HOW STRONG 5K
- Date Sat 26th September 2026
- Time 7:30AM EDT
- Location West Palm Beach, Florida
- Price $12.30 - $54.70
- Races 3 races
- Distances 5km
Event summary
Get ready for an exciting day of fitness and community at the HOW STRONG 5K, taking place on Saturday, September 26, 2026, at Dreher Park South in beautiful West Palm Beach, Florida! This vibrant event is perfect for runners and walkers of all ages, featuring a scenic 5K (3.1-mile) course that showcases the natural beauty of the park. Not only will you enjoy a fulfilling race experience, but you'll also be supporting a great cause: proceeds from the event benefit Hearing the Ovarian Cancer Whisper (H.O.W.), an organization dedicated to empowering women through education and advocacy for ovarian cancer.
Race day kicks off bright and early with packet pickup and registration from 6 AM to 7 AM, followed by the 5K start at 7 AM and a fun Kids Dash at 8 AM. After crossing the finish line, participants can celebrate their achievements during a lively awards ceremony, where medals will be awarded to the first 300 finishers and age-group awards will be presented. Plus, every registered runner will receive a stylish event shirt. Don’t miss this chance to make a difference while enjoying a fantastic day of fitness and camaraderie in West Palm Beach!
Race day kicks off bright and early with packet pickup and registration from 6 AM to 7 AM, followed by the 5K start at 7 AM and a fun Kids Dash at 8 AM. After crossing the finish line, participants can celebrate their achievements during a lively awards ceremony, where medals will be awarded to the first 300 finishers and age-group awards will be presented. Plus, every registered runner will receive a stylish event shirt. Don’t miss this chance to make a difference while enjoying a fantastic day of fitness and camaraderie in West Palm Beach!
Organiser's Description
HOW STRONG 5K
BENEFITING HEARING THE OVARIAN CANCER WHISPER
WHEN: Saturday September 26, 2026 in Dreher Park South, West Palm Beach
RACE DAY SCHEDULE:
6AM - 7 packet pickup and race day registration
7 5K start
8 Kids Dash start
8 Awards Ceremony
WHERE: Dreher Park South, West Palm Beach | West Palm Beach
Join us on September 26 for the HOW STRONG 5K, a race for runners and walkers of all ages, held at Dreher Park South in West Palm Beach, Florida.
The event features a scenic 5K (3.1-mile) course winding through Dreher Park. Proceeds benefit Hearing the Ovarian Cancer Whisper (H.O.W.), an organization dedicated to empowering women through education, advocacy, and research to support early detection and improved outcomes for ovarian cancer.
After the race, participants are invited to enjoy a post-run snack and awards ceremony.
* Registered runners will receive a mens or womens event shirt (350 shirts)
* Medals to the 300 first finishers
* Age-group awards will be presented.
* Chip timing by AccuChip.
EARLY PACKET PICKUP
SEPTEMBER 24 FROM 4:30PM TO 6:00PM
COLLECTIVE HAIR STUDIO
1201 US Hwy 1 Suite 7
North Palm Beach, Florida 33408
Please Note: Collective Hair Studio is serving as the host location for our event. For all race-related or packet pickup questions, please contact Madeleine Ely at 561-222-7511 (text preferred) or madeleine@k2roadsports.com. Please do not contact Collective Hair Studio for packet pickup or race related questions. .
Picking up for 3 or more people? Please email a list of everyone in your group, including their names and ages, to madeleine@k2roadsports.com by 6 PM on September 23.
BENEFITING HEARING THE OVARIAN CANCER WHISPER
WHEN: Saturday September 26, 2026 in Dreher Park South, West Palm Beach
RACE DAY SCHEDULE:
6AM - 7 packet pickup and race day registration
7 5K start
8 Kids Dash start
8 Awards Ceremony
WHERE: Dreher Park South, West Palm Beach | West Palm Beach
Join us on September 26 for the HOW STRONG 5K, a race for runners and walkers of all ages, held at Dreher Park South in West Palm Beach, Florida.
The event features a scenic 5K (3.1-mile) course winding through Dreher Park. Proceeds benefit Hearing the Ovarian Cancer Whisper (H.O.W.), an organization dedicated to empowering women through education, advocacy, and research to support early detection and improved outcomes for ovarian cancer.
After the race, participants are invited to enjoy a post-run snack and awards ceremony.
* Registered runners will receive a mens or womens event shirt (350 shirts)
* Medals to the 300 first finishers
* Age-group awards will be presented.
* Chip timing by AccuChip.
EARLY PACKET PICKUP
SEPTEMBER 24 FROM 4:30PM TO 6:00PM
COLLECTIVE HAIR STUDIO
1201 US Hwy 1 Suite 7
North Palm Beach, Florida 33408
Please Note: Collective Hair Studio is serving as the host location for our event. For all race-related or packet pickup questions, please contact Madeleine Ely at 561-222-7511 (text preferred) or madeleine@k2roadsports.com. Please do not contact Collective Hair Studio for packet pickup or race related questions. .
Picking up for 3 or more people? Please email a list of everyone in your group, including their names and ages, to madeleine@k2roadsports.com by 6 PM on September 23.
Races
-
5K Run/Walk (3.1 Miles)
Incl. $4.70 Fee & T-Shirt
Sat 26th September 2026 (7:30AM EDT)
$54.70
CLOSED -
Kids Dash (100 Yards)
Incl. $2.30 Fee
Sat 26th September 2026 (8:30AM EDT)
$12.30
CLOSED -
5K Virtual
Incl. $4.10 Fee
$44.10
CLOSED
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Dreher Trail South, West Palm Beach, 33405, FL, United States
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HOW STRONG 5K
