Jon Tumilson Go Crush It 5K Challenge

  • Date Sat 26th July 2025
  • Time 8:00AM CDT
  • Location Rockford, Iowa
  • Price $22.20 - $32.80
  • Races 3 races
  • Distances 5km, 1 Mile

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Event summary

Join us for the inspiring Jon Tumilson Go Crush It 5K Challenge on Saturday, July 26, 2025, in Rockford, Floyd! This vibrant event pays tribute to the bravery of Navy SEAL Jon Tumilson, who lost his life while serving in Afghanistan. Runners of all fitness levels are encouraged to participate in this meaningful 5K, with proceeds benefiting Retrieving Freedom, Inc., which provides service dogs to veterans.

Kick off the day with an opening ceremony at 8:00 AM, followed by the start of the 5K at 8:30 AM and the Jon Tumilson Frogman Fun Run at 9:30 AM. Celebrate the spirit of camaraderie by forming teams and competing for awards, including the largest Corporate Team and Family Team. For those unable to attend in person, a virtual run option allows participants to join in from anywhere. Don't miss the chance to honor a true hero while enjoying a fun-filled day with family-friendly activities and a parade! Remember, to secure a race shirt, register by July 13, 2025. Lace up your shoes and get ready to β€œCrush Your Excuses to Conquer Your Goals” in honor of Jon Tumil

Organiser's Description

This run honors Navy SEAL Jon Tumilson who was KIA on August 6, 2011 while serving in Afghanistan. All proceeds from the race will support Retrieving Freedom, Inc. [https://www.retrievingfreedom.org/] to provide service dogs to our veterans.

Navy Chief Special Warfare Operator (SEAL) Jon Thomas "JT" Tumilson was killed along with 29 other Americans and 1 service dog on August 6, 2011 when the chinook he was traveling on was shot down in Wardak Province, Afghanistan. To honor his memory, his family founded 3 Minutes Out, Inc which is a non-profit established to help active duty military, veterans, and their families through various programs.

Jon had a love for life and running was one of the things he loved to do. To honor his memory his family has planned an annual 5K run and walk to encourage others to get fit no matter what their physical fitness level. Jon was the type of guy that set his goals high and never let obstacles stand in his way. He always remained positive and just pressed on. We want others to "Crush Their Excuses to Conquer Their Goals" and honor his memory and all those who have given the ultimate sacrifice through service to this country.

When you are registering, we encourage you to create team names. We will again be awarding an award for the largest Corporate Team and the largest Family Team so grab your friends, family, and coworkers and join us for a fun race day through the same trails that JT used to run through.
The VIRTUAL RUN is for those that can't be present at the event, but will run somewhere that day in honor of JT.

ANY REGISTRATIONS RECEIVED AFTER SUNDAY, JULY 13, 2025 WILL NOT BE GUARANTEED A RACE SHIRT. Also, any shirts not picked up on race day will not be mailed to the participant unless prior arrangements have been made.

EVENT DETAILS AND SCHEDULE

_SUNDAY JULY 13, 2025_
Last day to register to be guaranteed a race t-shirt
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_FRIDAY JULY 25, 2025_
_4:00-6:30 pm_ Race Registration and Packet Pick Up Rockford Fossil and Prairie Park, Rockford IA
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_SATURDAY JULY 26, 2025_
6:30-7:45 AM Race Registration and Packet Pick Up Rockford Fossil and Prairie Park, Rockford IA
8:00 AM Opening Ceremony Rockford Fossil and Prairie Park, Rockford IA
8:30 AM Jon Tumilson Go Crush It 5K Challenge Start Rockford Fossil and Prairie Park, Rockford IA
9:30 AM Jon Tumilson Frogman Fun Run Start Rockford Fossil and Prairie Park, Rockford IA

__10:00 AM Awards Ceremony Rockford Fossil and Prairie Park, Rockford IA

11:30 AM Rockford Fun Days Parade Rockford Main Street business district, Rockford IA Activities throughout the day for the whole family. Lunch will be available for purchase.

REMINDER...Jon Tumilson memorial gear will ONLY be available to purchase during packet pick up on Friday and during the race on Saturday. We will NOT have a booth this year downtown in the park following the race.

Races

  • 5K Jon Tumilson Go Crush It Challenge

    Incl. $2.80 Fee & T-Shirt

    Sat 26th July 2025 (8:00AM CDT)

    $32.80

  • VIRTUAL 5K Jon Tumilson Go Crush It Challenge

    Incl. $2.80 Fee & T-Shirt

    $32.80

    Please note: Your race shirts will be mailed no later than July 22nd regardless of when you registered for the virtual race.
  • Frogman Fun Run (Age 12 and Under)

    Incl. $2.20 Fee & T-Shirt

    Sat 26th July 2025 (9:30AM CDT)

    $22.20

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Location

1227 215th St, Fossil & Prairie Park Preserve, Rockford, 50468, IA, United States

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