GWTC Beginning Running Group
- Date Wed 18th September 2024 - Wed 13th November 2024
- Time 6:00PM EST
- Location Tallahassee, Florida
- Price Free
- Races 1 race
Event summary
Join the GWTC Beginning Running Group this fall in Tallahassee, Leon, as we embark on an exciting journey to get moving! Kicking off on Wednesday, September 18, 2024, and running through November 13, 2024, this inclusive training program is perfect for both beginners and those returning to running. Each Wednesday evening at 6:00 PM, participants will gather at the scenic Korean War Memorial at Cascades Park, where they'll learn to complete a 5K (3.1 miles) using either a run-walk-run method or by continuous running.
Whether you can walk a mile or already have some running experience, there's a group for you! The program starts with a manageable 1-mile distance and gradually increases each week, ensuring everyone can reach their personal goals. Best of all, participation is completely free! Just wear your running shoes, bring a water bottle, and get ready for an uplifting experience filled with camaraderie and motivation. Remember, participants under age 14 must be accompanied by an adult. Don't miss this fantastic opportunity to get active in your community!
Whether you can walk a mile or already have some running experience, there's a group for you! The program starts with a manageable 1-mile distance and gradually increases each week, ensuring everyone can reach their personal goals. Best of all, participation is completely free! Just wear your running shoes, bring a water bottle, and get ready for an uplifting experience filled with camaraderie and motivation. Remember, participants under age 14 must be accompanied by an adult. Don't miss this fantastic opportunity to get active in your community!
Organiser's Description
This training group will prepare the beginning or returning runner to complete a 5K (3.1 miles), either using a run-walk-run method or by continuous running. We'll start with 1-mile on September 18, and gradually increase the goal distance each week. Everyone is welcome! We'll have groups for brand new runners (can walk 1 mile or more) and advanced runners (can run 1-mile or more).
We will meet each Wednesday evening at 6:00 PM, September 18 - November 13, 2024, at the Korean War Memorial at Cascades Park, 1001 S Gadsden St. The cost is free! Parking is available at many locations throughout the area.
Wear running shoes and comfortable, breathable running/fitness attire. Bring a water bottle and beach towel/mat for stretching after the run. Please leave valuables in your vehicle.
_NOTE- PARTICIPANTS UNDER AGE 14 MUST BE ACCOMPANIED ON ALL RUNS BY AN ADULT._
For more information, contact Elizabeth Kamerick or Brandy Fortune.
We will meet each Wednesday evening at 6:00 PM, September 18 - November 13, 2024, at the Korean War Memorial at Cascades Park, 1001 S Gadsden St. The cost is free! Parking is available at many locations throughout the area.
Wear running shoes and comfortable, breathable running/fitness attire. Bring a water bottle and beach towel/mat for stretching after the run. Please leave valuables in your vehicle.
_NOTE- PARTICIPANTS UNDER AGE 14 MUST BE ACCOMPANIED ON ALL RUNS BY AN ADULT._
For more information, contact Elizabeth Kamerick or Brandy Fortune.
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