Flash Fit Fall Youth Running Program
- Date Wed 16th September 2026 - Wed 28th October 2026
- Time 5:30PM EDT
- Location Arlington, Virginia
- Price $133.50 - $239.50
- Races 2 races
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Event summary
Get ready for an exciting and active autumn with the Flash Fit Fall Youth Running Program, taking place from September 16 to October 28, 2026, in Arlington! This energetic 7-week program is designed for kids approximately 10 and below, providing a fantastic opportunity for them to build running endurance while having a blast. Sessions will be held every Wednesday at 5:30 PM at either the Washington-Liberty High School Track or Oak Grove Park, depending on the athletics schedule.
Kids will enjoy a variety of activities including running drills, sprints, laps, and fun games, all while receiving a delicious post-run snack at the end of each session. Plus, there's something special for parents—join the fun for free! You'll not only get a chance to exercise but also support your child as they work towards earning a prize at the end of the program. With Coach Kate and Assistant Coach Molly leading the way, this is an event you won't want to miss. Sign your kids up for a memorable autumn filled with fitness, fun, and friendship!
Kids will enjoy a variety of activities including running drills, sprints, laps, and fun games, all while receiving a delicious post-run snack at the end of each session. Plus, there's something special for parents—join the fun for free! You'll not only get a chance to exercise but also support your child as they work towards earning a prize at the end of the program. With Coach Kate and Assistant Coach Molly leading the way, this is an event you won't want to miss. Sign your kids up for a memorable autumn filled with fitness, fun, and friendship!
Organiser's Description
This 7-week program will help active kids build their running endurance while having fun. We'll both work hard and play hard!
We will meet at WASHINGTON-LIBERTY HIGH SCHOOL TRACK [https://www.arlingtonva.us/Government/Departments/Parks-Recreation/Locations/Parks/War-Memorial-Stadium] OR OAK GROVE PARK [https://www.arlingtonva.us/Government/Departments/Parks-Recreation/Locations/Parks/Oak-Grove-Park] (link below). Use of the track will depend on the W-L athletics schedule. Coach Kate will let parents know in advance where we will meet.
DETAILS:
* WEDNESDAYS AT 5:30PM (sessions will finish by 6:15/6:20pm)
* Starting 16 SEPTEMBER and wrapping up on 28 OCTOBER.
* Appropriate for kids APPROXIMATELY 10 AND BELOW, though parents should expect to participate (at no cost) with the youngest children.
* PARENTS RUN ALONG FOR FREE regardless - you don't need to register and run at your own risk, of course, but you are encouraged to join! And/or use that time for your own workout.
* The kids will all receive a POST-RUN SNACK at the end of each run.
* All kids will receive a PRIZE AT THE END OF THE PROGRAM - help your kids work toward that goal!
* We will PRACTICE RUNNING DRILLS, RUN SPRINTS AND LAPS, AND FINISH WITH GAMES.
* NEW THIS SEASON! Coach Kate will lead the kids in the skills-based running for the first half of each session. Assistant Coach Molly - a UGA student with a public health focus - will lead the second half with running-related games as part of her undergraduate internship.
We will meet at WASHINGTON-LIBERTY HIGH SCHOOL TRACK [https://www.arlingtonva.us/Government/Departments/Parks-Recreation/Locations/Parks/War-Memorial-Stadium] OR OAK GROVE PARK [https://www.arlingtonva.us/Government/Departments/Parks-Recreation/Locations/Parks/Oak-Grove-Park] (link below). Use of the track will depend on the W-L athletics schedule. Coach Kate will let parents know in advance where we will meet.
DETAILS:
* WEDNESDAYS AT 5:30PM (sessions will finish by 6:15/6:20pm)
* Starting 16 SEPTEMBER and wrapping up on 28 OCTOBER.
* Appropriate for kids APPROXIMATELY 10 AND BELOW, though parents should expect to participate (at no cost) with the youngest children.
* PARENTS RUN ALONG FOR FREE regardless - you don't need to register and run at your own risk, of course, but you are encouraged to join! And/or use that time for your own workout.
* The kids will all receive a POST-RUN SNACK at the end of each run.
* All kids will receive a PRIZE AT THE END OF THE PROGRAM - help your kids work toward that goal!
* We will PRACTICE RUNNING DRILLS, RUN SPRINTS AND LAPS, AND FINISH WITH GAMES.
* NEW THIS SEASON! Coach Kate will lead the kids in the skills-based running for the first half of each session. Assistant Coach Molly - a UGA student with a public health focus - will lead the second half with running-related games as part of her undergraduate internship.
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Location
Washington-Liberty High School Track, 1301 N Stafford Street, Arlington, 22201, VA, United States
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Flash Fit Fall Youth Running Program
