Ladybug Run for CDH Awareness 5K/10K

  • Date Sat 19th July 2025 - Tue 19th August 2025
  • Time 8:20AM EST
  • Location Portland, Oregon
  • Price Free - $86.05
  • Races 9 races
  • Distances 5km, 10km, 1 Mile

Event summary

Get ready to lace up your running shoes for the 13th Annual Ladybug Run for CDH Awareness, taking place on Saturday, July 19, 2025, in the scenic Portland, Washington area! This uplifting event features both a 5K and a 10K race, offering participants a chance to enjoy a stroller-friendly course that meanders through the lush landscapes and serene forest paths along the beautiful Tualatin River in Tigard's Cook Park and surrounding neighborhoods.

Whether you’re an avid runner or a casual participant, all finishers will receive a medal and exciting race goodies to celebrate their accomplishment. For those unable to attend in person, a virtual race option allows you to run your own 5K or 10K course wherever you are, complete with a race bib, shirt, and medal upon completion. Best of all, your participation supports the Ladybug CDH Foundation, dedicated to raising awareness and providing assistance to families impacted by Congenital Diaphragmatic Hernia (CDH). Join us for a day of fun, fitness, and making a difference—register today and help us support families in need!

Organiser's Description

2023 Results are here: https://www.hubertiming.com/results/2023Ladybug
2022 Results are here: https://www.hubertiming.com/results/2022LadyBug

This is the 13th annual running of this unique and popular 5K/10K race on July 20, 2024. The stroller-friendly race course winds through open green spaces and forested paths along the Tualatin River in Tigard's Cook Park and adjoining neighborhoods to provide a unique and fun running experience. All 5K and 10K finishers get a medal and other race goodies. Out of town on race day? Can't make it to the race, but you still want to help? You can still run your own 5K/10K course wherever you are! Sign up to run a virtual race and you will receive a race bib, shirt, and a medal for finishing your own race on your schedule. Organize a group virtual run and we'll publicize it for you on our website so others can join you.

The start line will be open for 15 minutes to allow ample time and space for everyone to start the race and we will have a staggered start.

Best of all, the proceeds from the race go to the Ladybug CDH Foundation whose mission is to help raise public awareness, fund medical research, and provide direct assistance to families in the Pacific Northwest with children affected by Congenital Diaphragmatic Hernia (CDH), a potentially fatal congenital birth defect that affects 1 out of 2500 children born every year.

Register today to get your run on and help us help families whose lives have been impacted by CDH.

Races

  • 5K Run

    Incl. $3.65 Fee & T-Shirt

    Sat 19th July 2025 (8:20AM EDT)

    $43.65

    OPENS SOON
  • 10K Run

    Incl. $3.95 Fee & T-Shirt

    Sat 19th July 2025 (8:20AM EDT)

    $48.95

    OPENS SOON
  • Kids 1/2 or 1 Mile (Untimed)

    Incl. $2.33 Fee & T-Shirt

    Sat 19th July 2025 (10:15AM EDT)

    $20.33

    OPENS SOON
  • Diaper Dash

    Sat 19th July 2025 (10:15AM EDT)

    Free

    OPENS SOON
  • Virtual 5K

    Incl. $3.35 Fee & T-Shirt

    $38.35

    OPENS SOON
    Run anytime you like between 7/20 and 8/20 and help raise CDH Awareness! You get a real bib and medal.
  • Virtual 10K

    Incl. $3.65 Fee & T-Shirt

    $43.65

    OPENS SOON
    Run anytime you like between 7/20 and 8/20 and help raise CDH Awareness! We will mail you a real bib and medal!
  • 5K Walk

    Incl. $3.65 Fee & T-Shirt

    Sat 19th July 2025 (8:30AM EDT)

    $43.65

    OPENS SOON
  • 10K Relay

    Incl. $6.05 Fee & T-Shirt

    Sat 19th July 2025 (8:20AM EDT)

    $86.05

    OPENS SOON
    Runner 1 runs the first 5K of the course and Runner 2 runs the second part of the course. Each person gets their 5K time! A great option for 2 runner families who don't want to push a stroller.
  • Virtual Kid Race (10 and Under)

    Incl. $2.45 Fee & T-Shirt

    $22.45

    OPENS SOON
    Run anytime you like between 7/20 and 8/20 and help raise CDH Awareness! You get a real bib and medal. This is for those 10 and under.

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Location

17005 Southwest 92nd Avenue, Portland, 97224, OR, United States

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