Good Grief 5K Run & Walk
- Date Sat 30th May 2026 - Sat 6th June 2026
- Time 10:00AM EDT
- Location South Burlington, Vermont
- Price $23.00 - $28.00
- Races 3 races
- Distances 5km
Event summary
Join us for the uplifting Good Grief 5K Run & Walk, taking place from May 30 to June 6, 2026, in beautiful South Burlington, Chittenden! This heartwarming event is designed to bring our community together in a supportive environment, honoring the stories of those we've lost while celebrating connection and movement. Participants can choose from a 5K run or walk, perfect for both competitive runners and casual walkers. The course features a mix of flat terrain and hills, making it stroller and child-friendly. For those looking for a shorter option, a 2K walk is also available, welcoming walkers of all ages.
Kick off the day with check-in and bib pick-up starting at 9:50 AM, followed by the main event at 10:00 AM from the Main Pavilion, which will take you along the scenic South Burlington bike path. Enjoy complimentary water and snacks along the way, and stick around afterward for exciting awards, including prizes for the fastest runners and the most spirited teams. Don’t miss the chance to indulge in a free scoop of Ben & Jerry's ice cream, available to all registered participants! With live music from the Smokey Newfield Project and kid-friendly entertainment, this event promises
Kick off the day with check-in and bib pick-up starting at 9:50 AM, followed by the main event at 10:00 AM from the Main Pavilion, which will take you along the scenic South Burlington bike path. Enjoy complimentary water and snacks along the way, and stick around afterward for exciting awards, including prizes for the fastest runners and the most spirited teams. Don’t miss the chance to indulge in a free scoop of Ben & Jerry's ice cream, available to all registered participants! With live music from the Smokey Newfield Project and kid-friendly entertainment, this event promises
Organiser's Description
The GOOD GRIEF RUN & WALK is built around the belief that movement and community can be healing. We gather not to get over grief, but to honor our stories, feel connection, and support one another. Whether youre remembering a loved one, supporting a friend, showing solidarity, or just enjoying community this is your space.
5K RUN & WALK: Open to both competitive runners and casual walkers. The course is a combination of flat and hills, stroller and child-friendly.
2K WALK: This shorter course is open to walkers only; stroller and child-friendly.
VIRTUAL 5: Chart your own course and join us in solidarity!
This is a whole community event!
EVENT SCHEDULE
* CHECK-IN AND BIB PICK-UP is from 950am (come early!)
* PARKING: Free parking at Veterans Memorial Park! Overflow parking can be found at Faith United Methodist Church.
* THE RUN & WALK BEGINS AT 10:00AM FROM THE MAIN PAVILION. This course is a loop that follows the South Burlington bike path (pet & stroller/scooter friendly). Water and little snacks for kids will be available along the way.
* PLEASE STICK AROUND FROM 1100PM FOR:
AWARDS: We have some great prizes for the award categories: fastest overall, fastest female, fastest youth under 12 (male and female), highest fundraiser, and most team spirit!
BEN & JERRYS ICE CREAM TRUCK: All registered participants will receive a free scoop of ice cream. Any non-registered family & friends can purchase ice cream at the truck.
KID-FRIENDLY ENTERTAINMENT: TBD!
LIVE MUSIC from Smokey Newfield Project!
The proceeds from the 5K Run & Walk benefits the vision of Empty Arms Vermont, which is to foster a community of support, compassion and connection as families grieve pregnancy and infant loss.
_Participants of all ages and paces are welcome to run or walk in-person, or choose our virtual 5K option. Youth 4-18 and under will receive a discounted rate. Children under 4 are free and don't need to register. Strollers and leashed pets are welcomed. Race Tshirts are available during registration before May 10._
5K RUN & WALK: Open to both competitive runners and casual walkers. The course is a combination of flat and hills, stroller and child-friendly.
2K WALK: This shorter course is open to walkers only; stroller and child-friendly.
VIRTUAL 5: Chart your own course and join us in solidarity!
This is a whole community event!
EVENT SCHEDULE
* CHECK-IN AND BIB PICK-UP is from 950am (come early!)
* PARKING: Free parking at Veterans Memorial Park! Overflow parking can be found at Faith United Methodist Church.
* THE RUN & WALK BEGINS AT 10:00AM FROM THE MAIN PAVILION. This course is a loop that follows the South Burlington bike path (pet & stroller/scooter friendly). Water and little snacks for kids will be available along the way.
* PLEASE STICK AROUND FROM 1100PM FOR:
AWARDS: We have some great prizes for the award categories: fastest overall, fastest female, fastest youth under 12 (male and female), highest fundraiser, and most team spirit!
BEN & JERRYS ICE CREAM TRUCK: All registered participants will receive a free scoop of ice cream. Any non-registered family & friends can purchase ice cream at the truck.
KID-FRIENDLY ENTERTAINMENT: TBD!
LIVE MUSIC from Smokey Newfield Project!
The proceeds from the 5K Run & Walk benefits the vision of Empty Arms Vermont, which is to foster a community of support, compassion and connection as families grieve pregnancy and infant loss.
_Participants of all ages and paces are welcome to run or walk in-person, or choose our virtual 5K option. Youth 4-18 and under will receive a discounted rate. Children under 4 are free and don't need to register. Strollers and leashed pets are welcomed. Race Tshirts are available during registration before May 10._
Races
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1000 Dorset St, Veterans Memorial Park, South Burlington, 05403, VT, United States
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Good Grief 5K Run & Walk
