Group training program for Glass City Marathon & Cap City Half Marathon (Winter/Spring Season) and Garmin Marathon Series, Nationwide Childrens Hospital Columbus Half & Full Marathon & Detroit Free Press Half & Full Marathon (Summer/Fall Season).



5K Training Program for Garmin Marathon Series



Dates
2025 Annual Membership (Beginner & Intermediate Training Program): January 4th - October 19th, 2025
Seasonal Memberships:
Winter/Spring Training Season: January 4th - April 27, 2025
Summer/Fall Training Season: June 1st - October 19th, 2025
5K Training Program: July 27th - September 20th



WEEKLY GROUP TRAINING RUNS (SUMMER/FALL + 5K):
Saturdays at 7:00am - LONG RUN GROUP TRAINING
Wednesdays at 6:00pm - GRIT WORKOUTS (Track, Intervals, Hills, Strength)



Run Locations
Our workout locations vary on a weekly basis. They are centrally located in Toledo, OH. We utilize Wildwood + Secor Metroparks as well as run from our store.



Program Benefits

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16/20 week half + full training plan, 8 week 5K training plan

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Training group t-shirt

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Group training long runs (Saturdays) with several pace groups (run + run/walk interval)

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Coach-led "GRIT Workouts" (Wednesdays). These workouts focus on building grit, strength and speed. Workout types include track work, hill repeats, intervals, etc., and are designed for runners and walkers of all skill levels.

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Hydration support at group workouts

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Race Day Perks (Garmin Series + Columbus Marathon)

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10% OFF at Fleet Feet Toledo

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Mid-season volunteer opportunities and social events

TRAINING GROUP SWAG:
Seasonal (Winter/Spring & Summer/Fall) Members: Tech shirt
5K Members: Tech shirt
2025 Annual Members: Receive a cozy Fleet Feet Toledo Sweatshirt AND your choice of a tech shirt or tech singlet.



IMPORTANT PROGRAM DATES: SUMMER/FALL 2025
June 1st - 16 (Garmin) / 20 (Columbus/Detroit) Week Program Begins
July 27th - 5K Training Begins



Cost
1/2 + Full Marathon Group Training = $115/season, or $200 for the full year.
5K Group Training = $85



How far do I need to be able to run before getting started?
Our program is designed for people of all experiences and skill levels. For the 1/2 and Full Training Program, we suggest being able to run 3 miles prior to the start date. Not there yet? Sign up for our 5K training program. We will teach you everything you need to know to get started, or everything you need to reach new running goals!



What do I need to get started?
Nothing, except a desire to get moving!
Properly fit for running shoes will certainly help! Come see us at Fleet Feet Toledo and we can get you the perfect pair.