the Town and Village of Pawling
SUPERHERO 5K: 1 loop
VILLAIN 10K: 2 loops
KIDS FUN RUN: .54-mile loop inside the park
RACE DAY SCHEDULE
KIDS FUN RUN: 9:30 a.m.
SUPERHERO 5K & VILLAIN 10K: 10:00 a.m.
Who will win?
The battle begins October 19th!
CHARITY
All proceeds benefit the Ryan McElroy Foundation.
REGISTRATION FEES
SUPERHERO 5K:
$25 Non-Members
$20 Members
Race Day: $30 (Cash Only, No Giveaways)
VILLAIN 10K:
$30 Non-Members
$25 Members
Race Day: $35 (Cash Only, No Giveaways)
KIDS FUN RUN: FREE (Ages 10 & under)
Join EDRRC to receive discounted pricing at EDRRC.ORG
AWARDS
5K & 10K Finisher Medals
(Must register by 10/13/25)
Top Overall Male, Female, and Non-Binary finishers, plus 1st Place in each age group:
Age Groups: Up to 9, 1014, 1519, 2029, 3039, 4049, 5059, 6069, 70+
Kids Fun Run: Small awards for all participants!
(NEW) RACE LOCATION
Lakeside Park
2 Lakeside Dr,
Pawling, NY 12564
Races
-
EDRRC- Ryan's Run Superhero 5K
Incl. $2.50 Fee & Superhero Finisher Medal
Sun 19th October 2025 (10:00AM EDT)
$27.50
OPENS 16 JUN -
EDRRC- Ryan's Run Villain 10K
Incl. $2.80 Fee & Villain Finisher Medal
Sun 19th October 2025 (10:00AM EDT)
$32.80
OPENS 16 JUN -
EDRRC- Ryan's Run Kids (Free) Fun Run
Incl. Small Kids Medal
Sun 19th October 2025 (9:30AM EDT)
Free
OPENS 16 JUNIs a free event for kids 10 and under. The course is a small .54 mile Loop in the park.
Reviews
Done this event?
First-hand event reviews from people who have been there, done that and got the breathable T-shirt, really help everyone choose their next event.
Add a reviewEDRRC - Ryan's Run Superhero 5k, Villain 10K and Kids (Free) Fun Run.
